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14/05/2024

wow....

28/04/2024

Bodybuilding history is rich with iconic figures, and among them, Lee Haney and Frank Zane stand tall as influential champions who shaped different eras of the sport.

28/04/2024

Recently, on The Menace Podcast, two legends of the sport, Dennis James and Chris Cormier, engaged in a spirited discussion comparing the back development of two iconic bodybuilders – Dorian Yates and Ronnie Coleman.

17/02/2024

In the dynamic world of bodybuilding, where change is constant and innovation is celebrated, the recent introduction of the Men’s Wellness division at the Roraima Classic has ignited a wave of controversy.

17/02/2024

A contest prep coach and NPC judge hailing from the Northeast, Guy Del Corso’s untimely passing has left an indelible void that will be felt for years to come.

15/02/2024

Arnold Schwarzenegger, a name that reverberates through the realms of bodybuilding and beyond. From his modest beginnings in Austria to ascending the pinnacle of bodybuilding as a 7-time Mr. Olympia, Arnold Schwarzenegger‘s journey stands as a beacon of inspiration for aspiring bodybuilders worldw...

09/01/2024

Bodybuilding requires intense training, strict dieting, and youthful resilience to recover. Competing at an elite level may seem impossible beyond your physical prime. However, the incredible bodybuilders on this list shatter that notion.

19/12/2023

Bodybuilding icon Robby Robinson continues to embody the bodybuilding lifestyle even in his mid-70s. Affectionately known as “The Black Prince,” Robinson recently showcased his muscular and lean arms during a training session with Mike O’Hearn.

13/12/2023

In the world of bodybuilding, the name Paul Dillett is etched into the annals of history as one of the most formidable athletes of his time. Known by the monikers “Frankenstein” and “Jurassic Paul,” his journey through competitive bodybuilding is nothing short of extraordinary.

13/12/2023

The anticipation for the 2023 Mr. Olympia competition is reaching a fever pitch, and fans and competitors alike are gearing up for a spectacular showdown. Among the athletes preparing for this prestigious event is the dynamic and highly talented Derek Lunsford.

13/12/2023

At 52, actor and former NFL pro-Terry Crews still sports some of Hollywood’s most impressive arms. While genetics play a role, Crews maintains his iconic arms through sheer consistency and an unwavering workout routine.

13/12/2023

In the realm of Men’s Open bodybuilding, the emergence of new talent is always a topic of excitement and speculation. Rubiel “Neckzilla” Mosquera has recently stepped into the spotlight, and the bodybuilding community is buzzing with discussions about his potential.

12/12/2023

One such luminary is Vojtech Trnka, a 25-year-old Czech bodybuilder whose commitment to heavy workouts and unwavering determination have set him apart in the competitive realm of bodybuilding.

06/12/2023

Welcome to the Arnold Classic 2023 bodybuilding competition, held in Columbus, Ohio, from 2nd to 5th March 2023. The highly-anticipated Arnold Classic 2023 has ended, and the results are in!

06/12/2023

Kai Greene is a skilled bodybuilder who has gained great success in the fitness world. He is known for his outstanding physique, which he has built through years of reliable activity and nutrition.

06/12/2023

Renowned for his uncompromising approach to training, Dorian Yates has left an indelible mark on the sport, claiming the Mr. Olympia throne six times through a methodology that defied convention.

06/12/2023

In the realm of bodybuilding, where size often reigns supreme, some exceptional athletes defy conventions and challenge the notion that “big is best.” These athletes have an indomitable spirit, a mental fortitude that pushes them to excel in a world where towering physiques typically take the sp...

05/12/2023

Artemus Dolgin’s odyssey from a humble start to the pinnacle of professional bodybuilding is nothing short of inspirational. Arriving in America with nothing but a burning ambition, he embarked on a journey marked by resilience, sacrifice, and an unwavering commitment to transform his dream into r...

05/12/2023

The 2023 Mr. Olympia competition sent shockwaves throughout the bodybuilding world, not just for the stunning displays of muscle and aesthetics but for the heated controversy it ignited. Derek Lunsford emerged as the victor, marking a historic moment as he clinched the Mr. Olympia title in the Men.....

05/12/2023

Shizzy Taff follows a structured diet plan to support his bodybuilding and fitness goals, especially during his intense prep periods.

30/11/2023

Phil Heath is one of the greatest and most accomplished bodybuilders of all time, with an illustrious career and many achievements. Affectionately known as “The Gift,” he has claimed an incredible 7 Mr. Olympia titles, solidifying his status as a true powerhouse in bodybuilding.

30/11/2023

Tom Platz, widely hailed as ‘The Quadfather,’ left an indelible mark on the world of bodybuilding during the dynamic era of the 1970s and 1980s. This article delves into the fascinating biography, workout regimen, and dietary practices of the man whose legs are often considered the Greatest of A...

30/11/2023

In a recent synergy of skills, Derek Lunsford, the reigning Mr. Olympia, and Tristyn Lee, a burgeoning fitness influencer on the cusp of his competitive bodybuilding debut, joined forces for a transformative shoulder workout.

30/11/2023

Retired IFBB pro Seth Feroce recently brought his expertise to the hotly debated “Natty or Not” topic, assessing whether 12 popular fitness influencers are natural or use steroids.

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