Ozidi Wellness And Fitness, LLC

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Ozidi Wellness And Fitness, LLC Get Moving! Stay Motivated! See Results!
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Optimal health extends beyond mere slimness and flat abs. A well-maintained body ensures continuous movement, effortless...
22/01/2024

Optimal health extends beyond mere slimness and flat abs. A well-maintained body ensures continuous movement, effortless breathing, and peak functionality.

21/01/2024
Let's move now so we can still hang in our 90's, TOGETHER! 🥳
17/01/2024

Let's move now so we can still hang in our 90's, TOGETHER! 🥳

🤣😂🤣😂
07/01/2024

🤣😂🤣😂

I hope you had an amazing New Years Eve and Day!! Thanks again for all of your support in 2023! I hope this new year bri...
02/01/2024

I hope you had an amazing New Years Eve and Day!! Thanks again for all of your support in 2023! I hope this new year brings you love, peace and prosperity!

Remember, you got yourself in it and you’re gonna have to get yourself out of it so to achieve your goals and win!
28/12/2023

Remember, you got yourself in it and you’re gonna have to get yourself out of it so to achieve your goals and win!

28/12/2023

Let’s bring our strength into 2024!🙌🏾✨

For you mind 🧠 and body
23/12/2023

For you mind 🧠 and body

🎯
23/12/2023

🎯

We got this!! 🙌🏾👏🏾👏🏾👏🏾
13/12/2023

We got this!! 🙌🏾👏🏾👏🏾👏🏾

💪🏽May your consistency give you strength♥️🙌🏾
08/12/2023

💪🏽May your consistency give you strength♥️🙌🏾

Food is for nourishment, not punishment!
04/12/2023

Food is for nourishment, not punishment!

Remember you can do it!! 💪🏽♥️🙌🏾
03/12/2023

Remember you can do it!! 💪🏽♥️🙌🏾

28/11/2023

Don’t feel guilty, take your break and begin again!

Oh God. The 𝕊𝕥𝕣𝕦𝕘𝕘𝕝𝕖 is REAL!
24/11/2023

Oh God. The 𝕊𝕥𝕣𝕦𝕘𝕘𝕝𝕖 is REAL!

Ain’t it cute and sexy! 😉😘
25/09/2023

Ain’t it cute and sexy! 😉😘

10/09/2023

🤦🏾‍♀️🤣😂 say what?!

🥘 🍲 🍗🤤
14/07/2023

🥘 🍲 🍗🤤

🤣😂Right?!🤣😅
14/07/2023

🤣😂Right?!🤣😅

You’re beautiful!
12/07/2023

You’re beautiful!

🤣 I drive half a mile 🤷🏾‍♀️How long so you drive?
20/06/2023

🤣 I drive half a mile 🤷🏾‍♀️How long so you drive?

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Videos

Like many, people exercise their legs to stand tall with ease and without discomfort. It’s essential to recognize the blessing of being able to walk and stand let alone avoid injury. #legday #countyourblessings #azimatheonly #ozidiwellnessandfitness

Yes you can do it! You have the capability to achieve anything with strong determination and willpower. 🙌🏾✨ #yesyoucan #youcandoit #iftheresawilltheresaway #azimtheonly #ozidiwellnessandfitness

Move for a change not for perfection #azimatheonly #ozidiwellnessandfitness

🤣😂🤣

Let’s bring our strength into 2024!🙌🏾✨ #strongestversionyou #azimatheonly #ozidiwellnessandfitness

#howmuchdoyouwantit #thelightiscoming #azimatheonly #ozidiwellnessandfitness

Every day I’m surprise at what Azima has accomplished; sometimes I wonder how I can keep up with yesterday. There are days I really wanna give up, and there’s days I’m just so happy to just breathe. All I know is I can’t give up on me and my potential. #beatyourself #Betterthanyesterday #azimatheonly #ozidiwellnessandfitness

I’m still figuring things out through my consistency. #onedaywellfigureitout #azimatheonly #consistent #ozidiwellnessandfitness

I didn’t have to climb that far up to reach the ceiling in this challenge.🪜 😉💪🏽♥️🙌🏾 #ceilingchallenge #standingabworkout #azimatheonly #ozidiwellnessandfitness

Climbed a stool to get on this challenge right quick. 😉💪🏽♥️🙌🏾 #ceilingchallenge #standingabworkout #azimatheonly #ozidiwellnessandfitness

Never give up on yourself! You got this! #doitagainchallenge #gymmotivation #gymlife #azimatheonly #ozidiwellnessandfitness

Do quit on yourself, keep doing it and never quit! #doitagainchallenge #gymmotivation #gymlife #azimatheonly #ozidiwellnessandfitness

You got this!! Let’s do it, let’s get started and put our minds to it! 🙌🏾 #workoutmotivation #letsgetstarted #yougotthis #azimatheonly #ozidiwellnessandfitness

Honestly, it’s getting less easy but I must remain vigilant with my goals, never give up, never back down. Fighting through the pain and prepare for crash (inflammation) before it happens means I have to eat correctly, avoiding processed foods that will inflame my body. Funny thing is that even when I do all the right thing I might still feel aches and pains; fatigue but I think to myself how would I feel if I didn’t do all the right things. I’d feel even worse. It’s not easy but it must be done. Kampjogofit #hashimotos #inflamation #staystrong #selfcareisapriority #azimatheonly #ozidiwellnessandfitness

I’m currently dealing with Hashimoto, and it feels as though my body is working against me. I will never give up on my goals which is to stay active and be strong. I’ve moved my weight lifting to one day on the weekends and walk or do full body calisthenic workouts during the week days.If you’re dealing with an autoimmune disorder just remember to make time to rest and destress during a day of physical activity. 😌🧘🏽‍♀️ #workoutregularly #restwell #destress #eatwell #azimatheonly #ozidiwellnessandfitness

The stronger the body the stronger the mind. Under no influence but my own. #gymrat #selfcare #azimatheonly #ozidiwellnessandfitness

🤦🏾‍♀️🤣😂 say what?!

🤣😂🤣😂

My one day is today. #oneday #azimatheonly #ozidiwellnessandfitness

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