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SUNSHINE SMOOTHIE😘😘😘INGREDIENTS :1 cup of fresh pineapple chunks1 orange, peeled and segmentedMurre to make 11/2 cup man...
10/01/2025

SUNSHINE SMOOTHIE😘😘😘

INGREDIENTS :
1 cup of fresh pineapple chunks
1 orange, peeled and segmented
Murre to make 1
1/2 cup mango chunks (fresh or frozen)
1 cup of coconut water (or any juice you prefer)
1 tablespoon of honey (optional for sweetness)
A handful of ice cubes

PREPARATION :
In a blender, add the pineapple, orange, banana and mango segments.
Pour in coconut water and add honey if you like it sweeter.
Ditch the ice cubes to make them cooler and cooler.
Mix until smooth and creamy.
Pour into a glass, garnish with a slice of orange or pineapple, and enjoy

🥑🍌 ALMOND BANANA AVOCADO SMOOTHIE 🥛🌿🥑 1/2 avocado🍌 1 banana🥛 1 cup almond milk🍯 1 tablespoon honey (optional)🧊 Ice cubes...
09/01/2025

🥑🍌 ALMOND BANANA AVOCADO SMOOTHIE 🥛🌿
🥑 1/2 avocado
🍌 1 banana
🥛 1 cup almond milk
🍯 1 tablespoon honey (optional)
🧊 Ice cubes (optional)
ENJOY 😋❤

delicious smoothie Ingredients: * 🍌 Banana * 🍍 Pineapple * 🥕 Carrot * 🥛 Milk (or plant-based milk) * 🍯 Honey (optional)I...
08/01/2025

delicious smoothie
Ingredients:
* 🍌 Banana
* 🍍 Pineapple
* 🥕 Carrot
* 🥛 Milk (or plant-based milk)
* 🍯 Honey (optional)
Instructions:
* Chop up the 🍌 banana, 🍍 pineapple, and 🥕 carrot into chunks.
* Add the chopped fruits and vegetables to a blender.
* Pour in some 🥛 milk.
* Blend until smooth.
* If you like it sweet, add a drizzle of 🍯 honey.
* Pour into a glass and enjoy!
Tips:
* You can use any type of milk you like, including almond milk, oat milk, or soy milk.
* If you don't have honey, you can use a natural sweetener like maple syrup or agave nectar.
* For a thicker smoothie, add some ice cubes to the blender.
* Get creative with your ingredients! You can add other fruits, vegetables, or nuts to your smoothie.
Enjoy your delicious and healthy smoothie!

SUNSHINE SMOOTHIE! ❤️🌞 📝 INGREDIENTS:🍍 1 cup fresh pineapple chunks🍊 1 orange, peeled and segmented🍌 1 ripe banana🥭 1/2 ...
05/01/2025

SUNSHINE SMOOTHIE! ❤️🌞

📝 INGREDIENTS:
🍍 1 cup fresh pineapple chunks
🍊 1 orange, peeled and segmented
🍌 1 ripe banana
🥭 1/2 cup mango chunks (fresh or frozen)
🥛 1 cup coconut water (or any preferred juice)
🍯 1 tablespoon honey (optional for extra sweetness)
🧊 A handful of ice cubes

🍳 Instructions:
🥤 In a blender, add the pineapple, orange segments, banana, and mango chunks.
🥛 Pour in the coconut water and add honey if you like it sweeter.
🧊 Toss in the ice cubes to make it extra cold and refreshing.
🔄 Blend until smooth and creamy.
🍹 Pour into a glass, garnish with a slice of orange or pineapple


Mixed-Berry Breakfast Smoothie 🥑🍌🥤INGREDIENTS:* 1 cup frozen mixed berries* ¾ cup water* ½ cup low-fat plain Greek yogur...
05/01/2025

