Physical Education Theory and Methodology

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Physical Education Theory and Methodology Journal publishes research papers on physical education, physical rehabilitation and sports training

Identifying Variations in Motor Fitness Components among Upper Primary and Secondary School Male Students / 👥 Jupender S...
23/12/2024

Identifying Variations in Motor Fitness Components among Upper Primary and Secondary School Male Students / 👥 Jupender Singh Bhagi, Sarita Tyagi, Kuljeet Kaur

💭 Background. Motor fitness helps students develop academically and socially. The students are more engaged in fitness activities with classmates of similar skills. Therefore, motor fitness programs should address kids’ capacity to increase physical activity.

❓ Objectives. The study aimed to ascertain variations in upper primary and secondary school male students with respect to selected motor fitness components, i.e. strength (standing broad jump), speed (50-meter sprint) and endurance (800-meter run).

🔍 Materials and methods. A total of 150 male students, aged 12 to 16, from five schools in Delhi, India, participated in this study. The students were divided into five groups, each consisting of 30 students from both private and government schools. The study assessed three motor fitness components: strength (measured by the standing broad jump), speed (measured by a 50-meter sprint), and cardiovascular endurance (measured by an 800-meter run). The one-way ANOVA was used to identify significant differences among the groups, with post hoc L*D tests performed for pairwise comparisons. A significance level of p < 0.05 was applied to all analyses.

📊 Results. The analysis revealed statistically significant differences among the groups in all three motor fitness components: speed (F(4,145) = 27.07, p < 0.05), strength (F(4,145) = 16.93, p < 0.05), and cardiovascular endurance (F(4,145) = 75.46, p < 0.05). Post hoc analysis using the L*D test further indicated that students in each group differed significantly in strength, speed, and cardiovascular endurance when compared to one another.

✅ Conclusions. The study concludes that male students in grades nine and ten demonstrate significantly higher levels of strength, speed, and cardiovascular endurance compared to students in grades six, seven, and eight. Therefore, motor fitness programs targeting these components should be tailored differently for upper primary and secondary school students to address their distinct developmental needs.

Physical Education Theory and Methodology, 24(6), 865–872.

Identifying Variations in Motor Fitness Components among Upper Primary and Secondary School Male Students Authors Jupender Singh Bhagi University of Delhi https://orcid.org/0000-0003-1877-2511 Sarita Tyagi University of Delhi https://orcid.org/0009-0007-8418-5389 Kuljeet Kaur University of Delhi htt...

Considering the Impact of a Tactical and Technical Training Module on the Performance of Field Hockey Players (U-16) in ...
21/12/2024

Considering the Impact of a Tactical and Technical Training Module on the Performance of Field Hockey Players (U-16) in Malaysia: A Quasi-Experimental Design / 👥 Noorzaliza Osman, Amin Akbar, Ali Md Nadzalan, Nurul Sazila Rashidin, Rajkumar Krishnan Vasanthi

💭 Background. The development of tactical and technical skills is critical for young athletes engaged in team sports, particularly in field hockey, where quick decision-making and strategic play are essential for success.

❓ Objectives. This study aimed to evaluate the effectiveness of a structured tactical and technical training module on the performance of field hockey players (U-16) in Malaysia.

🔍 Materials and methods. A quasi-experimental design was used, involving 40 participants who were randomly assigned to either an intervention group (n = 20) or a control group (n = 20). The intervention group underwent an eight-week tactical and technical training module, while the control group followed their regular training regimen. Pre-test and post-test assessments were conducted to measure knowledge and performance in four key areas: ball action/direction, opponents’ action, positioning, and action during changing situations. The data were analyzed using Multivariate Analysis of Variance (MANOVA) to assess the impact of the intervention.

📊 Results. The MANOVA results revealed significant improvements in the intervention group across all four variables compared to the control group (Wilks’ Lambda = 0.327, F = 9.867, p = 0.001). Specifically, the intervention group showed substantial gains in knowledge about ball action/direction, opponents’ action, positioning, and actions during changing situations. These findings underscore the effectiveness of the training module in enhancing tactical and technical competencies in young field hockey players. The study demonstrates that a structured tactical and technical training module can significantly improve the performance of under-16 field hockey players.

