Kristine's Voice: The Podcast

Podcast episode number: 58 Episode title: Things I learned in life, thus far Date published: May 24, 2021 You may also stream this episode on Spotify. Episode description: It's been a long while since I last uploaded an episode for you guys, but I hope you're all doing well. This episode is my proof of life, having been MIA and just being so busy these past 2-3 months. Also, this is a sort of self-reflection now that I am celebrating yet another birthday. Cheers to another year of life! Please listen to the episode as I expound more on these realizations/learnings. But here's the complete list, for your reference. Things I learned in life, thus far: 1. Life is short. 2. Let go of things you cannot control. 3. Be kind (to others and to yourself). 4. Celebrate small victories. 5. Be genuine in your interactions. 6. Be honest with yourself. 7. Stop comparing. 8. There's not always a correct answer. 9. Not every one needs to know your business. 10. Think before - you act, speak, click 😉 11. Help without expecting anything in return. 12. There's nothing wrong with asking for help. 13. Immerse yourself in the arts. - 14. In your quest for success, don't go walking over other people. 15. Stick it out. Stand by your decisions. 16. Stop obsessing over what-ifs and what could-bes. 17. If you think you're running out of options, think again. Maybe a change in perspective is what you need. 18. Let reading take you places. 19. It's okay to feel deeply. 20. Bad days are welcome. 21. Fail many times. Fail often. Learn as you go along. 22. It's okay to be ordinary. 💜 23. Invest in yourself. - health, education 24. Laugh from the heart. 25. We're all different, but not really. 26. Do not eat only to feel bad afterwards. Haha. 27. Embrace everything that you are. 28. Learning never stops. 29. Walk by faith. ✨ 30. Don't be afraid to start over and start again. Love and light, Kristine _____ Please follow me on social media. Instagram: @kristinesvoicethepodcast Faceboo

📣 NEW EPISODE 📣 It's been a busy day, and I completely forgot to post this na this morning 🙈😅 The audio version of EPISODE 58 is now available on all podcast streaming sites. Then you can catch the video version later on Facebook, still uploading it. But if inip ka na, it's already out on Youtube 😉😉 Daming options, hooray! 🥳 . . #kristinesvoicethepodcast

📣[SOUND ON] Ep57 highlight Part of being human is to feel. ❤ We just don't turn off our capacity to care or to feel. It's part of us. But too much of anything is also not good. If, for example, you are getting negative feedback from someone you barely even know, so much so you get so affected by it. Consider the scenario. Is this person significant enough in your life to affect you so deeply? What about feedback from those who actually matter in your life? Just think about it. . . #kristinesvoicethepodcast

📣 [SOUND ON] Ep57 highlight You don't have to be strong all the time. Asking for help from family, from friends is not weakness. Catch the rest of Ep57 on your favorite podcast streaming sites! Video up on Youtube and Facebook . . #kristinesvoicethepodcast

I briefly talked about overachieving in our latest upload, Episode 57, and one my many "hugots" would definitely revolve around managing expectations. Minsan kasi nakakalimutan ng mga tao that we are but human, and we often make mistakes and that's okay. It's part of life and part of what helps us grow. Again, it's okay to hope to be the best. To put your best foot forward. To shoot for the stars. They're all amazing motivation for you to pursue your dreams. Just think about: at what cost? Maybe you are putting too much pressure on yourself? Maybe you are losing sight of the more important things in your life (like your relationships)? Just some things to consider. 🙂 Also do check Ep57, now out on your favorite podcast streaming sites + Youtube/FB. 💕 P.S.: We are sporting a new intro message, napansin niyo ba? . . #kristinesvoicethepodcast

Ep57: It's Okay Not To Be Okay (Takeaways from Andrea Owen's How to Stop Feeling Like Sh*t)

Hi there! I hope you are doing well. I am sharing with you this episode, which focuses on my Top 3 takeaways from Andrea Owen's book entitled, How to Stop Feeling Like Sh*t I honestly have more I want to share about the book, but I want to delve into it in separate episodes so I hope you watch out for that. For now, I am giving you a totally impromptu, top of my mind takeaways from my read. I'm sure you all can relate to it. ;) Also, this will be part of a new series on WHY YOU SHOULD READ/WATCH... I am going to focus more on books for now, since I am spending most of my time reading these days. These are books that I want to share with you, books that I usually post on my booklist account (IG: @kristinesbooklist). This will allow me the space to provide more insights-the ones I cannot compress in the captions section, hahaha. Affiliate link for Lazada 4.4: Ottogi Honey Ginger Tea: http://podlink.co/4us Don't forget to follow and subscribe: Instragram: @kristinesvoicethepodcast Facebook: Kristine's Voice: The Podcast Youtube: Kristine's Voice: The Podcast Music credit: Megaenx - Closer (did you notice our new intro?)

