21/03/2025
🍋 🍊 Eu nu consum vitamina C zi de zi... De ce?... Vitamina C... Consumată zi de zi... Inhibă... Adaptarea epigenetică... 🏋🏽🔥 💪🏼 🎧 S-au făcut studii pe sportivi... Și...
Dr. Cezar
- Home
- Romania
- Bucureşti Sectorul 1
- Dr. Cezar
Un cardiolog nonconformist, pasionat de prevenție, te ajut să-ți iei sănătatea în propriile mâini!
Address
Bucureşti Sectorul 1
Website
Alerts
Be the first to know and let us send you an email when Dr. Cezar posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Videos
Shortcuts
Share
Category
Practice what you preach!
As a follower of the principle "Practice what you preach", I believe that a beautiful and healthy life can only be achieved through a holistic and integrative approach: body, mind and soul.
With many years of experience in sports, nutrition, preventive medicine, cardiology, psychology and entrepreneurship, I have come to the conclusion that true health is in our hands and it can be obtained only through small efforts and self discipline.
The intrapsychic tension - that is, dissonance between what we want in the depths of our being and what we "must" do - is the cause of most diseases. Many people are overwhelmed by stress, trapped in a cage and do not find their inner peace, the adrenergic "Fight or Flight" system is activated almost continuously, and the body reacts with diseases such as: high blood pressure, diabetes, obesity, hypercholesterolemia, arrhythmia, endocrinopathy, gastropathy, cancer, infections etc.
I'm specialized in echocardiography, cardiopulmonary exercise testing and I have attended many congresses and courses being mostly interested in Preventive Medicine, because I truly believe that it's much more easy to prevent than to treat.