✅ Conclusions. The results indicate the potential for broader application of such modules in youth sports development programs. It is recommended that coaches integrate similar training structures to optimize player development and competitive performance.

Physical Education Theory and Methodology, 24(6), 859–864.

Considering the Impact of a Tactical and Technical Training Module on the Performance of Field Hockey Players (U-16) in Malaysia: A Quasi-Experimental Design Authors Noorzaliza Osman Universiti Pendidikan Sultan Idris https://orcid.org/0000-0003-1437-0486 Amin Akbar Universitas Negeri Padang https:/...

The new issue of TMFV Journal has been published. The journal contains research and review papers on physical education,...
19/12/2024

The new issue of TMFV Journal has been published. The journal contains research and review papers on physical education, physical rehabilitation and sports training. The Editorial Board is grateful to the authors for choosing the journal and contributing to its development.

We invite you to read the articles of the current issue ⏬

📜 Considering the Impact of a Tactical and Technical Training Module on the Performance of Field Hockey Players (U-16) in Malaysia: A Quasi-Experimental Design / Noorzaliza Osman, Amin Akbar, Ali Md Nadzalan, Nurul Sazila Rashidin, Rajkumar Krishnan Vasanthi
https://doi.org/10.17309/tmfv.2024.6.01

📜 Identifying Variations in Motor Fitness Components among Upper Primary and Secondary School Male Students / Jupender Singh Bhagi, Sarita Tyagi, Kuljeet Kaur
https://doi.org/10.17309/tmfv.2024.6.02

📜 Assessing Strength Effort in Pre-Adolescent Girls: Insights into Effort Accuracy at Different Strength Thresholds / Prashant Kumar Choudhary, Suchishrava Dubey, Bindiya Rawat, Sonu Kumar, Bhanu Pratap, Deepak Bangari, Sandeep Kumar, Sambhu Prasad, Dalveer Singh Kaunteya
https://doi.org/10.17309/tmfv.2024.6.03

📜 Using a Cross-Sectional Analysis of Age-Related Variations in Anthropometric Indices and their Association with Cardiometabolic Health in Adult Men / Kanaan Ibrahim Nawfal, Sandhya Tiwari, Sandeep Tiwari, Mir Ahsan Ul Haq
https://doi.org/10.17309/tmfv.2024.6.04

📜 Determining the Correlation of Fat-Free Mass, Power, and Maximum Hamstring Force in Female Basketball Athletes / Agung Prijo Budijono, Gigih Siantoro, Riska Dhenabayu, Setiyo Hartoto, Donny Ardy Kusuma, Awang Firmansyah, Muhammad Reza Aziz Prasetya, Jose V. Garcia-Jimenez
https://doi.org/10.17309/tmfv.2024.6.05

📜 Evaluating Key Biomotor Abilities: A Comparison between National and International Elite Tennis Players / Pratham Singh, Dharmander Kumar, Mohit Morya, Rishabh Singh, Md. Hamidur Rahman
https://doi.org/10.17309/tmfv.2024.6.06

📜 Physical Activity Monitoring Model to Measure the Appropriateness of Weekly Physical Activity for the World Health Organization’s Physical Well-Being and Health Claims / Rosario Ceruso, Giuseppe Giardullo, Giuseppe Di Lascio, Pompilio Cusano, Italo Sannicandro
https://doi.org/10.17309/tmfv.2024.6.07

📜 Self-Confidence and Cognitive Speed: Key Predictors of Topspin Accuracy in Competitive Table Tennis / Jeki Haryanto, Clemens Drenowatz, Jon Mikel Picabea, Padli, Fiky Zarya, Yovhandra Ockta, Vlad Adrian Geantă
https://doi.org/10.17309/tmfv.2024.6.08

📜 Ascertaining the Impact of Skill-Based, Intensive Training on the Cardiovascular and Muscular Performance of Male Hockey Players / Sooryajith Kv, M. Senthil Kumar
https://doi.org/10.17309/tmfv.2024.6.09

📜 Olympics: Improving the Competition Strategy in Each Skill Technique of Elite Swimmers for the 400 meters Freestyle / Waristra Tyo Nirwansyah, Bayu Agung Pramono, Gigih Siantoro, Muhammad, I Dewa Made Aryananda Wijaya Kusuma, Muhammad Kharis Fajar, Mohamad Rozi bin Yacob
https://doi.org/10.17309/tmfv.2024.6.10

