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Empowered Life News and lifestyle website which provides content to enhance well-being as well as support the Filipino
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Let’s encourage ourselves to prioritize clarity of purpose, discipline, and an unwavering commitment to our goals. By di...
20/11/2023

Let’s encourage ourselves to prioritize clarity of purpose, discipline, and an unwavering commitment to our goals. By directing our attention and efforts with precision, we can rise above mediocrity and achieve exceptional results in our chosen endeavors.

Empower yourself to make positive changes and enhance your overall well-being. Solitude is not just a pause from the bus...
15/11/2023

Empower yourself to make positive changes and enhance your overall well-being. Solitude is not just a pause from the busyness of life; it's a valuable opportunity for self-discovery and personal growth.


The quote underscores the fundamental importance of balance and self-awareness in our lives. It invites us to be mindful...
13/11/2023

The quote underscores the fundamental importance of balance and self-awareness in our lives. It invites us to be mindful of our actions, recognizing that through this awareness, we can cultivate personal growth and ultimately lead a more harmonious and satisfying life.


Set a guiding framework for how you allocate your time, energy, and resources, ensuring that you stay on track with your...
08/11/2023

Set a guiding framework for how you allocate your time, energy, and resources, ensuring that you stay on track with your goals, values, and responsibilities. By consistently adhering to your priorities, you maintain a steady course toward personal and professional success.

Let’s encourage ourselves to navigate the complexities of existence with wisdom and grace, understanding that both holdi...
06/11/2023

Let’s encourage ourselves to navigate the complexities of existence with wisdom and grace, understanding that both holding on and letting go are essential aspects of our journey. It's an invitation to find balance and resilience as we embrace the ever-changing currents of life.

Today, we celebrate the saints whose lives inspire us with their kindness, love, and faith. Let their examples guide us ...
01/11/2023

Today, we celebrate the saints whose lives inspire us with their kindness, love, and faith. Let their examples guide us to be better versions of ourselves.



The key to a fulfilling and contented life lies not in the extremes of intensity but in achieving a delicate equilibrium...
30/10/2023

The key to a fulfilling and contented life lies not in the extremes of intensity but in achieving a delicate equilibrium. It encourages a mindful and balanced approach to life, where you can find contentment in the beauty of the ordinary.

By maintaining and adhering to schedules and priorities, balance is achieved. Prioritizing and managing daily and weekly...
25/10/2023

By maintaining and adhering to schedules and priorities, balance is achieved. Prioritizing and managing daily and weekly tasks helps you to take action in things that need to be worked on and completed.

Let us remind ourselves that balance is not a passive state of being but an active and personalized endeavor. It calls o...
23/10/2023

Let us remind ourselves that balance is not a passive state of being but an active and personalized endeavor. It calls on us to take control of our lives and continually adjust our approach to create a sense of balance that aligns with our unique goals and values.

These connections provide emotional support and contribute to overall well-being. Prioritizing and maintaining these rel...
18/10/2023

These connections provide emotional support and contribute to overall well-being. Prioritizing and maintaining these relationships helps you lead a more fulfilling and harmonious life.

Courage is an active choice, a deliberate act of moving beyond fear's limitations. It's the process of becoming the mast...
16/10/2023

Courage is an active choice, a deliberate act of moving beyond fear's limitations. It's the process of becoming the master of our fears and embracing the challenges that lie ahead with a determined spirit.

Taking time to explore your interests, values, passions, and strengths helps you gain a better understanding of who you ...
11/10/2023

Taking time to explore your interests, values, passions, and strengths helps you gain a better understanding of who you are and what resonates with you on a profound level.

The Philippines wins the men's 5-on-5 basketball championship with a dominating 70-60 victory over Jordan, earning its f...
07/10/2023

The Philippines wins the men's 5-on-5 basketball championship with a dominating 70-60 victory over Jordan, earning its first gold medal since 1962.



A career first for Eumir Marcial as he earned his first Asian Games medal on his loss to China’s Tanglatihan Tuohetaerbi...
06/10/2023

A career first for Eumir Marcial as he earned his first Asian Games medal on his loss to China’s Tanglatihan Tuohetaerbieke. Though one win short of the gold, Eumir now sets his sights for next year’s Olympics in Paris.

Congratulations Eumir!



Another gold for the Philippinies! Meggie Ochoa wins her first Asian Games gold, giving the country its second gold meda...
06/10/2023

Another gold for the Philippinies! Meggie Ochoa wins her first Asian Games gold, giving the country its second gold medal in women’s 48kg jiu-jitsu. She is also the first Filipina to win gold in this year’s games.
Congratulations, Meggie! You are a true champion!



