Mlicaros

03/04/2022

https://youtu.be/42xPiE5Hep0

8 Benefits of Green TeaGreen tea is made from unoxidized leaves and is one of the least processed types of tea.Originating from China and India, green tea is...

18/03/2022

https://youtu.be/8_9kRXpQ-u0

Zinc is one of the minerals that are important for the growth of the body's immune system to work properly. It is found in cells throughout the body. A lack ...

07/03/2022

https://youtu.be/oyaCjggzsj0

10 signs that you are lack of proteinProtein is a nutrient your body needs to grow and repair cells and to work properly.Your body uses them to make new prot...

25/02/2022

https://youtu.be/zGXcMD6ba9Y

Grapes, one of the most popular fruits, is known as “ The Queen of Fruits” which are a storehouse of numerous healthy phytonutrients such as antioxidants, vi...

19/02/2022

https://youtu.be/yfD9-KQ-Oxo

The perfect way to start your day is to eat a healthy breakfast. By having a good breakfast, you will be able to start your day right and have enough energy ...

13/02/2022

https://youtu.be/9x9ujUY5To8

High blood pressure often called the “silent killer” It usually doesn’t cause symptoms until there’s significant damage done to the heart. This is the most c...

08/02/2022

https://youtu.be/kq87_0BZCRg

Breakfast is often called the most important meal of the day it kick-starts your metabolism, helping you burn calories throughout the day. It also gives you ...

30/01/2022

https://youtu.be/mX6DTzaJ5BY

There are plenty of reasons to love having bigger arms. Whether you look more attractive and give you more self-confidence to the world of seeing your guns.I...

23/01/2022

https://youtu.be/UfNv5x7pF7Y

If you are searching for an exercise that is super effective in losing weight yet it's pretty fun, then jumping rope should be on your bucket list. Jumping r...

30/08/2021

https://youtu.be/6s_190bQusY

Let’s be honest, sticking to a conventional diet and exercise plan can be difficult.Losing weight isn’t easy, no matter what a quick Google search might make...

07/08/2021

https://youtu.be/99cQvYveKms

Symptoms of high blood sugar or sometimes called hyper GLYCEMIA, No matter what it’s called, sugar is sugar, and in excess, it can negatively affect your bod...

27/07/2021

https://youtu.be/UvioT4d-XxA

Disclaimer:The medical information on this video is provided as an information resource only,and is not to be used or relied on for any diagnostic or treatme...

26/07/2021

https://youtu.be/MZtvr6oRkdQ

Vitamin C also known as L-ascorbic acid, is an essential vitamin that has many roles and has been linked to impressive health benefits. It is a well-known fa...

14/07/2021

https://youtu.be/0P5hFwkbRJ4

9 Things That Happen To Your Body When You Eat Avocados Every DayAvocados are a fun food to eat, they’re nutritious, and they’re a good source of monounsatur...

04/07/2021

https://youtu.be/vRMTd9WPZPk

Drink a Glass of Garlic Water Everyday and the Result May Shock You.Garlic is used widely as a flavoring in cooking, but it has also been used as a medicine ...

27/06/2021

22/06/2021

https://youtu.be/29DlGJXo9Fc

Many people with gout are able to do their work. But when gout attack may need some time off.Gout is a common form of inflammatory arthritis that is very pai...

09/06/2021

https://youtu.be/PxtxHbNSnr8

Almost all around the world to get the fresh start of their day is by drink coffee. This black and brown drink is made up by the seeds of its, that uses diff...

22/05/2021

https://youtu.be/-0MGG6L5NqI

What will happened to your body if you do plank for 1 minute for 30 days?There are a lot of different kinds of exercise but you're not able to do it because ...

06/05/2021

https://youtu.be/YnJ4afvrBwM

Your brain controls your ability to think, talk, do action, remember things and more. And with that ability your brain deserves to get the full amount of nut...

29/04/2021

28/04/2021

https://youtu.be/Xy1wSfeaBfU

If your feet are already dry and cracked, you might need to know how to treat and soothe them – here's how to take care of both prevention & care.In this vid...

28/04/2021

https://youtu.be/7t21LxrdNus

Belly fat is considered stubborn fat in human body and reducing belly fat has no shortcuts. It requires a lot of perseverance and discipline. If you want to ...

28/04/2021

https://youtu.be/P4AKdKgQeCs

10 Habits Destroying Your SkinMost of the time as much as how many different skin products we apply to our skin, still not able to achieve the skin that we a...

28/04/2021

https://youtu.be/KuHIM4zCTBY

8 Reasons Why You Should Eat PineappleWell, this amazing fruit has certainly made its way to bring joy to life.But did you know that this amazing delight has...

28/04/2021

https://youtu.be/XlYL8Zj5WZQ

10 Things You Can Start Doing Now to Look YoungerLooking young has largely to do with genetics when people are under the same maintenance and lifestyle. Now,...