📜 Analysing Differences in Attack Indicators in Men’s First Division Volleyball According to the Positional Status of Teams / George Danut Mocanu, Neculai Harabagiu, Carmen Parvu
https://doi.org/10.17309/tmfv.2024.6.11

📜 Estimating the Effect of Contrast Exercises Using Conventional Deadlifts and Air Rower on Increasing Leg Muscle Strength and VO₂max in Rowing Athletes / Nurkholis, Dwi Cahyo Kartiko, Irmantara Subagio, Andri Suyoko, Adi Pranoto
https://doi.org/10.17309/tmfv.2024.6.12

📜 Determining the Reliability of Software Electronic Engineering Tools in the Control of Vestibular Disorders in Inclusive Physical Education of Students / Oksana Blavt, Gennadii Iedynak, Lesia Galamanzhuk, Tetyana Helzhynska, Yuliya Nosko, Yurii Kachurak, Olena Voloshyn, Stepan Shabaga
https://doi.org/10.17309/tmfv.2024.6.13

📜 A Comparative Analysis of the Effects of Reduced Positional Games and Traditional Training on the Physical and Technical Performance of Young Soccer Players in Training / Mostafa Errama, Mustapha Bassiri, Jafaar Atifi, Said Lotfi
https://doi.org/10.17309/tmfv.2024.6.14

📜 Analyzing the Impact of an 8-Week Structured Physical Activity Program on Health-Related Fitness in Bhutanese Seventh-Grade Students / Gayley Lhendup, Pufa Savagpun, Arphat Tiaotrakul
https://doi.org/10.17309/tmfv.2024.6.15

📜 Unravelling Students’ Attitudes Toward Lifelong Exercise
Efstathia Evangelou, Nikolaos Digelidis, Charalampos Krommidas
https://doi.org/10.17309/tmfv.2024.6.16

📜 The Mechanics of Speed: A Systematic Literature Review on Athletic Sprint Techniques / Rumini, Adi S, Donny Wira Yudha Kusuma
https://doi.org/10.17309/tmfv.2024.6.17

📜 Biomechanical Insights Into the One-Handed Backhand Drive in Tennis: A Bibliometric Analysis / Sunil Kumar, Ratna Das
https://doi.org/10.17309/tmfv.2024.6.18

📜 Effectiveness of Interval Training in Increasing Cardiorespiratory Endurance: A Systematic Review / Mochamad Ridwan, Erika Mahardini Zhuka, Aridhotul Haqiyah, Jaffry bin Zakaria
https://doi.org/10.17309/tmfv.2024.6.19

📜 Pencak Silat as a Comprehensive Method of Mental, Physical, and Spiritual Growth: A Systematic Review / Haris Nugroho, Satria Yudi Gontara, Prayogi Dwina Angga, Gatot Jariono
https://doi.org/10.17309/tmfv.2024.6.20

The next issue of the journal is scheduled for January 2025. Please submit articles via website https://www.tmfv.com.ua

Analyzing Sports Biomechanics of Hurdling Training: A Systematic Review / 👥 Muchamad Arif Al Ardha, Nurhasan, Catur Supr...
14/12/2024

Analyzing Sports Biomechanics of Hurdling Training: A Systematic Review / 👥 Muchamad Arif Al Ardha, Nurhasan, Catur Supriyanto, Sauqi Sawa Bikalawan, Chung Bing Yang, Andika Bayu Putro, Aprilyan Putra Bimantoro

💭 Background. Hurdling is a dynamic and technically demanding sport within athletics. It requires a unique combination of speed, agility, coordination, and strength to support good technique and achievement. The ability to excel in this sport depends on the athlete’s mastery of these components, making it an interesting subject for sports science research.

❓ Objectives. This study aimed to evaluate existing research on sports biomechanics as it relates to improving hurdling performance.

🔍 Materials and methods. The study was conducted using the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) methodology of the relevant literature. A total of 15 articles published between 1990 and 2023 were identified as relevant to the focus of the study and selected for in-depth analysis.

📊 Results. The findings showed that sports biomechanics research in hurdling training has mainly concentrated on the following key areas: kinematics analysis, the application of technology, and the potential injury studies. Although significant progress has been made in understanding the biomechanics of hurdling training, this study suggests the need for further and more comprehensive research. The research mentioned should delve deeper into the biomechanical factors influencing performance in order to develop optimal training methods and injury prevention strategies.

