Promoting Positive Well-being with PERMA amid Radical Societal Change

Promoting Positive Well-being with PERMA amid Radical Societal Change Greetings! Welcome to the Positive Psychology Podcast of PSEG001: PYN1 of Ateneo de Naga University.

Let us serve as an inspiration to one another by spreading optimism. Join us in promoting positive well-being with PERMA amid radical societal changes.

03/06/2022

Hi everyone!
I would like to apologize for the delay of "Mindset ba Mindset" podcast due to some technical error.

Well I don't want to keep you waiting anymore, here is today's podcast episode "Mindset ba Mindset," a podcast by the Accomplishment Group of Positive Psychology subject at Ateneo De Naga University, where we can improve our mindset to reach our goals!

That'll help improve your mindset and achieve your goals!

"Crushing the weak is the hallmark of a small mind" - Walon Vau.

"Crushing the weak is the hallmark of a small mind" - Walon Vau. 20 minutes more to go until the "Mindset ba Mindset," a...
03/06/2022

"Crushing the weak is the hallmark of a small mind" - Walon Vau.

20 minutes more to go until the "Mindset ba Mindset," a podcast by the Accomplishment Group of Positive Psychology subject at Ateneo De Naga University, where we can improve our mindset to reach our goals!

We’re so excited to help improve your mindset and achieve your goals!

You can count on me like 1, 2, 3. I'll be there. -Bruno Mars in his song Count On Me Meet Bea and Ed! Have fun with them...
03/06/2022

You can count on me like 1, 2, 3. I'll be there. -Bruno Mars in his song Count On Me

Meet Bea and Ed!

Have fun with them during the “Mindset ba Mindset” podcast on June 3. 2022, together with our excellent guest speaker, Mr. Jadeler Reyes.

Ride the wave of wits and come along with our journey of establishing a positive mindset with Bea, Ed, and Mr. Jadeler. Surely, you can count on them!

"Crushing the weak is the hallmark of a small mind" - Walon Vau. One more day to go until the "Mindset ba Mindset," a po...
03/06/2022

"Crushing the weak is the hallmark of a small mind" - Walon Vau.

One more day to go until the "Mindset ba Mindset," a podcast by the Accomplishment Group of Positive Psychology subject at Ateneo De Naga University, where we can improve our mindset to reach our goals!

We’re so excited to help improve your mindset and achieve your goals!

02/06/2022
02/06/2022
Beyond Small Talk: The Art of RelationshipsMeet your Podcast TeamHey there! Beyond small talk, warmly present to you the...
01/06/2022

Beyond Small Talk: The Art of Relationships
Meet your Podcast Team
Hey there! Beyond small talk, warmly present to you the minds and hearts behind the deep thoughts and life-changing talks that you are about to experience in the upcoming launch of the podcast on The Art of Relationships. Featuring BS Psychology students of Ateneo De Naga University; Kathlyn Habaña, Christine Mae Saludes, Ma. Secilia Grutas, Ma. Luisa Cuevas, Therese Danica Plofino, Andreana Martina Silerio, Dianne Marie Cabauatuan, Cyril Ablaza, and Mark Arjay Reyes.
Grab a cup of coffee as you listen to our value-packed talk, delving into the relationship to its core.
See you there!


01/06/2022

Beyond Small Talk: The Art of Relationships

New podcast is almost out!

9 hours to go, as we go beyond small talks. We are thrilled to share our thoughts, delving into the relationship to its core that will surely help you build a positive relationship with yourself and others. With these, grab a cup of coffee as you listen to our value-packed talk. We will have exciting hosts and guests, interesting topics, mind-blowing thoughts, life-changing talks, and a fun place to be with.

Catch the broadcast this June 1, 2022, at 6 pm.

See you there!



31/05/2022

“Are you ready to engage?”

The Psychology Department under the subject of Positive Psychology offers you a video podcast series to present the PERMA and well-being.

In this episode, we will tackle the “E” which stands for engagement.

Our episode will help the viewers be mindful of how to be engaged in activities and what is important in our well-being. Join us in our engagement episode, and let’s engage towards better living.