Adding a medal for the country, Erleen Ando gets a bronze medal in women’s weightlifting. Her podium finish gives its fi...
06/10/2023

Adding a medal for the country, Erleen Ando gets a bronze medal in women’s weightlifting. Her podium finish gives its first medal for the sport in the Asian Games, and giving its eighth bronze medal total for the Philippines!

Great performance for Erleen!



Powered by resilience, never-say-die attitude, and “Puso”, Gilas Pilipinas managed to get a come from behind victory ove...
05/10/2023

Powered by resilience, never-say-die attitude, and “Puso”, Gilas Pilipinas managed to get a come from behind victory over China! With the win, they will meet Jordan once again in the finals for the gold medal match.

Laban Pilipinas! Puso!



Encouraging authenticity cultivates a positive self-image, building resilience to empower and inspire others. Embracing ...
04/10/2023

Encouraging authenticity cultivates a positive self-image, building resilience to empower and inspire others. Embracing one's unique traits is necessary for personal growth and the development of a strong and confident sense of self.

The Philippines added its bronze medal count by 2 as Gideon Padua and Clemente Tabugara Jr. won their bronze medal match...
03/10/2023

The Philippines added its bronze medal count by 2 as Gideon Padua and Clemente Tabugara Jr. won their bronze medal matches in their respective weight categories in Wushu. Job well done guys!



Ending the 37-year gold drought in athletics, the world No.2 pole vaulter and our country’s own EJ Obiena secured a gold...
03/10/2023

Ending the 37-year gold drought in athletics, the world No.2 pole vaulter and our country’s own EJ Obiena secured a gold medal, the country’s first in this year’s Asian Games.

Congratulations and Awesome Performance, EJ!



Life

Facing her toughest challenge, Alex Eala secures a bronze medal win the women’s singles tennis semifinal in the Asian Ga...
02/10/2023

Facing her toughest challenge, Alex Eala secures a bronze medal win the women’s singles tennis semifinal in the Asian Games. But it doesn’t stop there since she’s also competing in the women’s doubles in the hopes of getting another medal.

Awesome performance for the 18 year old! Another bronze medal finish for the Philippines!



Age should never be a barrier to pursuing new aspirations and setting goals. Let’s encourages ourselves to break free fr...
02/10/2023

Age should never be a barrier to pursuing new aspirations and setting goals. Let’s encourages ourselves to break free from self-imposed limitations and societal expectations remind ourselves that it's never too late to embark on a new journey!

The Philippines got its first Silver medal from Arnel Mandal, with his solid performance in the Men’s 56kg Wushu Finals ...
28/09/2023

The Philippines got its first Silver medal from Arnel Mandal, with his solid performance in the Men’s 56kg Wushu Finals against Haidong Jiang of China.

Congratulations on the awesome performance!



Age doesn’t matter when at 9 years old, Mazel Paris Alegado made an impressive debut in the Women’s Park Skateboarding F...
28/09/2023

Age doesn’t matter when at 9 years old, Mazel Paris Alegado made an impressive debut in the Women’s Park Skateboarding Finals on the Asian Games!

Securing a 7th-place finish in the event, this is an achievement in itself, showcasing her skateboarding skills on a global stage.



Bronze Medals for the Philippines!Patrick King Perez’s performance in the men’s individual Poomsae earned him the first ...
27/09/2023

Bronze Medals for the Philippines!

Patrick King Perez’s performance in the men’s individual Poomsae earned him the first Bronze medal of the 19th Asian Games for the country, while Jones Llabres Inso got us our second Bronze medal for his performance at the taijiquan-taijijian all-around event.

Congratulations and job well done!



With the right mindset and inner strength, we can successfully navigate through transitions that come to us. Believing i...
27/09/2023

With the right mindset and inner strength, we can successfully navigate through transitions that come to us. Believing in our own abilities to overcome challenges allows us to embrace the growth that comes from these experiences.

Let’s remind ourselves that success should not lead to complacency as there is always room for improvement and further g...
25/09/2023

Let’s remind ourselves that success should not lead to complacency as there is always room for improvement and further growth. Embrace setbacks as stepping stones to remain resilient in the face of challenges, and maintain the courage to pursue our goals and dreams with determination.

Change invites us to accept opportunities to bring out in us resilience in the face of challenges. If we do so, we open ...
20/09/2023

Change invites us to accept opportunities to bring out in us resilience in the face of challenges. If we do so, we open ourselves up to personal growth, realizing our full potential.

Let’s encourage ourselves to focus on our actions and progress rather than being fixated on the passing of time. By adop...
18/09/2023

Let’s encourage ourselves to focus on our actions and progress rather than being fixated on the passing of time. By adopting a proactive and persistent mindset, we can maintain momentum and overcome obstacles to continue making progress toward our goals.

