Ketchup Sessions

Ketchup Sessions Official Page of Ketchup Sessions. A podcast where we just talk and "ketchup" ;)
More to come

28/09/2024

A quote from a book I was reading this morning.

Health is most important for our happiness. If you lose your possessions, you have lost little. If you lose your reputation, you have lost a lot, But if you lose your health, you have lost everything.:"

Stay healthy everyone.

Are you afraid of making mistakes? Don’t worry, so do I.It’s only a natural part of life.Heck, as I am writing this, I a...
24/09/2024

Are you afraid of making mistakes? Don’t worry, so do I.

It’s only a natural part of life.

Heck, as I am writing this, I am constantly reminded of the mistakes I made growing up.

Now if your goal in life is to attain “PERFECTION”

I have some news for you. That’s not really ideal.

That would mean, you should never make a single mistake in your life.

But Vic, don’t you know?

“You therefore must be perfect, as your heavenly Father is perfect.” - Matthew 5:48

Noted on this.

BUT…even the almighty can also feel regret or think that something is a mistake.

“And the LORD REGRETTED that he had made man on the earth, and it grieved him to his heart.” - Genesis 6:6

We all make mistakes. The key is to learn from them and avoid repeating them.

Here are some tips that will be helpful.

1. Acknowledge and Accept the Mistake - Take responsibility for your action. Don’t shift the blame onto others

2. Determine what led to the mistake - Analyze or gain insights into how to avoid similar mistakes in the future.

3. Avoid self criticism or negative self talk - View mistakes as opportunities for learning and improvement. Let go of guilt and share plus practice self-compassion.

It's a brand new day and you might have already made your first mistake.

Don’t worry, there is also a lot of opportunity waiting for you today.

Ending this with a quote from a vlog that I have been listening to.

“Perfection is unattainable, progress is inevitable”

21/06/2024

Join us for a fun and entertaining reaction video as my Malaysian Chinese mom watches and reacts to Uncle Roger's BBC Fried Rice commentary!

No copyright infringement intended – this is purely for entertainment and to share internet culture with my Mom.

Don't forget to like, comment, and follow for more reaction videos, and join us on this fun journey! Let us know in the comments what other videos you’d like us to react to next.

19/06/2024

For this 3rd and final part of our casual conversation with my friend Chosun at the coffee shop where she is working.

We talk about some of our fears and our thoughts on recent projects of the Marvel Cinematic Universe.

Hope you enjoy.

27/05/2024

Part 2 of my catch up conversation with on of friends Chosun.

After talking about coffee we talk on her other interests like HIKING with still a bit of COFFEE

Hear out her tips and tricks.

Let us know if you like this type of content.

21/04/2024

A bit of an overdue edit and upload. Just part 1 of my Catch up with one of my friends. It's been hectic to edit this stuff. If you have been awaiting some new episodes, will try to edit and upload more.

THAT'S IT...BYE!

17/02/2024

Happy Belated Valentines everyone! Some people might have been waiting and expecting this video after seeing snipets. If you are one of those people, thank you for patiently waiting.

Hope you enjoy listening to the story of this international couple.

Let us know in the comments section what you guys think and if you have any suggestions.

Quote of the 3 part Video with Kuya Ronnie Sodusta about his thoughts on being a Philosopher.As human beings, it is part...
09/02/2024

Quote of the 3 part Video with Kuya Ronnie Sodusta about his thoughts on being a Philosopher.

As human beings, it is part of our life to share knowledge with others. With this knowledge comes the wisdom to be a better person while we are still living on this earth
What was your biggest takeaway from the episodes? Let us know in the comment section below.

09/02/2024

I don't even know if people really watch this but if you have been expecting for the 3rd and final part. Here it is.

Things got a bit Philosophical with this part. Let us know if you have enjoyed this 3 part videos of me just talking with my mentor and friend and hopefully more to come.

If you want to see more or hear more let us know in the comment sections below or leave us a message. :)

30/01/2024

Part 2 of 3 conversations together with Asia Pacific IAYSP President Ronnie Soduta.

Kuya Ronnie shares about his past life before he became someone who shares inspiration to others and even before he became the Regional President of an International youth organization.

