Dropping carbohydrates is a common starting point for people looking to lose weight. And for awhile it works. But eventually, you WILL need them again, in order to continue your progress. If you need help figuring out how to eat, train & get the motivation you need to lose weight, hit that follow button! & tag a friend that needs this! #weightlossjourney #weightlosstransformation #fatlosstips #fatlossjourney #fatlosshelp #weightlosstips #lowcarb #ketolife #bestdietever
As a parent, you need practicality. You can’t train & eat like the 20yr old influencer online. You need a strategy that’s sick kid, soccer practice, date night proof. If you want that, you probably shouldn’t do the things I just listed. Follow me & I’ll help you figure out how to put that plan in place though. #weightlossjourney #weightlosstransformation #weightlosscommunity #bestdiet #bellyfatburner #bellyfatbegone #fatlosstips #weightlosstips
If you been looking for the “best diet” you probably haven’t started your journey yet, because it doesn’t exist. The truth is, all you really need is Whole Foods, a balanced plate & accurate portions. No perfection needed 😉#weightlossjourney #weightlosstransformation #weightlosscommunity #bestdiet #bellyfatburner #bellyfatbegone #bellyfat #bhamal #birmimghamal
If you’re sick & tired of not seeing the progress you wanna see, comment “Let’s Go” down below, and I’ll personally reach out to see if I can help! #weightlossjourney #weightlosstransformation #fatlosstips #bellyfatburner #bellyfatworkout #FrunktheBeat #weightlosstips #bellyfatbegone #transformation #fittok
This is why an individualized approach is so key for your journey. Is water important, ABSOLUTELY. Can you drink too much? Yep. Following the cookie cutter approach of what helped so & so lose 60lbs, May not be what you & your body needs. If you don’t have the knowledge on what dials to turn in your training, nutrition, hydration, supplementation & habits, seek out an expert that does. It’ll make all the difference in the world. #weightlossjourney #weightlosstransformation #bhamal #bhamnow #weightlossinspiration #weightlosscommunity #fatlosstips #fatlossjourney #fatlossmotivation #drinkyourwater