💗One hour is left for us to get ready to engage towards a better living. Istg you wouldn't wanna miss it for the world! ...
31/05/2022

💗One hour is left for us to get ready to engage towards a better living. Istg you wouldn't wanna miss it for the world! So, why don't you grab a cup of coffe, sit back and relax as we deliver to you an informative and relatable podcast.✨

come and tune in with us online!




31/05/2022

Beyond Small Talk: The Art of Relationships

New podcast is almost out!

1 day to go, as we go beyond small talks. We are thrilled to share our thoughts, delving into the relationship to its core that will surely help you build a positive relationship with yourself and others. With these, grab a cup of coffee as you listen to our value-packed talk. We will have exciting hosts and guests, interesting topics, mind-blowing thoughts, life-changing talks, and a fun place to be with.

Catch the rebroadcast this June 1, 2022, at 6 pm.

See you there!



“Meet the Engagement Team!”As part, we would like to introduce the team who is responsible for our engagement episode. T...
31/05/2022

“Meet the Engagement Team!”
As part, we would like to introduce the team who is responsible for our engagement episode. They are the one that planned the sequencing of the segments, hosted, master the article being presented, and manage the technicalities of the episode.
We are glad to meet all of you and see you on our engagement episode.

Beyond Small Talk: The Art of RelationshipsNew podcast is almost out!3 days to go, as we go beyond small talks. We are t...
30/05/2022

Beyond Small Talk: The Art of Relationships

New podcast is almost out!

3 days to go, as we go beyond small talks. We are thrilled to share our thoughts, delving into the relationship to its core that will surely help you build a positive relationship with yourself and others. With these, grab a cup of coffee as you listen to our value-packed talk. We will have exciting hosts and guests, interesting topics, mind-blowing thoughts, life-changing talks, and a fun place to be with.

Catch the rebroadcast this June 1, 2022.

See you there!



“Initializing in 2 Days”See you on our engagement episode and let’s initialize our spirit to learn and be engaged on the...
30/05/2022

“Initializing in 2 Days”
See you on our engagement episode and let’s initialize our spirit to learn and be engaged on the things we do and will do.



“Starting in 3 Days”See you on our engagement episode and let’s start to learn about PERMA engagement and well-being.   ...
29/05/2022

“Starting in 3 Days”
See you on our engagement episode and let’s start to learn about PERMA engagement and well-being.



29/05/2022

Beyond Small Talk: The Art of Relationships

New podcast is almost out!

4 days to go, as we go beyond small talks. We are thrilled to share our thoughts, delving into the relationship to its core that will surely help you build a positive relationship with yourself and others. With these, grab a cup of coffee as you listen to our value-packed talk. We will have exciting hosts and guests, interesting topics, mind-blowing thoughts, life-changing talks, and a fun place to be with.

Catch the rebroadcast this June 1, 2022.

See you there!



29/05/2022

WATCH!
Meet the hosts, speakers, and the production team of the Habit of Mind Podcast
Hosts: Ma. Krisia Esparcia, Elizabeth Rodriguez, and Jubelia Marie Sergio
Guest Speakers: Glyza Marie Rodriguez and Harvey Luneta
Writers: Annielyn San Andres, Sophia Angelica Mamano
Graphics design: Nicole Bautista
Presentation: Jubelia Marie Sergio and Glyza Marie Rodriguez

29/05/2022

DON'T MISS!
This is it, people!

Please be reminded that the podcast, Habit of Mind with the theme: Reevaluating Experiences Through Ten Sunny Lenses will be aired on May 30, 2022.

Do not forget to bring your smiles.
Do not miss the chance to know more about your emotions that will lead you to a flourishing life!

"Great works are performed, not by strength, but by perseverance." - Samuel Johnson Check out the “Mindset ba Mindset In...
29/05/2022

"Great works are performed, not by strength, but by perseverance." - Samuel Johnson

Check out the “Mindset ba Mindset Infographics!"

It is important to revisit our motivation in order to move forward in these trying times. We can do this by identifying the factors that affect it.

We can achieve the best of our potential if we have sincere strength. This will be possible by having a growth mindset to face our daily lives.