Spotify: https://open.spotify.com/show/30tFQAaoBX7qzU8lPFUY4N?si=6749c70a039d485e

If you like this episode feel free to like and follow.

See you in the next ketchup.

27/01/2024

Hi again, here is part 1 of 3 video conversation with my mentor President Ronnie Sodusta of the International Association of the Youth and Students for Peace Asia-Pacifiuc. For this video is just the introduction, activities, and future activities of the organization in the Asia-Pacific Region.

Feel free to like and follow for us to put up more content like this.

02/01/2024

Finale of Christmas party interviews

31/12/2023

Part 7 of Christmas Party interviews

30/12/2023

Part 6 of Christmas Party interviews

23/12/2023

Part 5 of Christmas party interviews

17/12/2023

Part 4 of Christmas party interviews

16/12/2023

Part 3 of Christmas Party Interviews #2023

08/12/2023

Christmas party interviews #2023

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Videos

Malaysian Chinese Mom Reacts to Uncle Roger
Malaysian Chinese Mom Reacts to Uncle Roger

Join us for a fun and entertaining reaction video as my Malaysian Chinese mom watches and reacts to Uncle Roger's BBC Fried Rice commentary! No copyright infringement intended – this is purely for entertainment and to share internet culture with my Mom. Don't forget to like, comment, and follow for more reaction videos, and join us on this fun journey! Let us know in the comments what other videos you’d like us to react to next.

Coffee Buddies Talks about Marvel Cinematic Universe
Coffee Buddies Talks about Marvel Cinematic Universe

For this 3rd and final part of our casual conversation with my friend Chosun at the coffee shop where she is working. We talk about some of our fears and our thoughts on recent projects of the Marvel Cinematic Universe. Hope you enjoy.

Part 2 of my catch up conversation with on of friends Chosun. After talking about coffee we talk on her other interests like HIKING with still a bit of COFFEE Hear out her tips and tricks. Let us know if you like this type of content. #Catchup #Conversations #Friends #Podcast #Hiking

A bit of an overdue edit and upload. Just part 1 of my Catch up with one of my friends. It's been hectic to edit this stuff. If you have been awaiting some new episodes, will try to edit and upload more. THAT'S IT...BYE!

Just something random on a random ketchup day. No cats nor bats were harmed in making this video. #reels #funnyreelsviral #halfchinese #funny

International Couple | Mark and Ana | Relationship and Goals
International Couple | Mark and Ana | Relationship and Goals

Happy Belated Valentines everyone! Some people might have been waiting and expecting this video after seeing snipets. If you are one of those people, thank you for patiently waiting. Hope you enjoy listening to the story of this international couple. Let us know in the comments section what you guys think and if you have any suggestions. #couples #relationships #internationalcouple

The relationship between IAYSP and the UN #Youth #SDG #SustainableDevelopmentGoals

I don't even know if people really watch this but if you have been expecting for the 3rd and final part. Here it is. Things got a bit Philosophical with this part. Let us know if you have enjoyed this 3 part videos of me just talking with my mentor and friend and hopefully more to come. If you want to see more or hear more let us know in the comment sections below or leave us a message. :) #podcast #friends #mentor #philosophy #conversation #IAYSP #youth #inspiration

Part 2 of 3 conversations together with Asia Pacific IAYSP President Ronnie Soduta. Kuya Ronnie shares about his past life before he became someone who shares inspiration to others and even before he became the Regional President of an International youth organization. Spotify: https://open.spotify.com/show/30tFQAaoBX7qzU8lPFUY4N?si=6749c70a039d485e If you like this episode feel free to like and follow. See you in the next ketchup. #podcast #youth #inspiration #IAYSP #conversations

What is the International Association of Youth and Students for Peace?
What is the International Association of Youth and Students for Peace?

Hi again, here is part 1 of 3 video conversation with my mentor President Ronnie Sodusta of the International Association of the Youth and Students for Peace Asia-Pacifiuc. For this video is just the introduction, activities, and future activities of the organization in the Asia-Pacific Region. Feel free to like and follow for us to put up more content like this. #youth #students #IAYSP #podcast

May you accomplish your goals and New Yera's resolution #newyearnewyou #newyear #motivation #reels #inspirationalquotes #inspiration

Couple interview with Mark and Ana Part 2 #couple #funny #reels #interviews #smile #love

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