"Live healthy, succeed in business, and make a positive impact on many lives" 🫰
(3)
"Live healthy, succeed in business, and make a positive impact on many lives."
-MV
28/07/2024
Oh girls ito na yata ang para sayo! Try na this mga mars!
PM ☺️
K-Pads is the first anti-dysmenorrhea napkin which has anion capabilities. The embedded negative ion strip can increase energy, enhance immunity, regulate, lessen heavy periods, balance hormones and mood, and kill bacteria-causing odor. It also has 8 layers to prevent any leakage during heavy menstrual period.
• It helps reduce irritation and removes odor
• It helps accelerate oxygen circulation in the private part
• It helps release negative ions up to 6100/cm3
• It can absorb and hold liquid from 120 to150 mL
26/07/2024
Dysmenorrhea ba kamo? Ito na ang Kpads para sayo!
Must try 🫰 Healthier pads than the usual pads!
💯Guaranteed
25/07/2024
Why should we consider Barley Juice in our health? ⬇️⬇️⬇️
Barley Juice is the 21st century super food drink that provides every nutrient necessary
for survival, including Proteins, all 8 essential Amino Acids, highly Alkalizing Minerals
and a whole range of Vitamins.
Barley juice is the easy path to loading up on youth enhancing, muscle building,
immune strengthening ingredients with one drink.
• It helps reduce the risk of coronary heart disease
• It helps reduce the risk of having cardiovascular disease and formation of blood clots
• It helps reduce the risk of high blood pressure and heart attack
• It helps lower blood cholesterol and blood glucose level
• It helps to promote healthy digestive system by maintaining a healthy colon
• It helps fight formation of gallstone by reducing bile acid secretion
• It helps reduce the risk of having anemia and fatigue
• It helps improve blood volume
• It helps promote hemoglobin and red blood cells formation
• It helps promote weight loss
• It helps protect the cells against free radicals and reduce cellular damage
• It helps reduce the risk of having rheumatoid arthritis
• It helps strengthen bones and muscles therefore reducing the risk of having osteoporosis
• It helps strengthen the immune system and reduces chances of cold and flu
24/07/2024
JC BARLEY CAPSULE IS A "MUST TRY"
Get yours and be healthy today!
Organic Barley is a daily supplement imported from New Zealand which is known to have several health benefits. Consumption of Barley is essential in our body since it is a whole-grain food.
• It helps reduce the risk of coronary heart disease
• It helps lower cholesterol
• It helps promote weight loss
• It helps lower blood sugar level
• It helps protect the cells against free radicals and reduce cellular damage
• It helps soothe and calm the bowels
• It helps promote healthy digestive system
• It helps women fight against gallstones
• It helps reduce the risk of cardiovascular disease and blood clots
• It helps decreases rheumatoid arthritis
DM is the key 📥📥📥
17/07/2024
14/07/2024
Michelle Veneryn Orias Arios
12/07/2024
Wellness is a holistic concept that encompasses various dimensions of well-being, focusing on the overall quality of life and health. It involves actively pursuing activities, choices, and lifestyles that lead to a state of complete physical, mental, and social well-being. Here are the main dimensions of wellness:
Physical Wellness: Maintaining a healthy body through regular exercise, proper nutrition, sufficient sleep, and regular medical check-ups. It also involves avoiding harmful habits like smoking and excessive drinking.
Emotional Wellness: Understanding and managing one’s feelings, coping effectively with stress, and maintaining fulfilling relationships. It involves self-awareness, self-acceptance, and the ability to express emotions constructively.
Intellectual Wellness: Engaging in lifelong learning, challenging the mind with new ideas, and seeking opportunities for growth and development. It involves curiosity, creativity, and critical thinking.
Social Wellness: Developing a sense of connection and belonging through positive relationships and social networks. It involves effective communication, empathy, and the ability to maintain healthy relationships.
Spiritual Wellness: Exploring and developing a set of values, beliefs, and principles that give meaning and purpose to life. It can involve religious faith, meditation, mindfulness, and finding harmony with oneself and the universe.
Occupational Wellness: Finding fulfillment and satisfaction in one’s work, balancing work and leisure time, and aligning one’s career with personal values and goals. It involves job satisfaction, professional growth, and work-life balance.
