205.3 easy stretches to increase hip flexibility! I will be putting out more content like this soon, let me know if you have any requests🫶🏼 #stretchingexercises #flexibility #flexibilityexercises #f
208.I’ve been playing with some press handstand variations this week. A few days ago I couldnt get my legs up past the split, practice makes progress!😊🩵💪🏻 #handstandchallenge #handstandpress #flex
278.Post show back and shoulder workout! Save & try it!👇 Exercises shown - single arm rows 12 reps x 4 sets - front raises 15 reps x 4 sets - straight arm cable pull down 15-20 reps x 4sets Not shown
232.First workout post show! 3 sets of 12-15 reps with one warm up set per exercise. ( not shown - shoulder press ) feels good to geta pump! 😝❤️💪🏻 #workoutmotivation #GymTok #gymmotivation #bodybu
208.I’ve been playing with some press handstand variations this week. A few days ago I couldnt get my legs up past the split, practice makes progress!😊🩵💪🏻 #handstandchallenge #handstandpress #flex
232.First workout post show! 3 sets of 12-15 reps with one warm up set per exercise. ( not shown - shoulder press ) feels good to geta pump! 😝❤️💪🏻 #workoutmotivation #GymTok #gymmotivation #bodybu
205.3 easy stretches to increase hip flexibility! I will be putting out more content like this soon, let me know if you have any requests🫶🏼 #stretchingexercises #flexibility #flexibilityexercises #f
228.November ➡️ August. Progress was made, lessons were learned, and memories were made. Im so blessed to be able to do this sport. Now its time to grow😝🤙🏼😈 #bodybuildingcompetition #workoutmotiva
278.Post show back and shoulder workout! Save & try it!👇 Exercises shown - single arm rows 12 reps x 4 sets - front raises 15 reps x 4 sets - straight arm cable pull down 15-20 reps x 4sets Not shown
205.3 easy stretches to increase hip flexibility! I will be putting out more content like this soon, let me know if you have any requests🫶🏼 #stretchingexercises #flexibility #flexibilityexercises #f
232.First workout post show! 3 sets of 12-15 reps with one warm up set per exercise. ( not shown - shoulder press ) feels good to geta pump! 😝❤️💪🏻 #workoutmotivation #GymTok #gymmotivation #bodybu
208.I’ve been playing with some press handstand variations this week. A few days ago I couldnt get my legs up past the split, practice makes progress!😊🩵💪🏻 #handstandchallenge #handstandpress #flex