✅ Conclusions. This review underscores the importance of continued research in this area, as it has the potential to enhance training approaches and improve athletic performance in hurdling.

Physical Education Theory and Methodology, 24(5), 842–850.

Analyzing Sports Biomechanics of Hurdling Training: A Systematic Review Authors Muchamad Arif Al Ardha Universitas Negeri Surabaya https://orcid.org/0000-0002-9192-2072 Nurhasan Universitas Negeri Surabaya https://orcid.org/0000-0003-2790-5777 Catur Supriyanto Universitas Negeri Surabaya https://orc...

Physical Training Methods to Improve the Physical Condition Components of Elite Taekwondo Athletes in The Kyorugi Catego...
12/12/2024

Physical Training Methods to Improve the Physical Condition Components of Elite Taekwondo Athletes in The Kyorugi Category: A Systematic Review / 👥 Fahmy Fachrezzy, Uzizatun Maslikah, Iwan Hermawan, Gatot Jariono, Haris Nugroho, Syahruddin

❓ Objectives. The study aimed to provide a systematic review of physical training methods to improve the physical condition components of elite taekwondo athletes in the kyorugi category.

🔍 Materials and methods. An extensive literature assessment of earlier research was carried out. The objective was to examine articles published between 2020 and 2024 that describe strategies for improving the physical condition component of taekwondo athletes. The electronic search was conducted using Google Scholar, PubMed, Web of Science, and Scopus. The articles that addressed methods for enhancing physical condition through exercise were compiled.

📊 Results. Sixty publications used training approaches to enhance the physical condition component of elite taekwondo athletes in the kyorugi category. Based on the physical state that is assessed and improved, items are categorized. Among the physical training methods that can be applied in the Taekwondo category of kyorugi are plyometric training, circuit training methods, speed, agility, and quickness (SAQ) training; strength training, endurance training, flexibility training, reaction training, power training, coordination training, balance training, resistance training, and functional training.

✅ Conclusions. After thorough analysis, several training techniques have been shown to be effective in enhancing the physical attributes of elite taekwondo athletes in the kyorugi category. These attributes include flexibility, response, strength, power, coordination, agility, speed, balance, and VO₂max.

Physical Education Theory and Methodology, 24(5), 829–841.

Physical Training Methods to Improve the Physical Condition Components of Elite Taekwondo Athletes in The Kyorugi Category: A Systematic Review Authors Fahmy Fachrezzy Universitas Negeri Jakarta https://orcid.org/0009-0007-4259-9938 Uzizatun Maslikah Universitas Negeri Jakarta https://orcid.org/0009...

Serve Dynamics: Applying a Bibliometric Approach in the Kinetics and Kinematics Analysis for Flat and Topspin Serves in ...
10/12/2024

Serve Dynamics: Applying a Bibliometric Approach in the Kinetics and Kinematics Analysis for Flat and Topspin Serves in Tennis / 👥 Sunil Kumar, Ratna Das, Kushagra Bairagi, Malkhan Singh

❓ Objectives. The study aimed to completely examine the existing research on the investigation of kinetics and kinematics analysis for flat and topspin serves in tennis, with a special focus on improving performance and reducing injury risks for players.

🔍 Material and Methods. In order to obtain a comprehensive understanding of the data, Scopus searched three variables in each record: (1) the author’s name, (2) the journal name in which the paper was published, and (3) the total number of citations. Bibliometric analysis was used as part of the analysis. To gain a thorough and accurate comprehension, the data was analyzed and interpreted using a variety of data triangulation techniques. Building distance-based co-occurrence networks for bibliometric analysis and synthesis was carried out using the VOS viewer software. The classification and grouping of the terms derived from titles, abstracts, and keywords were carried out based on their degree of interconnectedness. The terms “Serve Dynamics in Tennis”, “Kinetic Analysis in Tennis serve”, “Kinematic Analysis in Tennis serve”, and “Flat and Topspin serve in Tennis” are frequently used in the study, although their meanings are generally interpreted differently. The search yielded 125 papers and 2807 citations, which were used in the study conducted from 2001 to 2024.