Mixed-Berry Breakfast Smoothie 🥑🍌🥤

INGREDIENTS:
* 1 cup frozen mixed berries
* ¾ cup water
* ½ cup low-fat plain Greek yogurt
* 1 banana
* ¼ avocado
* 2 tablespoons chopped walnuts



BANANA STRAWBERRY AVOCADO SMOOTHIE 🍓🍌🥑INGREDIENTS:1 banana1/2 avocado1/2 cup strawberries1/4 cup cashews1 cup almond mil...
05/01/2025

BANANA STRAWBERRY AVOCADO SMOOTHIE 🍓🍌🥑

INGREDIENTS:
1 banana
1/2 avocado
1/2 cup strawberries
1/4 cup cashews
1 cup almond milk
1/2 cup ice cubes

INSTRUCTIONS:
Blend everything together and serve with fresh strawberry slices for an extra touch!



Pink Punch Smoothie 🍍 🍌🥤Ingredients: - 1/2 cup frozen raspberries - 1 frozen banana - 1/2 cup frozen mango - 1/2 cup...
04/01/2025

Pink Punch Smoothie 🍍 🍌🥤

Ingredients:
- 1/2 cup frozen raspberries
- 1 frozen banana
- 1/2 cup frozen mango
- 1/2 cup frozen pineapple
- 1 cup coconut milk




PINEAPPLE MANGO SMOOTHIE 🍍🥭1 Banana 🍌1 cup pineapple 🍍1 cup mango 🥭1/4 cup yogurt 🍦1 cup almond milk 🥛Ice cubes 🧊
03/01/2025

PINEAPPLE MANGO SMOOTHIE 🍍🥭
1 Banana 🍌
1 cup pineapple 🍍
1 cup mango 🥭
1/4 cup yogurt 🍦
1 cup almond milk 🥛
Ice cubes 🧊

AVOCADO SMOOTHIE 🥤 Ingredients:- 1 ripe avocado🥑- 1 banana🍌- 1 cup spinach - 1 cup almond milk🥛- 1/2 cup Greek yogurt- 1...
03/01/2025

AVOCADO SMOOTHIE 🥤

Ingredients:
- 1 ripe avocado🥑
- 1 banana🍌
- 1 cup spinach
- 1 cup almond milk🥛
- 1/2 cup Greek yogurt
- 1 tablespoon honey or maple syrup
- 1/2 cup ice cubes


COFFEE JELLYINGREDIENTS: 2 cups hot water1 1/2 tablespoons instant coffee powder2 tablespoons sugar3 teaspoons unflavore...
31/12/2024

COFFEE JELLY

INGREDIENTS:

2 cups hot water
1 1/2 tablespoons instant coffee powder
2 tablespoons sugar
3 teaspoons unflavored gelatin powder
1/2 Cup All-purpose cream
1/4 Cup condensed milk
1 teaspoon instant coffee powder

PROCEDURE:

Make the coffee jelly: Combine hot water, coffee powder, and sugar in a bowl. Add gelatin powder, and stir until dissolved. Transfer to a rectangular mold. Refrigerate until set, about 4 hours or overnight.
Once set, slice coffee jelly into 1/2-inch cubes. Set aside until ready to assemble.
Combine all-purpose cream, condensed milk, and coffee powder in a bowl. Add coffee jelly and mix gently.
Refrigerate until ready to set.

CTTO


Delicious Papaya Smoothie 🥤🥤🔥1 cup of ripe papaya1 banana1/2 cup of Greek yogurt 1/2 cup of orange juice1 tablespoon of ...
30/12/2024

Delicious Papaya Smoothie 🥤🥤🔥

1 cup of ripe papaya
1 banana
1/2 cup of Greek yogurt
1/2 cup of orange juice
1 tablespoon of honey (optional)
1/2 cup of ice cubes

Pineapple Mango Smoothie 🍍🥭 1 Banana 🍌 1 cup pineapple 🍍 1 cup mango 🥭 1/4 cup yogurt 🍦 1 cup almond milk 🥛 Ice cubes 🧊 ...
29/12/2024

