Butterfly Love. P. & R

08/31/2024

7 years ago I asked and you said yes. This was and will always be the best question I ever asked you. You have made my life complete and I will always love you. Happy Anniversary Linda White!!!!!

08/30/2024

Happy birthday to my old little sisters 😂 Millie Deeand Nicole Thomas

08/22/2024

Happy Birthday to my senior citizen brother Jay Thomas😂. I’m not saying you’re old, but I am saying you’re not young!!!!!

08/22/2024

08/01/2024

Happy Birthday to my younger brother Lucius White!!!!!

07/26/2024

I went from 203 to 137 faster than I though was possible. And, I'll never forget the look on my doctor's face when I walked into his office for my annual checkup.

“Are you doing that “Rice Method” I told you about?”, he stuttered.

So, I told him I've been doing it for the last few months and how it's really transforming my life and health.

"Nothing has EVER worked so fast for me!", I said with a BIG smile.

Even the nurses were complimenting me on my transformation and asking me how I had done it at my age.

It was the first time in almost 2 decades, I left my the doctor’s office feeling good about myself.

So, maybe this could help you too? Click below to see what the “Rice Method” is all about.
https://bit.ly/3S92oG5

07/23/2024

Stay strong today.

07/08/2024

Don't lose hope.

06/24/2024

05/28/2024

🤗

Words from my book Blooming Bare ❤️

05/16/2024

🙌