Environmental Wellness: Recognizing the impact of one’s surroundings on well-being and taking steps to create a healthy and sustainable environment. It involves living in harmony with the Earth, being aware of environmental issues, and taking actions to protect the environment.
Financial Wellness: Managing financial resources effectively to reduce stress and increase security and independence. It involves budgeting, saving, investing, and planning for the future.
Each dimension of wellness is interconnected, and achieving balance among them is key to overall well-being. Wellness is an ongoing process of self-awareness, self-care, and positive lifestyle choices.
02/07/2024
Hello, if may kakilala po kayo na may mga karamdaman most especially ganitong mga sakit, please refer me or PM this fb page po, and I'm very much willing to help 🙏
Or you may want to try this very effective product!
Michelle Veneryn Orias Arios
29/06/2024
TIPS ON HOW TO BATTLE ANXIETY‼️⚠️
Battling anxiety can be challenging, but there are various strategies and techniques that can help manage and reduce it. Here are some tips:
⚠️ Lifestyle Changes
1. **Regular Exercise:** Physical activity can help reduce anxiety. Activities like walking, running, yoga, or swimming can be particularly effective.
2. **Healthy Diet:** Eating a balanced diet with plenty of fruits, vegetables, lean proteins, and whole grains can help stabilize your mood.
3. **Adequate Sleep:** Aim for 7-9 hours of sleep per night. Good sleep hygiene practices can improve sleep quality.
4. **Limit Caffeine and Alcohol:** Both can exacerbate anxiety, so try to reduce consumption.
⚠️ Mindfulness and Relaxation Techniques
1. **Deep Breathing Exercises:** Practice diaphragmatic breathing to activate the body's relaxation response.
2. **Meditation:** Mindfulness meditation can help you stay grounded and reduce anxiety.
3. **Progressive Muscle Relaxation:** This involves tensing and then slowly relaxing each muscle group in the body.
4. **Visualization:** Imagine a peaceful scene to help calm your mind.
⚠️ Cognitive Techniques
1. **Cognitive Behavioral Therapy (CBT):** This is a structured, goal-oriented form of therapy that helps change negative thought patterns.
2. **Journaling:** Writing down your thoughts and feelings can help you understand and manage your anxiety.
3. **Challenge Negative Thoughts:** When you notice negative thoughts, try to reframe them in a more positive or realistic way.
⚠️ Social Support
1. **Talk to Someone:** Sharing your feelings with a trusted friend or family member can provide relief.
2. **Support Groups:** Joining a support group can help you connect with others who understand what you’re going through.
⚠️ Professional Help
1. **Therapy:** A therapist can help you develop coping strategies and work through your anxiety.
2. **Medication:** In some cases, medication may be necessary. Consult with a healthcare provider to discuss your options.
⚠️ Daily Habits
1. **Set Realistic Goals:** Break tasks into smaller, manageable steps to avoid feeling overwhelmed.
2. **Time Management:** Prioritize tasks and delegate when possible to reduce stress.
3. **Stay Organized:** Keeping a tidy and organized environment can help reduce anxiety.
⚠️ Self-Care
1. **Engage in Hobbies:** Doing things you enjoy can provide a distraction and improve your mood.
2. **Take Breaks:** Give yourself permission to take breaks and relax throughout the day.
3. **Practice Gratitude:** Regularly reflecting on things you are thankful for can help shift your focus from negative to positive.
⚠️ Mindful Technology Use
1. **Limit Screen Time:** Excessive use of screens, especially social media, can increase anxiety.
2. **Digital Detox:** Take regular breaks from technology to recharge and reduce stress.
Remember, managing anxiety is a personal journey, and what works for one person may not work for another. It’s important to find the strategies that work best for you and to seek professional help if needed.
**Add to your diet❗ Start your diet in a healthier way and avoid sickness at an early stage.
Do you want to earn but no idea where and how to start? Do you want to start up your very own business? Franchising might be FOR YOU!