Pineapple Mango Smoothie 🍍🥭

1 Banana 🍌
1 cup pineapple 🍍
1 cup mango 🥭
1/4 cup yogurt 🍦
1 cup almond milk 🥛
Ice cubes 🧊



Avocado Smoothie🥑✅️🍃😋👇❤️ Ingredients:- 1 ripe avocado🥑- 1 banana🍌- 1 cup spinach - 1 cup almond milk🥛- 1/2 cup Greek yog...
28/12/2024

Avocado Smoothie🥑✅️🍃😋👇❤️
Ingredients:
- 1 ripe avocado🥑
- 1 banana🍌
- 1 cup spinach
- 1 cup almond milk🥛
- 1/2 cup Greek yogurt
- 1 tablespoon honey or maple syrup
- 1/2 cup ice cubes

Avocado Smoothie Ingredients:- 1 ripe avocado🥑- 1 banana🍌- 1 cup spinach - 1 cup almond milk🥛- 1/2 cup Greek yogurt- 1 t...
28/12/2024

Avocado Smoothie

Ingredients:
- 1 ripe avocado🥑
- 1 banana🍌
- 1 cup spinach
- 1 cup almond milk🥛
- 1/2 cup Greek yogurt
- 1 tablespoon honey
- 1/2 cup ice cubes.

PINEAPPLE MANGO SMOOTHIE 🍍🥭1 Banana 🍌1 cup pineapple 🍍1 cup mango 🥭1/4 cup yogurt 🍦1 cup almond milk 🥛Ice cubes 🧊Ctto
24/12/2024

PINEAPPLE MANGO SMOOTHIE 🍍🥭
1 Banana 🍌
1 cup pineapple 🍍
1 cup mango 🥭
1/4 cup yogurt 🍦
1 cup almond milk 🥛
Ice cubes 🧊

Ctto

4 Smoothies to enjoy with different kinds of nuts.Avocado Almond:1 banana1 avocado1/4 cup almond nuts1 cup milkIce cubes...
23/12/2024

4 Smoothies to enjoy with different kinds of nuts.

Avocado Almond:
1 banana
1 avocado
1/4 cup almond nuts
1 cup milk
Ice cubes

Strawberry Walnuts:
1 banana
1 cup strawberry
1/4 cup walnuts
1 tablespoon vanilla yoghurt
1 cup almond milk
Ice cubes

Mango Pistachio:
1 banana
1 mango
1/4 cup pistachio
1 cup almond milk
Ice cubes

Blueberry Cashew:
1 banana
1/2 cup blueberries
1/2 cup pineapple
1/4 cup cashews
1 cup almond milk
Ice cubes

Add to your breakfast 🥞BLUEBERRY BANANA SMOOTHIE 🫐🍌🍌 1 ripe banana🫐 1 cup fresh or frozen blueberries🥛 1 cup milk (or al...
23/12/2024

Add to your breakfast 🥞
BLUEBERRY BANANA SMOOTHIE 🫐🍌
🍌 1 ripe banana
🫐 1 cup fresh or frozen blueberries
🥛 1 cup milk (or almond milk for a dairy-free option)
🍯 1 tablespoon honey or maple syrup (optional)
❄️ Ice cubes (optional for a colder smoothie)


Ctto

Tropical Strawberry Mango Smoothie 🍓🥭Ingredients:1 cup fresh strawberries 🍓1 cup mango chunks (fresh or frozen) 🥭1/2 ban...
22/12/2024

Tropical Strawberry Mango Smoothie 🍓🥭

Ingredients:

1 cup fresh strawberries 🍓
1 cup mango chunks (fresh or frozen) 🥭
1/2 banana 🍌
1/2 cup Greek yogurt 🥛
1/2 cup coconut water 🥥
1 tablespoon honey (optional) 🍯
Ice cubes (optional) ❄️

Ctto

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