05/26/2021
May we all huddle up together today, swap notes and hugs, and move forward with a new plan.
Maybe let’s retire dry it up, fix your face, and I’ll GIVE you something to cry about. No, I know we’ve been using them as a whole group of people for a whole bunch of years. Oh yes, I know the sentences now burst from our mouths in tense parenting situations, thus giving them eternal life.🤦🏼♀️
New plan, though. Let’s make space for each other to actually feel what we feel so that we can.....become snowflakes? Close, but nope.
So that we can feel it, be with it, decide we are greater than it, and let it go.
Part 2 of the plan. (It has 47 parts😉) When our kids display emotion that spurs uncomfortable emotions within us, rather than asking them to stop so that our pain can stop-essentially holding them responsible for our wellness, which they should NOT be.....let’s don’t, instead.
I’ll set the scene. They’re overwhelmed and angry, that makes you overwhelmed and angry. You go to EXCLAIM a combination of the sentences above but then all of the sudden....you don’t. You remember you’re the adult and have gathered tools along the way. You ride that first wave quietly in your room, with ONE section of Hershey’s if need be. You grab two more tools from your emotional tool box-deep breathing and prayer, this go-round.
In the other room your child felt they’re feelings, as you felt yours in yours. You sat in another seat. With a big exhale you watch your feels go as you lovingly notify them to not let the door hit them on their way out.
The angels worship loudly as they stand witness to your family using your struggles as stepping stones.
New feelings arrive. Good ones. Good job, Mom. Good job, Dad❤️