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Heart Feet Active

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Manolo Fortich
Heart Feet Active

Leading Others to Health and Wellness

09/11/2024

Health Tips:

Eat Less,
Sweat More!

06/07/2024

Early morning sweat bath.

05/06/2024

My 1st Trail Run, Malaybalay Ultra Trail Leg 1, 21K Category.

Highlights:
>> lingin pa kaau ug nawong.
>> confident kay mountain climber daw kuno unya naka-road na ug 30K.
>> full gear sa hydration pero hapit mahurot kawala pagkaligid.
Nakainom ug tubig sa sapa didto sa tralala kay hurot na ang dalang tubig.
>> 8 hours kapin ang 21K, munamuna ug baklay
>> MUT2 bagsak sa 13K kay mitagam.

Happy Global Running Day

01/06/2024

1st Run with my daughter. Encourage our children while they’re young so the discipline will not depart from them. Buena Mano sa Hunyo.

31/05/2024

Nakatugbong pero ang gipalit pangbukid gihapon.

12/05/2024

Weekend Backyard Loop Run.
Lone Runner, 30K Category hahaha.

Flexing Tribu Pakaras singlet I used during the 85K Mount Kalatungan Trail Ultra. Best for endurance run as it does not trap the body heat while running. Highly recommended.

Keep your feet and heart active to be healthy.

12/05/2024

The best aid station, KM20.
Happy Mother’s Day sa tanan.

12/05/2024

10/05/2024

Why We Vlog About Running?

07/05/2024

Ginabi pero okay lang, sulit naman ang 20K distance.
Inviting everyone to try running. Start with just 1K and feel the difference. Alagaan natin ang sarili natin.

07/05/2024

Is Running for Everyone?

28/04/2024

There is a connection between planting trees, running and health.

27/04/2024

This is not just a beautiful artwork.

24/04/2024

Hindi namimili ng edad ang hypertension, obesity, high cholesterol, diabetes, etc…. It means Running is for all Ages. Tara Na, Takbo na!

22/04/2024

New Running Spot in the City of Golden Friendship.

21/04/2024

LD Sunday lang kasi given na ang S 😁😁😁

21/04/2024

Address

Manolo Fortich
8703

Website

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Videos

Sweat it out in whatever way possible. #activelifestyle #healthiswealth #balancelifestyle

Race to Lake Holon 2024 #RaceToLakeHolon2024 #RTLH2024 #HoloNation

A T’boli boy gracefully dance during the Race to Lake Holon orientation program at Brgy Salacafe, Municipality of T’boli. This is a clear depiction on how our Lumad Brothers preserved their culture despite the noise of industrialization and western influence. More power to the gentle and loving people of T’boli.