What are the opening hours?

Monday 10:00 - 23:00 Tuesday 10:00 - 23:00 Wednesday 10:00 - 23:00 Thursday 10:00 - 23:00 Friday 10:00 - 23:00 Saturday 10:00 - 23:00

Parenting Ups and Downs

Home
Pakistan
Karachi
Parenting Ups and Downs

》Parent Coach for mommies of young kids to help them overcome yelling and frustration so that they feel connected and CALM.

Also help them understand their kids better to overcome their challenging behaviours.
》Counsellor for preteens (9 to 12 years old)

19/12/2024

Join us for a special Masterclass just for moms like you!

Learn how to:
* Decode your child's challenging behaviours
* Connect with your child on a deeper level
* Create a harmonious and loving home environment
With NLP, you can transform your parenting journey.

Limited Seats Available!

Tehmina Fahad and Sadia Abdul Jabbar are excited to share powerful tools and techniques to help you navigate the ups and downs of parenting with ease and confidence.

Date: Friday, 20th December 2024
Time: 10:00 pm Pakistan time
Venue: Zoom live
Investment: PKR 2200 only

Don't miss this opportunity to unlock your child's potential and create a happier, healthier family.

12/12/2024

So this time, the Masterclass is really special because you will be guided by not from one, but two successful coaches who are passionate about empowering mothers like you! 🥳

Is your little one's behaviour driving you up the wall?
Feeling lost and overwhelmed?

Join us for a special Masterclass just for moms like you!

Learn how to:
* Decode your child's challenging behaviours
* Connect with your child on a deeper level
* Create a harmonious and loving home environment
With NLP, you can transform your parenting journey.

Limited Seats Available!

I and Sadia Abdul Jabbar are excited to share powerful tools and techniques to help you navigate the ups and downs of parenting with ease and confidence.

Date: Friday, 20th December 2024
Time: 10:00 pm Pakistan time
Venue: Zoom live
Investment: PKR 2200 only

Don't miss this opportunity to unlock your child's potential and create a happier, healthier family.

04/12/2024

You know exams start in schools, it is more test of patience and juggling for moms
So, to handle that overwhelm, I am taking a break from social media for 10 days.
You can still reach me via DMs, I will not be posting that frequently but will be checking DMs and emails as needed

Wishing you all to survive this exam season to see lovely holidays afterwards 🫰

25/11/2024

Aik buhat zabardast event bachon k liye araha hai I will highly recommend all the parents with kids 2 n above to join this 😀
Buhat mazay mazay ki activities hain or sath hai parenting talks b 🤩
Agar ap Parenting Ups and Downs k reference se registration karwayen ge to you will get a discount also
Which means instead of 1500 you will pay only 1200 per child 🥳
For registration and location details kindly DM Misbah Hanif
P.S. this event is in Karachi

20/11/2024

UNLOCK THE POWER OF MEDITATION & BREATHWORK!

Discover how meditation and breathwork can transform your life:

Reduce stress and anxiety
Boost energy and calmness
Improve focus and productivity

Aparna Venkataraman shares expert tips and techniques!

Explore the benefits of essential oils for stress relief and seasonal support:

Promote relaxation and calmness
Boost mood and energy
Support immune function

When: 26th November at 10pm Pakistan time
Where: Parenting Ups and Downs Club (Virtual event for members only)

DM to join this super awesome Masterclass and learn from the expert. All this is completely free for the members.
See you there!

19/11/2024

EXCLUSIVE EVENT ALERT!

Join us for an unforgettable evening with Aparna Venkataraman from Beauty In Parenting

Meditation & Breathwork for Parents & Kids
Essential Oils for Stress & Seasonal Support

When: 26th November at 10pm Pakistan time
Where: Parenting Ups and Downs Club (Virtual event)

DM for detail
P.S. this membership is for mothers only

15/11/2024

Busting the boredom myth: Kids don't need constant stimulation. Let's empower our little ones to entertain themselves. Share your tips in the comments!

