Omshator

23/12/2021

5 خطوات لتسمين الجسم في اسبوع

لعلك تسأل كيف يتم ذلك خلال أسبوع واحد؟ فكثير منا يعانى من النحافة ولا يعرف كيف يُسمن جسمه. يعاني بعض الأشخاص بالفعل من إنقاص الوزن، خاصةً إذا اضطروا إلى اتباع نظام غذائي عدة مرات أو كانت لديهم عادات غذائية مقيدة مثل فقدان الشهية أو الشره المرضي. ومع ذلك، فى هذا المقال سأخبرك بخمس خطوات بسيطة وسهلة والتي إذا اتبعتها بجد ستساعدك على تسمين جسمك في أسبوع واحد فقط.، ولكن أحذر فبعض الخطوات صادمة تابع القراءة لترى!

أضغط على هذا الرابط https://bit.ly/3qiZVtl لمتابعة القراءة

هناك العديد من النظريات التى تهدف إلى تسمين الجسم. ولكن أكثرها لايعرف معنى التسمين الصحي لجسم الإنسان. إليك 5 خطوات لتسمين الجسم في اسبوع.

05/12/2021

Six Best Green Energy Sources to Be Used in the future

The first thing that comes to mind when you hear the word energy is the idea of unlimited amounts of gas, oil, coal, and nuclear power

But what if I told you energy is not this way? What if energy is about more than how much of one type of resource you have

Click on this Link https://bit.ly/31wWG8S to continue reading

The first thing that comes to mind when you hear the word energy is the idea of unlimited amounts of gas, oil, coal, and nuclear power. But what if I told you energy is not this way? What if energy is about more than how much of one type of resource you have?

31/10/2021

The Best Way to Relieve Pain From Tight Muscles: Massage or Ice?

If you’ve ever had a muscle that’s been tight for days or weeks, then you know how painful it can be.

You might feel like you need to see a doctor, but there are some things you can do at home to help

the pain go away. Some people recommend getting a massage, while others may say to use ice packs.

Which is better? It’s tough to tell which is better because they both have their pros and cons.

One of the biggest issues with ice is that it can make the problem worse by slowing down blood flow.

To get rid of that pesky pain, read on to learn more about using massage or ice for relief from tight muscles!

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If you are experiencing muscle pain, then it can be helpful to try ice or massage. By using these techniques in conjunction with one another, you should be able to get your body feeling much better very quickly. Don’t forget to also stretch! With a little bit of time and effort, the pain will go a...

30/10/2021

Binge-eating is an amazing way to end the day. Who am I kidding, binge-eating is awful! Regardless of how you feel about it, losing control of your eating can negatively affect your life in a lot of ways. This article will focus on three ways you can beat binge-eating at night

click on this link to continue reading 😌

If you're ready to start fighting back against your binge-eating habit, take a look at the three tips included in this article. No matter where you are in your binge-eating fight, committing to these practices can help you get on track!

30/10/2021

Welcome everyone

30/10/2021

30/10/2021