📊 Results. The study’s findings revealed the primary authors, countries, and subject areas that contribute to a comprehensive understanding of research patterns, influential studies, authorship dynamics, thematic clusters, and international collaborations in the analysis of the kinetics and kinematics for flat and topspin serves in tennis.

✅ Conclusions. The study concludes by consolidating current information and identifying potential avenues for broadening the interdisciplinary scope of tennis serve research.

Physical Education Theory and Methodology, 24(5), 819–828.

Serve Dynamics: Applying a Bibliometric Approach in the Kinetics and Kinematics Analysis for Flat and Topspin Serves in Tennis Authors Sunil Kumar Lovely Professional University https://orcid.org/0000-0001-9395-0002 Ratna Das Jawahar Navodaya Vidyalaya https://orcid.org/0009-0003-0449-4212 Kushagra....

Mapping of Petanque Sports Research Trends for the period 2011-2024: A Bibliometric Analysis in the Scopus Database / 👥 ...
07/12/2024

Mapping of Petanque Sports Research Trends for the period 2011-2024: A Bibliometric Analysis in the Scopus Database / 👥 Abdul Hafidz, Oce Wiriawan, Nurhasan, Nurkholis, Afif Dwi Nugraha, Mochamad Purnomo, Rivan Saghita Pratama, Dewangga Yudhistira

❓ Objectives. This study aimed to conduct a bibliometric analysis of the trend of petanque sports from 2011 to 2024 in the Scopus database. The research focused on productivity assessment, publication type, journal ranking, frequency of publishing, number of citations, study area focus, keywords, and co-authorship.

🔍 Materials and methods. This study was carried out using a bibliometric method. The research stages comprised (1) searching for articles using the Boolean “Petanque” AND “petanque in sport”, (2) inquiry with inclusion criteria of e-books, short reports, conferences, original articles, literature reviews in English, French, and Spanish from 2011 to 2024, (3) filtering 34 articles, (4) eliminating 19 articles, leaving 15 articles that were considered worthy, (5) re-filtering and producing the same number, namely 15 articles, and (6) deciding 15 final data articles. Data collection and analysis techniques used were Mendeley, VOSviewer, and Excel.

📊 Results. In terms of productivity, 3 (20.00 %) documents were identified from 2011, 2021, and 2024; the most common type of document was original articles, with a total of 13 (86.67 %); the most journal rankings were in quartile 3 and 4 (30.00 %); the journals most frequently publishing research on petanque included the Journal of Physical Education and Sport, Ethnologie Francaise, Concurrences, and the International Journal of Human Movement and Sports Sciences, and Retos, each of which had 2 (13,00 %) documents; while the largest number of citations was from Pelana et al, with 26 citations. The majority of studies focused on physical, technical, and biomechanical aspects. The most commonly appearing keywords included performance, athlete, performance characteristic, sport, optimum group performance, and psychological training plan. Regarding collaboration, 14 researchers were found to be cooperating on the same research topic.

✅ Conclusions. Petanque sports studies still require better research productivity and innovation to improve information and knowledge.

Physical Education Theory and Methodology, 24(5), 808–818.

Mapping of Petanque Sports Research Trends for the period 2011-2024: A Bibliometric Analysis in the Scopus Database Authors Abdul Hafidz Universitas Negeri Surabaya https://orcid.org/0000-0002-1171-2367 Oce Wiriawan Universitas Negeri Surabaya https://orcid.org/0000-0003-1830-9519 Nurhasan Universit...

Identifying Opportunities for Developing Nature-Based Sport Tourism to Improve Health in Papua: A Bibliometric Analysis ...
05/12/2024

Identifying Opportunities for Developing Nature-Based Sport Tourism to Improve Health in Papua: A Bibliometric Analysis of Research Over Ten Years / 👥 Tri Setyo Guntoro, Yudik Prasetyo, Miftah Fariz Prima Putra, Dewi Nurhidayah, Evi Sinaga, Ela Yuliana, Fitri Agung Nanda

❓ Objectives. This study aimed to examine research trends around nature-based tourism, event-based sports tourism, and their relationship with government policies to identify potential opportunities for sustainable sports tourism development in Papua.