BE AN AUTHORIZED DISTRIBUTOR OF JC ESSENTIALS ❣️
Direct Mesage me for more info ☺️📥📥📥
Be the first to know and let us send you an email when Health and Wellness by MV - JC Essentials posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Business
Send a message to Health and Wellness by MV - JC Essentials:
Videos
KPads Night, para saga girlies dyan na malakas ang flow and dini-dysmenorrhea! Ito na ang sagot! PM me for order 📥☺️
K-Pads is the first anti-dysmenorrhea napkin which has anion capabilities. The embedded negative ion strip can increase energy, enhance immunity, regulate, lessen heavy periods, balance hormones and mood, and kill bacteria-causing odor. It also has 8 layers to prevent any leakage during heavy menstrual period.
• It helps reduce irritation and removes odor
• It helps accelerate oxygen circulation in the private part
• It helps release negative ions up to 6100/cm3
• It can absorb and hold liquid from 120 to150 mL
WHY SHOULD WE CONSIDER DRINKING BARLEY? ⬇️⬇️⬇️📥📥📥
Barley Juice is the 21st century super food drink that provides every nutrient necessary
for survival, including Proteins, all 8 essential Amino Acids, highly Alkalizing Minerals
and a whole range of Vitamins.
Barley juice is the easy path to loading up on youth enhancing, muscle building,
immune strengthening ingredients with one drink.
• It helps reduce the risk of coronary heart disease
• It helps reduce the risk of having cardiovascular disease and formation of blood clots
• It helps reduce the risk of high blood pressure and heart attack
• It helps lower blood cholesterol and blood glucose level
• It helps to promote healthy digestive system by maintaining a healthy colon
• It helps fight formation of gallstone by reducing bile acid secretion
• It helps reduce the risk of having anemia and fatigue
• It helps improve blood volume
• It helps promote hemoglobin and red blood cells formation
• It helps promote weight loss
• It helps protect the cells against free radicals and reduce cellular damage
• It helps reduce the risk of having rheumatoid arthritis
• It helps strengthen bones and muscles therefore reducing the risk of having osteoporosis
• It helps strengthen the immune system
More and more! Buy now! PM me 🫰
Let's start your own business‼️‼️
Sa panahon ngayon, kelangan na natin ng multiple sources of income!
✅Dropshipping
✅Wholesaling
✅Retailing
All in one business! Gusto mo bang matutunan kung papaano? Just simply message me! 🫰
Michelle Veneryn Orias Arios
In the year 2017 month of August-September, I started to be conscious about myself and trying to look for something new, organic fruit/product.
I’ve been to Saudi Arabia in the year 2015 just for a short vacation. During my stay there, I learned a lot about Islamic culture and also the Pure religion from that Holy Land. There, I discovered the Holy fruit “DATES” which fruit lives and grows in a very hot weather, particularly in deserts. It was my first time to taste that “Holy Fruit” which muslim arabs’ part of their nutritional diet. At first, I don’t mind about the fruit, I don’t even have the stocks of it in myself, it is just nothing.
I came back here in the Philippines with those great learning from the Kingdom of Saudi Arabia. After a year, I think I’m missing something at that country, and as I was started to be conscious about myself and wanting to add something in my diet, I think of that “Holy Fruit”.
I came to the idea of having a business on dates here in the Philippines, as I was trying to look for dates here in my country, but sadly it is really hard to find and mostly there are no seller of dates.
Good that I started to sell that fruit, because one of my aim now is not just only about my consciousness to myself, but also I want to educate and let other people know about its PERFECT BENEFITS that suits “health conscious” people. Not only the health conscious people, but also, people in all ages.
Aside from the Dates Fruit, I also want the HONEY from the desert of Saudi Arabia. Trust me, I’ve been using it ever since instead of the Honey here in Philippines. I really Love honey not only for its health benefits, but also I used it in some beauty tips, or adding it in my beauty routines. :D I use it as my facial every weekends, and also many more.
So you guys, you don’t have to spend much money for facials or if you are looking for some beauty practices’ or use costly products in watsons/malls etc. Why don’t you try ORGANIC products as it is the best and safest way of making something new or something you can add up to you daily routine? :)
Guys, I hope this story help and inspire you. If you have any question regarding the products,don’t hesitate to message this FB page.
Please, you may add Dates and Honey on your daily diet, you may try and nothing will be lost :) As early as now, be conscious about your lifestyle!
