Bonfire Empire

10/01/2024

A positive Mental Health state starts with HONESTY.

A SELF REALISATION process can be started in order to understand the emotions and situation, underlying certain BEHAVIOURS / patterns.

1. Lost love.
2. Poor communication channels.
3. Being wholesomely absent.

03/01/2024

2024 arrived in style.
We congratulate you all - with this we are ready to make our resolutions sound.

20/12/2023

The purpose and objective of on MENTAL HEALTH is to learn and present about:

1. Positive Health Habits

2. Signs and Symptoms of negative Health Habits.

3. Mechanisms of management and recovery of poor / bad health habits.

14/12/2023

Health is a complete state of physical, mental and social well-being and not merely the absence of infirmity or disease.

1. A healthy mental state helps people cope with the day today stresses of life.

2. It helps learn and realise personal abilities to work well & together.

3. Realising the power of therapy on our emotional intelligence and how we receive others and help them become better.

11/12/2023

The Team ended with a on issues:

1. Substance Use AND Addiction.

2. How we define them - their signs and effects - plus the disorders related to them.

07/06/2023

| PODCASTS are looking after our mental health and are an important of our overall health ❤️‍🩹

1. Listening to great podcasts can help you reduce stress.

2. Some of those podcasts provide emotional support.

3. Creating self awareness and discovery that will gain you new perspectives on life.

⭐️

18/04/2023

Any situation that puts you in a bind is a restrain on your mental health.

1. It’s against your will, that means it has power over your though process.

2. Anything that has power over your thought process commands your actions - toxic

Breaking such binds involves:

3. Cleaning your thoughts from negative to positivity - possibility.

4. Looking to associate with people who have overcome any forms of bond age and learning from them.

5. Creating the right surroundings for your mental health state.

6. Acquiring knowledge and wisdom that helps you take control of your thought process and mental state / thinking capabilities.

16/04/2023

Please

STOP THE STIGMA.

1. It is the prejudice that comes with labelling an individual as part of a group, that is believed to be socially unacceptable.

2. This is like believing only a certain group of people can get HIV and what that does is create an emotional blow to the victims.

3. It can spiral into a negative self image, often leading to su***de and some sort of intentional viral spread among companions and acquaintances.

UNICEF + AIDS Healthcare Foundation + Hairdressers Against AIDS + Youth Stop AIDS + India HIV / AIDS Alliance + Ending HIV + Africa Centre for HIV/Aids Management at Stellenbosch University

15/04/2023

We are the youth of this generation.

1. Our problems go hand in hand with our health - behaviour - violence - depression.

2. We navigate complexities of work - life - early father and motherhood - relationships - career.

BUT

3. I command the destiny and destination my life takes.

4. I should take my health and wealth seriously while being in control and that’s why I equip myself.

READING • CONNECTING • SUPPORTING • RESEARCHING • MENTORING • HELPING

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15/04/2023

The reality of beauty and

“Once you mess with your face, you can’t get it back.”

14/04/2023

Teenage Sexuality has gone above and beyond. Let us protect the teenagers.

1. Open advertisement has sexualised content on social media and made social media natives out of teenage online users.

2. Technology and the digital landscape has broken boundaries teenagers are supposed to keep and misinformed and misguided their behaviour.

3. The era of curiosity instead of mentored courtship has over covered the purpose of moral value, cultural structure and led on poor sexual health orientation.

• Parents get involved, change mentalities and source for good sexual education to teenagers.

13/04/2023

Being under the influence of ALCOHOL can cause one - two or a number of things:

1. Lead you to socially embarrass yourself / behave in a way that would almost make you lose your job.

2. Lead you to commit a crime you would have never imagined committing while in your right mind.

3. Lead you to break friendships, family and partnerships after taking a course of action that would break the trust - loyalty - connection.

4. Excessive continuity can lead you to a number of medical issues. Muscle weakness, cramping and weakening of your immune system.

Drinking Responsibly and observing terms and conditions set by regulatory bodies and brewing companies.

We can create the best for one another.

12/04/2023

Sustainable Development
goal No.6 is:

CLEAN WATER AND SANITATION FOR ALL.

One of the 17 goals established by the UN assembly.

1. We are reducing water related illness with this goal.

2. We are avoiding disease related deaths with this goal.

3. We are improving health related issues with this goal.

4. We are cubbing poverty and increasing social economic development with this goal.

5. We are reducing the spread of antimicrobio resistance in the environment with this goal.

6. We are increasing water for irrigation by waste water reclamation with this goal.

Thicker Than Water + Primo Water + Drinkit Water Purifier + Southern Water + Singha Drinking Water + Davidoff Cool Water + Vital Premium Water + Boxed Water Is Better

OWN: Oprah Winfrey Network
Oprah Winfrey Tyler Perry

The Bonfire Tales

11/04/2023

Good morning.

The lowest position of encouragement is struggling alone.

1. We need family and friends.

2. We need open conversations about our lives and struggles.

3. We need spaces of confidentiality - support - togetherness

⭐️

09/04/2023

PART II

1. What motivates you to achieve your goal?

2. How do you perceive your strength and weaknesses?

3. What are your values & beliefs and how do they influence your decisions and actions?

08/04/2023

THE

SELFAWARENESS ASSESSMENT QUESTIONNAIRE BY

by Creatair



1. How do you handle stress and pressure in your daily life?

2. How do you react when someone disagrees with you or criticises your work?

3. How would you describe your emotional state on a typical day?

06/04/2023

THE LIFE YOU WANT ⭐️

06/04/2023

We are a MEDIA DEPARTMENT of the promoting:

1. Mental Health Awareness

2. Speaking against substance abuse and misuse - stigma on HIV AIDS

3. Capacity Building for communities - helping developing the youth - financial literacy & other additional activities conducive to the attainment of our objectives.

- INSTAGRAM
- TWITTER

+ Collaborating with The Bonfire Tales on Partnerships and Endorsements.

05/04/2023

FAMILY - the place where siblings should find genuine love and unconditional comfort.

04/04/2023

Are you a person who prefers to than to think about them or discuss them?

Here is how:

1. Train yourself in performance rather than thinking your steps over and over before you go ahead.

2. Remember that ideas alone do not bring success but doing something about them.

3. Live in the present and act immediately with the available resources and abilities. That is how you become..

02/04/2023

There is something good about:

1. Focusing on the path ahead.
2. Avoiding all categories of distraction.
3. Minimising negativity all aand every cost.

Find your focus this week 😊

01/04/2023

More father involvement is correlated with these clinical facts:

1. Higher levels of sociability.
2. Increased child confidence and self control.
3. Improved weight gain & receptiveness in language skills & higher academic achievement.

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The Fatherhood + Welcome to Fatherhood INC. 

——————————————

What can be done to increase fathers in the lives of our dear children?

30/03/2023

Coming together is the beginning of progress and that is keeping together.


1. Alleviates pain levels.
2. Aids the nervous system.
3. Keeps the brain healthier.

All these are additions on having a longer life span.

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29/03/2023

A poem by

I am an African Child
Not because I was born in Africa
But my heart beats for Africa
My motherland the beautiful land
In her presence I have discovered
The memory of our being.

It’s the African in me
That loves the forest in which I wake up in
That has taught me how to love
And how to be strong in hard time
It’s the African in me that makes me
Sad when her children fight each other.

My ears hearing no more racism
Reveal beyond the rains of the past
Taught to be united and to work hard
Fond with my African culture and tradition

I am an African child:
Not because I have a black skin
But my soul is engaged to Africa
Because Africa made me who I am
Proudly an African child iam.

+ +

📸 UNHCR
SOURCE: POEM HUNTER