Meaty Eid Maubarak ho!
A time when the air is filled with the spirit of sacrifice, echoing the noble act of Prophet Ibrahim. 🐏
This cherished festival is not merely about the ritual of Qurbani; 🐪🐫🦙
it's a profound reminder of unwavering faith and the virtues of generosity and sharing. 🌿💮🌿
As we partake in the rituals, share the blessings, and reach out to those in need, 👨👩👧👧👨👩👧👧
we are reminded of the essence of humanity and the strength of community. 💫
It's a day that calls us to look beyond ourselves, to extend our hands in kindness, and to embody the principles that Prophet Ibrahim R.A exemplified. 🫂
In the unity of purpose and the purity of intention, Bakra Eid encapsulates the timeless message of Islam – to live a life of devotion, compassion, and selfless giving. 🤝🏻✌
NutriPalette wishes you a very delicious Bari Eid once again! 🐐🐑 #nutri_palette #WeightLossJourney #fathersday #EidulAdha2024 #eidmubarak #eiduladha #dietitian #eid2024 Rameesha Shauket Ducky Bhai Dietitian Usama Dietitian Aqsa Malik Diet Enak, Bahagia dan Menyenangkan Nadeem Sarwar
Celebrating my 4th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉
Meaty Eid Maubarak ho!
A time when the air is filled with the spirit of sacrifice, echoing the noble act of Prophet Ibrahim. 🐏
This cherished festival is not merely about the ritual of Qurbani; 🐪🐫🦙
it's a profound reminder of unwavering faith and the virtues of generosity and sharing. 🌿💮🌿
As we partake in the rituals, share the blessings, and reach out to those in need, 👨👩👧👧👨👩👧👧
we are reminded of the essence of humanity and the strength of community. 💫
It's a day that calls us to look beyond ourselves, to extend our hands in kindness, and to embody the principles that Prophet Ibrahim R.A exemplified. 🫂
In the unity of purpose and the purity of intention, Bakra Eid encapsulates the timeless message of Islam – to live a life of devotion, compassion, and selfless giving. 🤝🏻✌
NutriPalette wishes you a very delicious Bari Eid once again! 🐐🐑 #nutri_palette #WeightLossJourney #FathersDay #dietfood #weightlosstips
Rameesha Shauket
Choose healthy sources of Carbs in your Diet.
#weightlossgoals #weighttraining #weightlossmotivation #weightwatchers #weightlossjourney #weightloss #celebritydiet #brainhealthmatters #brainhealth #dietconsultation #nutrição #nutritionist #dietfood #dietsehat #diet #dietitian #Rameesha #rameesha #eatrightlivehealthy @nutri_palette
Hi everyone! 🌟 You can support me by sending Stars - they help me earn money to keep making content you love.
Whenever you see the Stars icon, you can send me Stars!
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Eggs are full of nutrients.
#nutri_palette #eatrightlivehealthy #eggs #healthyhabits #healthyfood #HealthyEating #food #foodstagram
Ramadhan Vibes!
#nutri_palette #eatrightlivehealthy #Rameesha #Ramadhan #Fasting #dietcharts #dietfood
Hard work never goes in vain. ☺️
You need to Trust on the intention of why you initially started the project/ task.
Find the driving cues as it will maintain your consistency.
Divide your goals into baby steps.
Don't think your goal is always 24 hours away from you.
Few requires more time, more energy and more effort.
So, evaluate your progress so you can work on your tiny mistakes rather finding illegal means to earn the position/ status.
Failure is not the end but indolence and torpidity is eventually the end.
#RameeshaShauket #nutri_palette #writing #writinginspiration #failure #success #motivation #dailyreminder #daily #eatrightlivehealthy #Rameesha
🔖Diet Plan Available
🔖Xenon technique in MRI scans helped Doctor's reveal the lung damage caused by Covid 19.
🔖Patients feel breathlessness and tiredness even after recovery.
🔖So the study was conducted on 10 patients aged 19 to 69 by Prof. Fergus Gleeson at Oxford University.
🔖The scans showed signs of lung damage - by highlighting areas where air is not flowing easily into the blood - in the eight who reported breathlessness.
🔖He said: "I was expecting some form of lung damage, but not to the degree that we have seen."
🔖The risk of severe illness and death increases markedly for the over 60s. But if the trial discovers that the lung damage occurs across a wider age group and even in those not requiring admission to hospital "it would move the goalposts," according to Prof Gleeson.