By adopting positive coping strategies and maintaining a balanced lifestyle, individuals can enhance their mental streng...
13/09/2023

By adopting positive coping strategies and maintaining a balanced lifestyle, individuals can enhance their mental strength and build resilience. Incorporating these healthy habits into your daily life can develop greater mental strength to navigate life's challenges with confidence.

Having a positive mindset and unwavering faith can push us forward in our goals. By believing in ourselves, we gain the ...
11/09/2023

Having a positive mindset and unwavering faith can push us forward in our goals. By believing in ourselves, we gain the strength and motivation necessary to overcome obstacles and progress.

By minimizing the use of your tech gadgets, this creates a healthier balance between technology and well-being. The proc...
08/09/2023

By minimizing the use of your tech gadgets, this creates a healthier balance between technology and well-being. The process of disconnecting and trying to reconnect through physical activities can lead to improved mental and emotional well-being and a more fulfilling life in the digital age.

Quality sleep supports physical and mental functions, and enhances overall productivity and performance. By making sleep...
30/08/2023

Quality sleep supports physical and mental functions, and enhances overall productivity and performance. By making sleep a priority, individuals can experience the benefits of a well-rested body and mind.

If we are genuinely passionate about our work, we are more likely to invest energy and dedication into it, leading to po...
28/08/2023

If we are genuinely passionate about our work, we are more likely to invest energy and dedication into it, leading to positive results. By finding joy and fulfillment in work, we can tap our creative potential to overcome challenges and strive for success!

Goals are powerful motivators, giving you something to strive for that fuel your drive and determination to overcome obs...
23/08/2023

Goals are powerful motivators, giving you something to strive for that fuel your drive and determination to overcome obstacles. Stay committed and push through challenges to achieve your set goals!

Embrace individuality and authenticity. Through this, we can cultivate and practice self-compassion to inspire others on...
21/08/2023

Embrace individuality and authenticity. Through this, we can cultivate and practice self-compassion to inspire others on their paths of growth and self-discovery.

Broaden your horizons, cultivate personal growth, and create awesome memories on your next getaway. Your next travel des...
16/08/2023

Broaden your horizons, cultivate personal growth, and create awesome memories on your next getaway. Your next travel destination might also help you build self-confidence and embrace cultural diversity.

Let’s remind ourselves that courage doesn’t need to be shown or heard. Rather, courage can also manifest in the quiet mo...
14/08/2023

Let’s remind ourselves that courage doesn’t need to be shown or heard. Rather, courage can also manifest in the quiet moments of determination and perseverance.

Creative expression empowers individuals to nurture their artistic talents and pursue their creative endeavors. Whether ...
10/08/2023

Creative expression empowers individuals to nurture their artistic talents and pursue their creative endeavors. Whether you’re curious to try out painting, or learning to dance - these are important in fostering discipline and building confidence.

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Car insurance at your fingertips with Empowered Life
Car insurance at your fingertips with Empowered Life

Stay worry-free with convenient and reliable car insurance 🙌🏽 Grab the best deals for your vehicle and enjoy faster claims processing. You can also get your policy processed online in just 1 day! Best of all, you have a dedicated representative to assist you every step of the way 👍🏽 Message us to learn more 🙂 #RiseUpPH #BUYanihan #GoLokal #carinsuranceph #motorinsuranceph #insuranceph #carphilippines #empoweredlifeph

Insure your home for as low as P2,000/year
Insure your home for as low as P2,000/year

Keep your home protected from damages caused by typhoons and other calamities. Get the reliable home insurance that you and your family deserve. Enjoy customizable coverage, affordable rates, and reliable customer support! Don't miss out on huge savings for your home insurance! Comment down below or message us to learn more 🙂 #RiseUpPH #BUYanihan #GoLokal #homeinsurance #propertyinsurance #empoweredlifeph

Tell us you miss traveling challenge
Tell us you miss traveling challenge

Posted throwback travel photos with friends? Or watched countless travel vlogs? We’re sure you’re not the only ones, too! Let’s relive our fun travel memories! Let us know you miss traveling like us too! ✈️🏖 #RiseUpPH #BUYanihan #GoLokal #empoweredlifeph #traveling #traveler #traveltheworld #travels #travellife #worldtraveler #travelchallenge

Here’s your reminder to slow down and recharge this weekend! 🙂 Make time for rest, family, or your favorite hobbies 🚴🏼‍♀️👪 Pause, take a screenshot, and comment below what you got! #RiseUpPH #BUYanihan #GoLokal #selfcare #healthyliving #empoweredlifeph

The only way to go is up
The only way to go is up

Simulan ang pagbabago
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