Smetana Iryna

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Smetana Iryna Nobody who ever gave his best regretted it.

Love yourself enough to lead a healthy lifestyle.
09/06/2023

Love yourself enough to lead a healthy lifestyle.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
09/06/2023

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.

Our body is designed for 120 years of life. If we live less, it is not caused by the shortcomings  of the body, but by t...
05/06/2023

Our body is designed for 120 years of life. If we live less, it is not caused by the shortcomings of the body, but by the way we treat it.

A healthy person is nature's most precious achievement.
05/06/2023

A healthy person is nature's most precious achievement.

The only beauty is health.
05/06/2023

The only beauty is health.

Without self-discipline, success is impossible, period.
02/06/2023

Without self-discipline, success is impossible, period.

If you train hard, you’ll not only be hard, you’ll be hard to beat.
02/06/2023

If you train hard, you’ll not only be hard, you’ll be hard to beat.

Always make a total effort, even when the odds are against you.
02/06/2023

Always make a total effort, even when the odds are against you.

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