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Radio Zamindar is an IVR-based service which helps our rural audience in their daily lives. Our main

28/11/2022

Mint is a popular breath freshener and is equipped with germicidal tendencies. It prevents bacterial growth in the mouth in addition to ensuring a clean tongue and gums.

23/11/2022

Mint leaves play an essential role in losing weight in a healthy way. Mint leaves promote digestion and boost metabolism to help in losing weight. Mint tea is a great refreshing calorie-free beverage to promote weight loss.

21/11/2022

Mint leaves are packed with antioxidants and phytonutrients, and contain vitamin A, vitamin C, and B-complex, phosphorous, calcium, and have anti-bacterial properties.

16/11/2022

Mint leaves contain a powerful antioxidant and anti-inflammatory agent called rosmarinic acid. This agent blocks allergy-producing compounds, helping people suffering from allergies and asthma.

15/11/2022

Mint leaves are highly recommended for asthma patients, as they act as a good relaxant and relieve chest congestion. Consumption of mint leaves daily can have a soothing effect on asthmatic patients.

10/11/2022

Lauki (Ghiya) also known as Bottle Gourd, is abundant in vitamin C, vitamin B, iron, sodium, and potassium. It's also high in fiber, which in turn aids in reducing constipation.

28/10/2022

Green chili grows well in a warm environment. It requires 18 to 20-degree Celsius temperature. They grow neither in cold weather nor at high temperatures.

27/10/2022

Consuming lauki on a daily basis can help in reducing stress.

26/10/2022

Chili peppers are not good for everyone. They trigger a burning sensation and may cause stomach pain and diarrhea in some individuals.

25/10/2022

Bottle gourd, commonly known as lauki, is a vegetable with many health benefits. Consuming lauki on a daily basis can help in reducing stress.

24/10/2022

Capsaicin from chili peppers has also shown potential in treating headaches and migraines.

21/10/2022

Bottle gourd has been traditionally used to help with diabetes. Because of the low fat and high fiber content, bottle gourd may be recommended as the food of choice for people with diabetes.

20/10/2022

Chili peppers are associated with several health benefits. They may promote weight loss when combined with other healthy lifestyle strategies and may help relieve the pain caused by acid reflux.

19/10/2022

Bottle gourd has been used traditionally to help with many health conditions like fever, cough, pain, and asthma.

18/10/2022

Green chilies are full of anti-bacterial properties, they help cure skin infections and acne. Moreover, it contains Vitamin c which gives healthy and glowing skin.

17/10/2022

The high amount of fiber in sugarcane juice keeps you fuller for longer and helps you in losing extra kilos. It also lowers cholesterol levels in the body and keeps your heart healthy.

14/10/2022

Boasting high amounts of vitamin C and antioxidants, chilies have been found to help prevent lifestyle diseases including some cancers and stomach ulcers

13/10/2022

Sugarcane crop is propagated by stem-cutting. The upper- half-portion of the plant bears buds of high viability and are best for raising new crops.

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