14/11/2024

EXCLUSIVE EVENT FOR MOMS!

Join us at Parenting Ups and Downs Club for a transformative evening with Aparna Venkataraman from Beauty In Parenting

MEDITATION & BREATHWORK FOR PARENTS & KIDS

Reduce stress, boost calmness, and cultivate mindfulness with Aparna's expert guidance.

ESSENTIAL OILS FOR STRESS & SEASONAL SUPPORT

Discover natural solutions to promote well-being and resilience.

EVENT DETAILS:

When: 26th November at 10:00 pm Pakistan time
Where: Parenting Ups and Downs Club (Virtual)
Who: Only for members of the club

MEMBERSHIP BENEFITS:

Connect with like-minded moms
Expert workshops and webinars
Supportive community
Personal growth and self-care
40% Discount on 1 on 1 coaching

JOIN US!

Become a member today and enjoy exclusive benefits, including access to this special event!

MEET APARNA VENKATARAMAN:

Having 20 years of experience connecting with 1000s of families in schools, children’s hospitals and non-profit organizations since her teens, Aparna Venkataraman is the founder of Beauty In Parenting and is a worldwide parent coach, meditation-breathwork teacher, motivational speaker and wellness advocate for doTerra essential oils.

We look forward to welcoming you!

To join the membership and get free access to this exclusive event and all the previous recordings DM me now!

12/11/2024

NEW BLOG ALERT!

I'm thrilled to announce my latest blog post: "Building Self-Esteem and Confidence in Young Kids"!

As a Parent Coach, I've seen firsthand the transformative power of nurturing self-esteem and confidence in our children. This comprehensive guide shares practical tips, expert advice, and real-life strategies to help you:

Boost your child's self-worth
Foster resilience and positivity
Encourage independence and self-expression
Cultivate a growth mindset

Discover the secrets to raising confident, happy, and well-rounded kids!

Read the full blog post now and start empowering your little ones today! ( https://parentingupsanddowns.com/building-self-esteem-and-confidence-in-young-kids-a-parents-guide/ )

Share with fellow parents and caregivers who want to make a positive impact!

31/10/2024

Alhamdulilah invited as a speaker to this amazing seminar
4 speakers will be sharing their inspiring talks, and I am one of them 💜

UNLOCK YOUR POTENTIAL!

Are you tired of feeling stressed, overwhelmed, and unsure of how to balance your personal and family life?

Then this seminar is for YOU!
*What to Expect:*

Inspiring talks from renowned experts
Interactive workshops and Q&A sessions
Take-home strategies and actionable tips
Complimentary refreshments

*Date:* 16th November 2024
*Time:* 3:00 pm to 5:00 pm
*Location:* The Precession Institute, Main Jinnah Avenue, BTK

Secure Your Spot Now!

Register today and unlock the door to a more mindful, confident, and fulfilling life!

Contact For registration: +92 333 8619877 Zahra Sheraz - Marketing Head

See you there!
Mahnoor Jamil
Zahra Sheraz

#

30/10/2024

WEBINAR WRAP-UP!

OVERWHELMED with POSITIVE FEEDBACK!

Our recent webinar, "Understanding and Managing Tantrums Effectively," was a HUGE SUCCESS! Many parents and caregivers joined us live, and the energy was ELECTRIC!

HERE'S WHAT ATTENDEES SAID:

"Life-changing strategies!"
"Best webinar I've attended on parenting!"
"Feel empowered to handle tantrums now!"

MISS IT? NO WORRIES!

Get instant access to the recording and start transforming your parenting journey!