Ep56: Five Love Languages and Self-care

Podcast episode number: 56 Episode title: Five Love Languages and Self-care Date published: February 27, 2021 You may also stream this episode on Spotify: https://open.spotify.com/episode/48e13ipjWUdnoEN5WRULkM?si=EDVTKrxjSOiMo8Mf9zJypg Episode description: This episode springs from a realization I have had earlier today, and it's something I want to share with you in more detail. I never really thought of the 5 love languages as in terms of self-care. In my mind, it's always directed outwards: for family, for friends, for others. After reading the article (link down below), I can say I have, recently, done all (receiving gifts and quality time both at the top) except give myself words of affirmation. I don't know why that is exactly but, perhaps I'm just not used to it? A friend once said to me that I easily give compliments—primarily voicing out what I find good and nice first, while others hurry to criticize. I didn't think much of it then. But now I realized these words of affirmation and encouragement—something so simple, something I allow myself to easily give to others—are things I rarely let myself have. With this realization, I encourage you to encourage yourself. I have also left FIVE important words of affirmation within this episode. A little something for you to listen to in case you haven't yet given yourself some words of encouragement today. I really hope you enjoy this episode, and I'll see you again soon! *This episode is also available on audio. Check Kristine's Voice: The Podcast on Spotify, Anchor, and Buzzsprout. - - - Article link: https://www.blessingmanifesting.com/2017/02/5-self-love-languages.html?fbclid=IwAR02cxUcpSOXZRJDaED2XDl4uSe6uQiRTBFZ2NoZXAR108Y1LhYtfVSNS3U - - - Music credit: MegaEnx - Closer

Ep55: New Year, A Better You (Takeaways from Lily Collins' Unfiltered)

Podcast episode number: 55 Episode title: New Year, A Better You (Takeaways from Lily Collins' Unfiltered) Date published: January 23, 2021 You may also stream this episode on Spotify. Episode description: For weeks I stayed away from any recording equipment I have at home, and just focused on getting into a good headspace. I even hated the sound of my own voice, if I am being honest. After taking rest and doing some thinking, I came across Lily Collins' book, Unfiltered. Well, I saw Emily in Paris first before finally deciding to put her book in my reading list. I love love love her there btw. (^^,)v This book could not have come at such an opportune time. It's exactly what I needed. I can relate to many of Lily's stories, and in this episode, I am sharing with you 4 points, 4 takeaways from the book which I hope you could keep in mind as you greet 2021. Music credit: MegaEnx - Closer P.S. I should really update my intro :)) - - - Don't forget to follow, like and subscribe to our social media pages. instagram: @kristinesvoicethepodcast facebook: /kristinesvoicethepodcast

Been MIA last week (busy sobra guys! sorry naaaa~ 🙈 if you are following my private account, you'll know how busy things were with me last week 🤪😴🤪) Anyway, here's a belated Christmas greeting to all 🥳🥳 I hope you enjoyed your Christmas celebrations!! Keep safe and healthy po!! P.S. May mga natira pa bang pamasko dyan? 😆😆

Video snippet from Ep9 where Jolo shared to us his experiences while working in Japan. Happy birthday idol!! 🥳🥳 More blessings to come!!

To all aspiring voice artists, like moi, here's what our guest (John Gusayko) has to say. Just a few reminders for us~ 😉😉 Alam niyo ba guys I dream of dubbing for Korean dramas and movies, kaya I really take to heart yung mga advice and reminders ni Kuya John. Then, kagaya nung mga nakikita kong manifestations recently online, I shall make mine. Makakapagboses rin ako for my favorite characters in the future. Kapit lang, girl. 😁

Don't miss EPISODE 53 with voiceover artist, John Gusayko!! 😁 Go na, guys! Stream na!

Ep53: Boses ang Puhunan with Voiceover Artist John Gusayko (Vii.1786)

Podcast episode number: 53 Episode title: Boses ang Puhunan with Voiceover Artist John Gusayko (Vii.1786) Date published: December 5, 2020 You may also stream this episode on Spotify. Episode description: This week, I am joined by talented voiceover artist John Gusayko, or Kuya VC as I call him. He is one of the younger Filipino voiceover artists I look up to, ever since meeting him during my Voiceworx Workshop back in 2018. In this episode, he takes us back to his journey which began from the BPO industry to now voiceover artist. He also shares with us valuable insights on things like work/career hustle, grit, dealing with rejection, finding your voice, and nurturing your talent. This episode is so important to me because I am also an aspiring voice artist. As you listen to this episode, keep in mind that it's not just you who is learning from Kuya VC, but I am too. Please also check and follow John Gusayko on his social media accounts: - Facebook, Instagram, and Twitter: @Vii.1786 - Youtube: John Gusayko Music credit: MegaEnx - Closer

#episodehighlight #episodesnippet Here's the complete video segment of our special guest from EPISODE 52, Ate Missy @perezmissy and her advice to all our listeners/viewers who are aspiring to become business owners in the future. It's full of insights, no? Thank you, Ate Missy! 🧡 What are you waiting for? Catch this 25-minute episode now via your favorite podcasting site or you can watch it on Facebook/Youtube. 😉 Also, don't forget to join our giveaway for episodes 51 & 52~ See feed for more details.

