In case you missed it, this conversation about first time parenting is worth catching up on this weekend. Watch the full episode over on our Youtube channel.
#firsttimeparenting #firsttimedad #firsttimemom #adultingoutloud #adultingoutloudpodcast
For our very first video episode, Yunia Kazibwe talks to a dad about his experience as a first time parent. A dad of two amazing kiddies, Shem Opolot shares his best strategy on sleep training, navigating friendships in the years of 'littles' and openly answers the age old question: what is your most challenging and rewarding aspect of parenting? From practical tips, to encouraging advise this episode is not only an encouragement to dads, but to moms as well.
📺Watch the full episode on our Youtube channel or 🎧 listen in wherever you stream your podcasts.
#firsttimedad #firsttimemom #parenting
Our first ever video episode is live🎉🎉
In this episode, we talk to a dad about his experience as a first time parent. A dad of two amazing kiddies, @shemopolot shares his best strategy on sleep training, navigating friendships in the years of 'littles', and openly answers the age old question: "what is your most challenging and rewarding aspect of parenting?"
From practical tips, to encouraging advise, this episode is not only an encouragement to dads, but moms as well.
🖥 watch the full episode on our Youtube Channel or listen 🎧 wherever podcasts are streamed.
📍@mcimediahub
📹@wek_creative
From your earbuds to your screens🥳🥳
It's official! Our podcast is now on Youtube🎉🎉
Link in profile to subscribe to our channel for conversations on all things adulting coming real soon!
📍@mcimediahub
Two things to remember as we navigate the workplace this week;
1. Bring your 'A' game.
2. Don't be shy to speak up about your acccomplishments.
🥂here's to a great week!
#mondaymotivation
A little #mondaymotivation as we begin a new work week. Remember you are capable, your are competent, you got this💪
Father's Day Weekend is upon us🥳🥳
In this episode, we celebrate our dads by sharing life lessons we learned from them. From prioritizing the creation of memories with our loved ones, to building resilience as we navigate life, today we are diving into some of the tips and tricks we learned from our fathers. We hope this episode encourages you to celebrate the dad(s) in your life.
Happy Father's Day!
#fathersday #fatherhood #HappyFathersDay
Father's Day Weekend is upon us🥳🥳
In this episode, we celebrate our dads by sharing life lessons we learned from them. From prioritizing the creation of memories with our loved ones, to building resilience as we navigate life, today we are diving into some of the tips and tricks we learned from our fathers.
We hope this episode encourages you to celebrate the dad(s) in your life.
🎧Listen in using link below, or wherever podcasts are streamed.
Happy Father's Day!
Motherhood, especially in the little years, can be, well, A LOT! In this episode we chat with our dear friend, and mom of two, Beryl Atieno, about practical habits that can aid mental wellness in this season. From knowing when to ask for help, to letting go of comparison, Yunia and Beryl share what is working for them in this season as they mother their little ones while simultaneously prioritizing their mental health. We hope this conversation is an encouragement for any momma in the trenches of infancy.
🎧Listen in wherever podcasts are streamed or using the link below.
#motherhood #mentalhealth #mentalhealthawareness #mentalhealthawarenessmonth #AdultingOutLoudPodcast
lifehack
noun
/ˈlaɪfhæk/
(also life hack)
(informal)
1. A strategy or technique that you use in order to manage your time and daily activities in a more efficient way
With Mother's Day just around the corner, we are celebrating our moms by sharing life hacks we learned from them that we still use to date. From hacks that have made cooking easier, to those that have improved our financial management, this episode is a celebration of our moms, and the little things we learned from them that make adulting a tad easier.
🎧Listen in wherever podcasts are streamed or using link below, and let us know what hacks you learned from your mom that you still use.
Adulting is hectic and busy. In order to successfully take on all that it brings our way, we need to prioritize our wellbeing.
In today's episode we chat about the little things we do to aid mental wellness. From nature walks to journaling, we hope this conversation helps you consider what aids your mental wellness and encourages you to prioritize it.