Unlock the power of precision! ๐ฏโฑ๏ธ Discover the vital role of proper sequencing and timing in throwing mechanics. From wind-up to release, every moment counts. Join us as we explore the science behind flawless throws and how mastering sequencing and timing!
Shining a spotlight on arm path! โพ๐๐ช When discussing pitching injuries, it's crucial to address the often overlooked aspect of arm path. Join us as we delve into the significance of proper arm path and its impact on pitcher health and performance.
A paradigm shift for pitcher health! โพ๐ช๐ The rise in Tommy John injuries demands a fresh perspective. Join us as we explore alternative approaches to safeguarding pitchers' arms. From proper training techniques to innovative recovery methods, let's revolutionize the game!
Calling all baseball enthusiasts! โพ๐ข Let's address the alarming drop-off rate in youth baseball participation. Join the conversation as we explore the factors contributing to this trend and discuss solutions to keep our youth engaged and passionate about the game.
Nurture young arms with proper pitch count guidelines! โพ๐ It's crucial to protect the long-term health of young athletes. Check out our comprehensive guide on pitch count recommendations for different age groups. Help them excel while minimizing the risk of injury.
Load management: The key to long-term success! โ๏ธ๐ Educating parents, coaches, and players about the importance of proper load management is vital for injury prevention and optimal performance. Join us as we explore the strategies and insights to balance training and recovery!
Unleash your throwing potential! ๐ฏ๐ช Discover why proper throwing mechanics and movement patterns are essential for peak performance. From arm strength to accuracy, every detail matters. Join us as we delve into the science behind efficient throwing!
Transform your body, inside and out! ๐ชโจ Build muscle strength to achieve optimal alignment and unlock better overall health. Embrace the journey of sculpting your physique while reaping the countless benefits of improved strength. It's time to take charge of your body!
Safety first! โพโ Protect young baseball players from preventable injuries with these essential tips. From warm-ups to proper technique, learn how to safeguard their growing bodies. Together, let's create a culture of injury prevention and ensure our young athletes stay healthy!
Master the art of precision! โฑ๏ธ๐ฏ Discover the vital role of proper sequencing and timing in throwing mechanics. From wind-up to release, every moment counts. Join us as we delve into the science behind flawless throws and unlock your full potential. Elevate your game!
Unleash your movement potential! ๐โโ๏ธ๐ช Dive into the world of scapular thoracic rhythm and witness the transformation it brings. Learn effective exercises and techniques to optimize your movement patterns. Elevate your performance with improved scapular thoracic rhythm.
๐ฃ Calling all fitness enthusiasts! Let's talk about scapular thoracic rhythm and how it affects your workout. ๐๏ธ
Directing Traffic Will NOT Help Your Shoulder Pain!
Band exercises will do more harm than good unless you have command over your scapular thoracic joint.
๐๐๐๐๐๐ผ ๐๐ผ๐ ๐๐ฎ๐ป๐ ๐๐ผ ๐ต๐ฎ๐๐ฒ ๐ต๐ฒ๐ฎ๐น๐๐ต๐ ๐๐ต๐ผ๐๐น๐ฑ๐ฒ๐ฟ๐?
You must start and master this exercise!๐ฅ๐ฅ๐ฅ๐ฅ๐ฏ๐ฏ #allphysicaltherapyisnotthesame #PHYSICALTHERAPY #velocityrx #actonma #concordma
What is with the drag?
Why are pitchers dragging their back leg??
Healthcare Waste: The MRI
Why do you order a $5000 test before you would try a $1000 solution?
Pitching: Pronation KILLS Part II
Another video explaining the importance of supination and the danger of pronation.
Pitching Arm Position: Pronation KILLS
The absolute word position for the arm to be in, is pronation of the forearm which promotes a chain of movement events that are detrimental to your health. #AllPhysicalTherapyisNotTheSame
#pitching #Physicaltherapynearme#baseball#actonphysicaltherapy#pitchinginjuries
Pitching Injuries
There are WAY to many! If you want the solution, you need Velocity Rx.
TEXT: BASEBALL to 978-651-1812 and we can jump on a call to see if I can help you.
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