WHAT YOU'LL LEARN:

》Ways to reduce tantrum frequency and intensity
》Tips to enhance your child's emotional intelligence
》Practical strategies to strengthen your relationship with your child

INVEST IN YOUR PARENTING JOURNEY:

Buy the recording now in just a minimum amount ( if you are a member of Parenting Ups and Downs Club, it is free for you)

*BONUS:* 6 ways to overcome yelling (A pdf guide for parents of young kids)

SHARE WITH A FRIEND WHO NEEDS THIS!

Let's spread the word and support each other in our parenting journeys!

To purchase the recording and to learn more about membership, DM plz

22/10/2024

And that is OK.
Being a mother, we are multitasking every day, and with the result, our body and brain get exhausted. Hence, there is less connection with ourselves and our kids.
You are allowed to feel lazy some days
You are allowed to bring in food deliveries for lunch and dinner
You are allowed to skip showers/baths once/twice a week
You are allowed to feel happy without guilt 😌
Be present and be happy to create happy memories ✨️

21/10/2024

What do you do when your kids show tantrums?
I am offering a Free Webinar for Parents of young kids to understand tantrums and learn how to manage them.
When: Tuesday, 29th October 2024
At 10:00 pm (Pakistan time)

Where: Zoom

For whom: Parents of 1 to 10 year old kids

What to expect:
Interactive Q&A session
Practical tips and real-life examples
Supportive community of parents

Register yourself quickly only limited seats available.

https://us06web.zoom.us/meeting/register/tZwsceGsqTgvGdY-ZwQ7BKbBKHymxnNrgHVt

Address

Karachi

Opening Hours

Monday	10:00 - 23:00
Tuesday	10:00 - 23:00
Wednesday	10:00 - 23:00
Thursday	10:00 - 23:00
Friday	10:00 - 23:00
Saturday	10:00 - 23:00

Website

http://www.parentingupsanddowns.com/

Alerts

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Videos

UNLOCK THE POWER OF MEDITATION & BREATHWORK! Discover how meditation and breathwork can transform your life: Reduce stress and anxiety Boost energy and calmness Improve focus and productivity Aparna Venkataraman shares expert tips and techniques! Explore the benefits of essential oils for stress relief and seasonal support: Promote relaxation and calmness Boost mood and energy Support immune function When: 26th November at 10pm Pakistan time Where: Parenting Ups and Downs Club (Virtual event for members only) DM to join this super awesome Masterclass and learn from the expert. All this is completely free for the members. See you there! #Meditation #Breathwork #EssentialOils #EventReminder #stressrelief

Busting the boredom myth: Kids don't need constant stimulation. Let's empower our little ones to entertain themselves. Share your tips in the comments! #childhoodunplugged #boredomisgood #independentplay #creativekids #parentingtips #parentcoach

Free Webinar

What do you do when your kids show tantrums? I am offering a Free Webinar for Parents of young kids to understand tantrums and learn how to manage them. When: Tuesday, 29th October 2024 At 10:00 pm (Pakistan time) Where: Zoom For whom: Parents of 1 to 10 year old kids What to expect: Interactive Q&A session Practical tips and real-life examples Supportive community of parents Register yourself quickly only limited seats available. https://us06web.zoom.us/meeting/register/tZwsceGsqTgvGdY-ZwQ7BKbBKHymxnNrgHVt #freeevent #webinar #parenting #parentingtips #respectfulparenting #positiveparenting #gentleparenting #parentingwebinar

Unleash your inner Supermom! You are worried because you couldn't afford expensive 1 on 1 parenting sessions or parenting courses? Then I have got the solution for you 😊 Join my membership with a minimum monthly fee only and enjoy the benefits of being an active member of my club. You get: Personalized coaching Transformative resources Empowering tools And 40% discount on 1 on 1 coaching as well. Want to know more? Book a complimentary call to explore membership benefits! https://calendly.com/parentingupsdowns/30min #EmpoweredMoms #JoinTheMovement #TransformYourLife #MomLife #MembershipPerks #RiseAndThrive #MomEmpowerment #MembershipLove #MomsSupportingMoms #UnlockYourPotential