Piotr Jamiol

Piotr Jamiol Piotr Jamiol

01/01/2022
01/01/2022
📍💙 Cooking:1. 💙 Rinse the breast, cut into long pieces, not very thick.2. 💙Mix the egg and spices. Fill our breast with ...
20/12/2021

📍💙 Cooking:
1. 💙 Rinse the breast, cut into long pieces, not very thick.
2. 💙Mix the egg and spices. Fill our breast with the mixture, leave to marinate in the refrigerator. More than an hour is desirable.
3. Oatmeal (if it was not possible to find a small one, then literally for a second we pray a large one, do not bring it to flour).
4. 💙 Roll the meat into oatmeal and send it to a preheated oven, on a baking sheet or in a dish, bake for 20 minutes at a temperature of 180 degrees.
5. 💙Can be fried in a dry frying pan (can be greased with a drop of olive oil).
6. 💙Serve with yogurt or sour cream.

to lose weight to lose weight # need to lose weight to get slim nuggets

Oat Nuggets😋💝💝💝💝💝💝💝❤ I INVITE YOU TO THE PP-CHAT OF STRENGTH, GO TO THE LINK IN THE PROFILE HAT💝💝💝💝💝💝💝💝💝💝💝💝💝💝❤⠀Ingredien...
20/12/2021

Oat Nuggets😋

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Ingredients:
💙egg
💙Chicken breast 400 g
💙Oat flakes (I use bran) 50 -70 gr
💙Salt to taste
💙Spices to taste
💙A mixture of Italian herbs to taste

Now we proceed to the most important thing. On the meat layer we spread half of the spinach filling and spread with a sp...
19/12/2021

Now we proceed to the most important thing. On the meat layer we spread half of the spinach filling and spread with a spoon 1/3 of the layer. Now we distribute half of the cheese on top, and finally, the nuts.
We turn into a roll. Of course, you can make one large roll and get a more impressive cut. But out of habit, I formed two small ones.

For reliability, I decided to tighten one edge with a thread first, then tie the whole roll tightly, and secure with a seam from the other end.
It's time to turn on the oven.
Now we heat the frying pan, grease it with oil and send the rolls to fry for 5-7 minutes. Thus, the meat will not only brown, but also "sealed": the resulting crust will retain more juice inside when further baked in the oven.

We remove the meat on a plate. We prepare the foil in two layers, put a hot roll on it, a sprig of rosemary or thyme on top and wrap it tightly. Send to bake at 180-200 ° for 40 minutes.
Let stand for 5-10 minutes outside the oven and unfold the foil.
Serving to the table. We love this roll, warm and fresh. It tastes best straight out of the oven, juicy and tender. But the next day, do not mind heating in the microwave.

Cut the meat into plates. The thickness of the pieces is adjustable to your liking. I cut the fillet in half, and the ha...
19/12/2021

Cut the meat into plates. The thickness of the pieces is adjustable to your liking. I cut the fillet in half, and the halves are not completely like an open book. As a result, I got 2 layers about 1 cm thick. Cover the meat with a bag and beat it off on both sides.
Salt and pepper to taste.
Add butter to the yoghurt, mix and grease both layers. Set aside and start filling.

Chop the onion. And send it to a preheated pan with oil. After a couple of minutes, remove from heat and add the defrosted spinach. It should be removed from the freezer in advance.
Stir and put on low heat for a few minutes. Remove from the stove, salt and let cool.
Chop the walnuts with a knife.
Grate the cheese.

Turkey roll with spinach and walnuts is delicious, simple and unpretentious! A great alternative to pork rolls, as well ...
19/12/2021

Turkey roll with spinach and walnuts is delicious, simple and unpretentious! A great alternative to pork rolls, as well as an original addition to a side dish on weekdays and holidays.

🌿Link to the video recipe and my YouTube channel in the profile header.

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