Ep52: Business during the pandemic (with Ate Missy)

Podcast episode number: 52 Episode title: Business during the pandemic (with Ate Missy) Date published: November 28, 2020 You may also stream this episode on Spotify. Episode description: For this week's episode I get to chat with one of my real-life role models, Ate Missy. I've known her for many years now but this will be the first time we'll have a conversation on camera. Ate Missy is a champion of work-life balance. This is one of the things I admire about her, that she can handle many things at once and strike a much-needed balance. Also, she has recently started her own business, which she will talk to us about in this episode. Ate Missy shares to us what it means to be an entrepreneur at present, especially with the pandemic that's going on. I hope we all learn something from this short, but insightful episode. Please also follow and check out her new business: MJ & Co. on Facebook and @mj_co.ph on Instagram. Music credit: MegaEnx - Closer

Ep51: Learning to Find the Blessing in Everything (A Thanksgiving Special with Jorenz)

Podcast episode number: 51 Episode title: Learning to Find the Blessing in Everything (A Thanksgiving Special with Jorenz) Date published: November 26, 2020 You may also stream this episode on Spotify. Episode description: Hi everyone! Happy Thanksgiving to all our friends in the US!! Thanksgiving reminds me a lot of my roommate (who was from the US) and a few friends from Chiang Mai, Thailand . In 2015, I went there for an exchange program for one whole semester and found a sister & friend in my roommate, Mildred. It was through her that I was able to celebrate my first ever thanksgiving. Well, it was just us and a few friends having dinner, announcing what it was we were grateful for. It couldn't be more perfect. The small thanksgiving celebration we had made its mark on me, and it made me realize that there may be events/things/situations I disliked during the year, but I also have a lot to be thankful for. That life may be difficult, but it certainly is not all bad. It's like learning how to find the blessing out of every situation--the silver lining, and being thankful for what life has to offer. This episode I am joined by my boyfriend, Jorenz, as we have a short conversation about the things we are thankful for. This year has been very challenging and a lot has happened so unexpectedly we have little time to process anything. This episode is our small avenue to reflect and, basically, verbalize our thoughts. Please join us by sharing some of the things you are grateful for. Remember, gratitude knows no time and place. You just have to acknowledge it, be aware of it, and hopefully pass it onto others. Music credit: MegaEnx - Closer

#episodehighlight from Ep50 Nakakapagod rin yung taong palagi nalang mali mo ang nakikita. Remember, verbal/emotional abuse is not something you should tolerate. If you want more of this episode, you can: 🌟 Stream and listen on Spotify, Anchor, BuzzSprout, Apple & Google Podcasts 🌟 Watch the video version on Facebook

Ep50: Relationship red flags and boundaries

#kristinesvoicethepodcastepisode50 #relationshipmatters Podcast episode number: 50 Episode title: Relationship red flags and boundaries Date published: November 21, 2020 You may also stream this episode on Spotify: https://open.spotify.com/show/2UQLmyGYsiivDgPnNM9aUH?si=U5trhD-rRFix1Lq_xuqvhQ Episode description: Recently I've been reading this novel by Holly Bourne entitled "The Places I've Cried in Public". As of recording, I have yet to finish the book. I think I have around 30 pages left, but so far, the story reminded me of several instances from my much younger years about issues related to emotional manipulation and other red flags that almost overstep my personal boundaries. So, for this week's episode, we'll tackle relationship red flags and boundaries. There is no perfect time to discuss this, so we might as well dive into it. I also touch upon the kinds of boundaries as shared by The Holistic Psychologist. In this conversation, there is no one excluded. We all need to set boundaries in order to have healthy relationships. Just a side note, I was so immersed in passionate discussion I got slightly emotional somewhere in the middle. This episode is also available on video . Please check Kristine's Voice: The Podcast on Facebook. Also, please support our podcast friends in their respective donation drives. Your donation will benefit those affected by Typhoon Ulysses. A little goes a long way. - Commission for a Cause by Aica Duran (@hiaicasan on Instagram and Twitter) - Cookies for a Cause by Bouffée Desserts & Angel Ofina Music credit: MegaEnx - Closer

Hi everyone!! Happy Wednesday!! 💜 Inviting you to stream our latest episodes: Ep49 with our special guest Aica and our #KristinesVoiceDaily episodes. Available on Spotify, Anchor, BuzzSprout, Apple & Google Podcasts! Thank you! You guys are the best!! 😁