Yummy Foods for Your Gut Health

Yummy Foods for Your Gut Health Take care of your GUT! Yummy foods to help you on your journey to great gut health!

05/13/2024

I hope everyone had a Happy Mother’s Day!

My favorite snack right now!Peppers, cucumbers, feta, vinaigrette, sprinkle of blk pepper.
03/24/2024

My favorite snack right now!
Peppers, cucumbers, feta, vinaigrette, sprinkle of blk pepper.

Got Gas?
03/15/2024

Got Gas?

My 2 favorites. and
01/09/2024

My 2 favorites. and

01/08/2024

My stomach is rebelling against all the holiday cheer I’ve had. Time to go full stop on the diet.

01/01/2024

Happy New year, beautiful souls! Wishing you all a happy, healthy, and prosperous new year!

12/31/2023

The way CBD oil helps settle this stomach needs to be studied!

12/30/2023

This page is no longer affiliated with the Gastritis group. I have stepped down as Admin.

Good snack! High in vitamins and very tasty. Red, yellow, and orange bell peppers, cucumbers, feta cheese, and Balsamic ...
11/29/2023

Good snack! High in vitamins and very tasty.

Red, yellow, and orange bell peppers, cucumbers, feta cheese, and Balsamic vinaigrette! 👩🏾‍🍳💋

11/23/2023

Have a safe and happy holiday to all of my US friends!

Let’s play a game! Mine is in the comments.
11/16/2023

Let’s play a game! Mine is in the comments.

A few reminders for this Monday evening.
10/23/2023

A few reminders for this Monday evening.

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10/11/2023

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🤨🤔
10/05/2023

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🎯 Take notes!
10/03/2023

🎯 Take notes!

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Atlanta, GA

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Videos

As a person that suffers from #Gastritis, I bought this book after I saw a video on the #guthealth section. And it works. The nausea? Gone! Vomiting gone! I know it will take time to heal, but th se symptoms being gone raises my quality of life exponentially! This book is my greatest purchase! There’s a #FlashSale happening on #tiktokshop now! Get yours while that orange shopping cart is visible!

Eating Healthy DOES NOT Have to be Boring!There's no reason for you to be eating plain boring foods when you can eat delicious macro friendly meals like this by making simple and easy adjustments! #healthyrecipes #highprotein #healthymeals #fitness #foodie #easyrecipes #quickrecipes #lowcalorie #lowcaloriemeals#weightloss #fatloss #eathealthy #macrofriendly

Why you should eliminate sugar from your body. Especially if you have #Gastritis #IBS #gastroparesis or any other #gastrointestinal issues. Sugar causes inflammation. #barbaraoneill

The way I have been chuckling at this! 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

The info is good. This zooming in on the doc, not so much! #hotwater #morningroutine

3 steps to healing an irritated gut. For all the #IBS and #Gastritis folks out there. #BarbaraOneill is a gem. #gastrointestinal

Now after all of that #Thanksgiving food, it’s time to soothe that stomach! Here’s a great juice to help with #inflammation in your gut! #inflammationrelief #gastritis #IBS

Awesome! Had to go get me one. This thing will last a lifetime! #stanleytumbler #Stanley #tumblersoffacebook

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save 💸 with this green juice recipe 🥒. 2 cups spinach. 2 stalks celery. 1/2 cucumber. 1 cup chopped pineapple. 1 big orange or 2 smaller oranges. 1/2 chopped lemon. 1 green apple. 1 handful ginger 2 cups coconut water 1 cup filtered water. Blend everything together and strain before pouring into your glasses. #holistichealthcoach #greenjuicerecipe #foodfreedom #mealpreplife #elixir #morningjuice

Try out this juice to help cleanse the kidneys & liver and to help with skin breakouts.* 1 Pineapple* 3 Oranges* 10-15 Seeded Red Grapes,* 2 inches Ginger** Yields 320z of fuicetHipation.�May held clear up skin#LisheJuice #Juicing #JuicingRecipes #Fyp #JuicingTiktok #EatClean So#PlantPower #JuicingTutorials#ColdPressedJuice #Cleanse #Healing

The way I’ve been laughing at this! Between they hands and the girl laughing, I’m too through for the night! 🤣🤣🤣🤣 #comedyvideo

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