🔍 Materials and methods. The methodological approach comprised using a bibliometric analysis by reviewing 997 scientific articles sourced from Scopus, PubMed, and Web of Science databases from 2014-2024. Harzing’s publish or Perish software was used to sort the articles, and VOSViewer software was used to analyze the articles. The review included the number of cluster groups, research themes related to sports tourism in the year groups, research trends around nature-based sports tourism, and gaps in sports tourism development.

📊 Results. There were eight cluster groups and five groups. The current research trends in the field of sports tourism comprise event-based sports tourism, nature tourism, the tourism industry, and social media. The research trends related to nature-based sports tourism include six keywords, namely nature-based tourism, nature connectedness, nature sport, nature-based events, nature-based recreation, and nature. Visitors, managers, communities, and governments benefit from the health and economic advantages of nature-based sports tourism. In developing nature-based sports tourism, it is essential to consider the sustainability of nature, cultural characteristics, and the form of activities offered. Local governments need to take part in efforts to develop and preserve nature-based sports tourism.

✅ Conclusions. The development of nature-based sports tourism with traditional sports activities has a great opportunity to be enhanced. This innovation certainly needs careful planning from determining goals, human resources, risk factors, and presenting an effective promotional strategies. The involvement of local government can facilitate the implementation of this planning.

Physical Education Theory and Methodology, 24(5), 799–807.

Identifying Opportunities for Developing Nature-Based Sport Tourism to Improve Health in Papua: A Bibliometric Analysis of Research Over Ten Years Authors Tri Setyo Guntoro Cenderawasih University https://orcid.org/0000-0002-8093-5564 Yudik Prasetyo Universitas Negeri Yogyakarta https://orcid.org/00...

How do the Learning Models of Teaching Game for Understanding and Problem-Based Learning Influence Fundamental Football ...
03/12/2024

How do the Learning Models of Teaching Game for Understanding and Problem-Based Learning Influence Fundamental Football Skills in Physical Education? Conducting an Analysis in the Elementary School Context / 👥 Nurhadi Santoso, Aris Fajar Pambudi, Heri Yogo Prayadi, Nur Sita Utami, Dewangga Yudhistira, La Ode Adhi Virama

❓ Objectives. The study aimed to examine the influence of Teaching Game for Understanding (TGfU) and Problem-Based Learning (PBL) learning models on the elementary school students’ fundamental football skills in physical education.

🔍 Materials and methods. This study is classified as experimental research. The research design used was quasi-experimental. A total of 46 elementary school students aged 10-11 years were the samples in this study. Of the 46 samples, 23 received the PBL learning model, whereas 23 received TGfU learning.

📊 Results. The research findings showed that: (1) there was a significant influence of the PBL learning model on fundamental football skills in physical education, with a p-value of 0.000 < 0.05; (2) the TGfU learning model demonstrated a substantial effect on fundamental football skills, with a p-value of 0.000 < 0.05; (3) a significant difference was observed between the PBL and TGfU learning models on fundamental football skills with a p-value of 0.000 < 0.05, and the difference between the two groups was 10.69.

✅ Conclusions. According to the results obtained, the PBL and TGfU learning models have a positive influence on fundamental football skills.

Physical Education Theory and Methodology, 24(5), 793–798.

How do the Learning Models of Teaching Game for Understanding and Problem-Based Learning Influence Fundamental Football Skills in Physical Education? Conducting an Analysis in the Elementary School Context Authors Nurhadi Santoso Universitas Negeri Yogyakarta https://orcid.org/0000-0001-9123-2859 Ar...

Evaluating the Effects of an 8-Week Zumba Exercise Program on Physical Fitness in Sedentary Women: A Randomized Controll...
30/11/2024

Evaluating the Effects of an 8-Week Zumba Exercise Program on Physical Fitness in Sedentary Women: A Randomized Controlled Trial / 👥 Prashant Kumar Choudhary, Suchishrava Dubey

❓ Objectives. This study aimed to evaluate the impact of an 8-week Zumba exercise program on physical fitness and body composition among sedentary women. The primary goals were to assess changes in muscle mass, flexibility, back strength, cardiovascular fitness, body weight, and body fat percentage.