#nutri_palette #eatrightlivehealthy#Rameesha #covid #covid19 #corona #lungdisease #breathlessness #fatigue #nutritionist #nutrition #dietitian #diet
Study on a Group of volunteers At Mahidol University, Thailand found that sesame seeds decrease hypertension when administered for four weeks to patients.
Black sesame seeds are more effective in controlling blood pressure than white sesame seeds.
With this effective remedy, vitamin E levels will also increase.
#nutri_palette #eatrightlivehealthy#Rameesha #sesameseeds #hypertension #dietitian #dietcharts #knowledge #shareforshare
Psoriasis is a skin condition of red scaly patches.
It is incurred if one of your parent or two has them in their genes.
It can also be triggered with high levels of stress and habit of smoking.
This immune system disease can affect several parts of your body like nails, joints, lower back, neck region etc.
Sharing is caring.
Beware! Crash Plan may ruin your hair health!
Deficient nutrition will not supply hair enough nutrients and results in hair loss within 6 to 12 weeks.
It will only improve after stabilizing your menu plan accurately meting nutrients demands in a way that support your hair health.
Who doesn't want shiny, thick and long hair.
#nutri_palette #eatrightlivehealthy #Rameesha
#hair #hairstyles #haircolor #hairtransformation #hairnutrition #hairnutrient
Beware! Crash Plan may ruin your hair health!
Deficient nutrition will not supply hair enough nutrients and results in hair loss within 6 to 12 weeks.
It will only improve after stabilizing your menu plan accurately meting nutrients demands in a way that support your hair health.
Who doesn't want shiny, thick and long hair.
#nutri_palette #eatrightlivehealthy #Rameesha
#hair #hairstyles #haircolor #hairtransformation #hairnutrition #hairnutrient
☕☕☕ Did you know coffee beans roasting? And what happens to it after being roasted?☕☕☕
☕ Green coffee beans are raosted at first!
After chemical reactions they relaase the rich aroma and delightful natural coffee flavor.
☕ Cooled.
☕ Grounded for the next step: brewing.
☕ Lighter roast = Lighter flavor + Taste but more acidity!
☕ On the other hand darker roast tends to enhance its aroma and flavour. Meanwhile decreasing its acidity!
☕ The popular French roast is medium-dark roasted beans.
#nutri_palette
#Rameesha
#eatrightlivehealthy
#coffee #brewing #coffeetime #couplegoals #diet #dietitianofinstagram #dieting #ᦔꪮꪀꪻᦓꪻꫀꪖꪶus #malikdayyanofficial #nutritionist #nutritioncoach #nuts_about_birds #nutri
🚩 Did you know?
🚩 Broccoli is a vegetable full of nutrients.
🍊 It has twice the amount of vitamin C than oranges.
🥛 Not only this, it has also similar amount of calcium as is present in whole milk.
🥛 Additionally, it absorbs Calcium well in our body!
Sharing is caring!
#nutri_palette
#eatrightlivehealthy #Rameesha #share #follow #ᵈᵃʸʸᵃⁿ #Malikdayyanofficial #ajxmal #nutrition #diet
🔅Weather changes effects your health. But how?
🔅It basically challenges your immune system.
🔅But sometimes it becomes hard for our body to adapt the new seasonal changes. Our body needs time too!
🔅It can incur certain ailments.
🔅Manage your body temperatures and do not let it be too cold or hot. Wear thin layers on chilled mornings.
🔅Watch for dust, pollen, mold or mildew allergy!
🔅Cold weather can trigger asthama.
🔅You may have sinus issue or sore throat.
🔅Be catious with hand hygiene as flu and common colds are frequent!
Sharing is caring!
#nutri_palette #eatrightlivehealthy #Rameesha
#colds #weather #health #seasonalchanges #Malikdayyanofficial #itxhashtag #kidney #nutrition #dietitian #dieting #dietchart #dietitianofinstagram
🥚🥚🥚Try whole eggs when you are on diet!!!
🥚🥚 They are nutrient tense as well as lesser in calories.
🥚🥚 One study in 30 overweight women showed that eating eggs for breakfast, instead of bagels, increased feelings of fullness (satiety) and made participants eat less for the next 36 hour.
🥚🥚 Another eight-week study found that eggs for breakfast increased weight loss on a calorie restricted diet, compared to bagels.
#nutritionist
#nutri_palette #eatrightlivehealthy #Rameesha
#earlymirning #eggs #wholeeggs #caloriedeficit
#Malikdayyanofficial #safxmal