Listen to the Accomplishment Group of Positive Psychology subject at Ateneo de Naga University in their podcast entitled, “Mindset ba Mindset” on May 28, 2022.

You’ll never regret listening to a fun-filled and power-packed discussion about Mindsets, Accomplishments, and Well-being.

Wanna know some fun facts about relationships? Take a look!Hey there! We are serving you information you might not know ...
29/05/2022

Wanna know some fun facts about relationships? Take a look!

Hey there! We are serving you information you might not know about relationships that will help you to understand and discover more about it. You can take your time to read this while we wait for the podcast day!

Have fun learning and don’t forget to join us on May 28, 2022. See you there!



“Let’s learn about engagement!”To better understand what engagement in PERMA is and what is flow as its subcontext, this...
29/05/2022

“Let’s learn about engagement!”

To better understand what engagement in PERMA is and what is flow as its subcontext, this infographics will help our audiences to grasp the concepts that will be presented during the video podcast episode.

To relate well with engagement, you can start asking yourself, how do I do the activities that I love? You can comment down your responses through the comment section of the post.
See you on our engagement episode!




FEEL THE VIBE!Take a glimpse of the topic that will be discussed and aired on the podcast! The infographic is an overvie...
29/05/2022

FEEL THE VIBE!
Take a glimpse of the topic that will be discussed and aired on the podcast!

The infographic is an overview of the 10 Positive Emotions.

Are you feeling a positive emotion?
Stay tuned for a sunny day in your life.

With a mindset that grows, an accomplished future unfolds. Attention!The Accomplishment Group of Positive Psychology sub...
28/05/2022

With a mindset that grows, an accomplished future unfolds.

Attention!

The Accomplishment Group of Positive Psychology subject at Ateneo de Naga University will launch a podcast entitled “Mindset ba Mindset” posted on May 28, 2022.

This podcast aims to direct students in determining what kind of mindset they have, learning the importance of having a growth mindset, and how to achieving the said mindset leads to an accomplished life.

You would never look in your life the same way again after listening to our power-packed podcast!

Hey check this out!We the are happy to share with you a podcast that will engage you in “A meaningful conversation with ...
28/05/2022

Hey check this out!

We the are happy to share with you a podcast that will engage you in “A meaningful conversation with people's WHY for living"

Starting May 30 to June 3, 2022
So grab a cup of coffee and join us wherever you are!




Check this out, mga ka-deep talk! Our official poster is out!We are thrilled to announce the newest podcast that will de...
28/05/2022

Check this out, mga ka-deep talk! Our official poster is out!

We are thrilled to announce the newest podcast that will delve into relationships to its core.

Beyond Small Talk: The Art of Relationships will have a sort of kamustahan, kwentuhan at usapang relationship from our exciting hosts and guests, interesting topics, mind-blowing thoughts, life-changing talks, and a fun place to be with, na mapapasabi kang nalang ng “I feel you, sis”

Grab a cup of coffee and join us as we go live on discord, May 28, 2022, at 6 pm.

See you there!



“Are you ready to engage?”The Psychology Department under the subject, Positive Psychology offers you a video podcast se...
28/05/2022

“Are you ready to engage?”
The Psychology Department under the subject, Positive Psychology offers you a video podcast series to present the PERMA and well-being. In this episode, we will tackle the “E” which stands for engagement.
Our episode will help the viewers to be mindful about how to be engaged in activities and what is its importance in our well-being. Join us in our engagement episode, and let’s engage towards better living.

Magis day! The PSEG001 PYN1 Class Group 1 is proud to presentThe Habit of Mind Podcast with the theme: Reevaluating Expe...
28/05/2022

Magis day!
The PSEG001 PYN1 Class Group 1 is proud to present
The Habit of Mind Podcast with the theme: Reevaluating Experiences Through Ten Sunny Lenses, hosted by Ma. Krisia Esparcia.

This podcast will cover and give insight on the topic 10 Positive Emotions under Positive Emotion of PERMA developed by Dr. Seligman.

Learn the value of positive emotion to your well-being.
Stay tuned for a sunny day in your life.

25/05/2022

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