🔍 Materials and methods. Twenty-four female volunteers (mean age: 22.30 ± 2.10 years, height: 162.80 ± 4.00 cm) from North India were randomly assigned to either an experimental group, participating in a structured Zumba program (60-minute sessions, thrice weekly), or a control group, maintaining their usual activities. The initial and follow-up assessments comprised the measurement of height, weight, Body Fat Percentage (BFP), Body Muscle Mass (BMM), grip strength, back strength, flexibility, and Maximal Oxygen Consumption (VO₂max).

📊 Results. The statistical analysis conducted using the SPSS 26 software and the Wilcoxon Signed-Rank Test revealed significant improvements in the experimental group. Body weight decreased from 58.20 ± 5.10 kg to 56.80 ± 5.00 kg (p = 0.002), body fat percentage dropped from 25.10 ± 5.80% to 23.80 ± 6.00% (p = 0.03), and body muscle mass increased from 20.40 ± 3.20 kg to 21.00 ± 3.30 kg (p = 0.04). Grip strength improved from 32.50 ± 5.00 kg to 33.20 ± 4.80 kg (p = 0.05), back strength rose from 85.00 ± 22.00 kg to 105.00 ± 25.00 kg (p = 0.001), flexibility increased from 31.00 ± 2.80 cm to 34.00 ± 2.50 cm (p = 0.002), and VO₂Max increased from 41.00 ± 5.00 ml/kg/min to 44.00 ± 4.50 ml/kg/min (p = 0.001). No significant changes were observed in the control group.

✅ Conclusions. The 8-week Zumba program significantly enhanced physical fitness and body composition in sedentary women, improving muscle mass, flexibility, back strength, and cardiovascular fitness. These findings support Zumba as an effective and enjoyable exercise option, promoting an active lifestyle and better health outcomes, reinforcing its role as a comprehensive fitness solution suitable for encouraging sustained physical activity.

Physical Education Theory and Methodology, 24(5), 784–792.

Evaluating the Effects of an 8-Week Zumba Exercise Program on Physical Fitness in Sedentary Women: A Randomized Controlled Trial Authors Prashant Kumar Choudhary Lakshmibai National Institute of Physical Education https://orcid.org/0000-0001-6163-8065 Suchishrava Dubey Lakshmibai National Institute....

Defining the Effect of Teachers’ Medical History on their Inclusive Teaching Practice: Analyzing Feelings of Competence ...
28/11/2024

Defining the Effect of Teachers’ Medical History on their Inclusive Teaching Practice: Analyzing Feelings of Competence and Knowledge in Inclusive Physical Education / 👥 Omar Ben Rakaa, Mustapha Bassiri, Said Lotfi

💭 Background. The process of including special students in the school system has prompted a comprehensive examination of strategies to ensure equity in school justice, the quality of learning, and the harmonious development of students’ potential. The efficacy of these strategies is contingent upon the life experiences and medical backgrounds of the educators in question.

❓ Objectives. The study aimed to evaluate the extent to which personal and family medical histories impact teachers’ sense of pedagogical competence (TSPC) and their knowledge (TK) of students’ physical activity management.

🔍 Materials and Methods. The methodology entailed the distribution of an online questionnaire to 339 physical education and sports (PE) teachers, comprising 159 females and 180 males over the age of 21, employed in public schools at the high school and middle school levels. The measurement instrument consisted of four sections: socio-demographic characteristics, personal and family background, sense of pedagogical competence, and teacher knowledge.

📊 Results. The findings indicate a notable prevalence of diseases such as obesity and diabetes in males compared to females, with a significant predominance in older people. It is demonstrated that gender has a particular influence on TSPC and TK in managing hypertensive students. Furthermore, older teachers and those employed in urban settings tend to exhibit greater self-efficacy, despite the absence of a statistically significant association between their initial PES training and TSPC and knowledge outcomes. There is a positive correlation between TSPC and teacher knowledge.

✅ Conclusions. To sum it up, older teachers are more susceptible to developing illnesses such as diabetes, hypertension, and obesity. This medical history has a significant impact on the development of inclusive skills and knowledge of school-related pathologies.

Physical Education Theory and Methodology, 24(5), 777–783.

Defining the Effect of Teachers’ Medical History on their Inclusive Teaching Practice: Analyzing Feelings of Competence and Knowledge in Inclusive Physical Education Authors Omar Ben Rakaa Hassan II University of Casablanca https://orcid.org/0000-0002-2181-5247 Mustapha Bassiri Hassan II Universit...

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