12/11/2024
Reminder: Self-care isn’t a luxury, it’s a necessity!
I’m here to remind all of us – especially my fellow women – that taking time for ourselves is essential. We’re always giving, caring, and showing up for others, but we deserve to show up for ourselves too. Taking time to recharge helps me stay grounded, energized, and ready for anything life brings. Let’s all find what fills our cups and lean into it! 💖
Here are some incredible spots in LA that help me stay balanced and energized. Save this post and share your favorite ways to practice self-care below!
1.Personalized, rejuvenating facials with - they’re pure magic and leave my skin glowing.
2.Breath work and meditation with – an easy way to reset, anytime, anywhere.
3.Workouts at , , and – from yoga to strength training, these places keep me moving and motivated.
4.Acupuncture and lymphatic wellness with .acupuncture & this has been a game-changer for my health.
5.Fresh juices and smoothies from – healthy, delicious, and delivered!
And, of course, a few of my favorites: hiking, red light therapy, sound healing, and more to keep my energy high and my mind clear. Here’s to prioritizing ourselves and our health!