Mish Vallar

25/09/2023

Give it a ❤️ if you agree!

The golden rule of success is consistency. 🗝️

Like those persistent water droplets carving through rock, your unwavering dedication to your goals shapes your destiny. Stay committed to your vision, keep learning, and watch as your persistent efforts yield monumental results. ⚡️

Remember, consistency means doing what you have to do, even on the days you don't feel like doing it. 💪

What small step can you take today to stay consistent on your path to success? 👣

25/09/2023

Mindful Love & Present Moment Always! 🙏💯💖🌞🐳

25/09/2023

Keeping your blinders in and staying focused without looking at what anyone else is doing is the 🔑. 🤍🙏🏼

05/12/2022

05/09/2022

05/09/2022

Aug 25-27

05/09/2022

03/02/2022

“Never wait for a perfect moment, just take a MOMENT, and make it perfect.”

02/02/2022

Back to basics...

"The day you plant the seed is not the day you eat the fruit.
Be patient and stay the course. "

--fabienne Fredrickson

29/08/2021

Early on, I discovered my passion for learning how the human body & mind works.

I never grow tired of educating and equipping myself with holistic and biomedical approaches towards optimum health.

That is my passion. My purpose is to impart that knowledge.

19/05/2021

With only 20 percent of the population being highly sensitive, most people don't "get" it. These five truths explain what high sensitivity really is.

15/05/2021

Feeling tense? Feel your body relax as you try this practice.

14/05/2021

In this special Mindvalley Talks, you’ll be getting the best growth mindset motivation and pro-brain power healthy habits from the one and only Jim Kwik 🧠💙...

14/05/2021

How distracted are you really? Discover in this brand new masterclass how to rise above your distractions, own your time, and regain your peak focus and perf...

13/05/2021

Prolonged psychological stress is the enemy of our mental health, and physical movement is our best weapon to respond.​ Leon Taylor is a former competitive d...

12/05/2021

People may know what a healthy romantic relationship looks like, but most don’t know how to get one. Psychologist and researcher Joanne Davila describes how ...

12/05/2021

Now is the perfect time to introduce new s*x toys, new environments and new practices to kickstart your love life as doors are opening up.

09/05/2021

If there's one life hack that I swear by, it is "Fasting".
It still boggles the mind how we can make all the excuses and buy all the diet pills,
take all the maintenance pills, undergo fad diets & yet still be resistant
to the simplest and most effective tool that we have at our disposal.

Our bodies have the ability to heal itself, we only need to allow it to do the work.
When we fast, our body goes through "autophagy" which simply means breaking down of the old cells,
and activation of new stem cells, or growth hormones.

Here are some of the benefits: [17:00:00]

1. it's free
2. it can be added to any diet
3. it's completely flexible
4. it's powerful

Subscribe for new videos every single day! https://www.youtube.com/channel/UCvR7QkSlCxuzAITcs99-G6Q?sub_confirmation=1Watch the FULL interview - https://www...