Van Cipriano

06/05/2024

Mango sticky rice for dessert!

17/02/2024

Embracing the serenity of a simple morning. Breakfast made for my family, sharing workplace stories with my wife – tales of camaraderie and challenges, a narrative where we trust in God’s guidance.

Sipping coffee, time slows down, revealing the beauty of this morning. Woke up at 7 am to feed the dog and buy bread with my wife – simple joys that feel extraordinary. Our morning prayer, a moment of love, our son’s gratitude turning the mundane into magic, thanking God for everything and wishing for a wonderful world.

To God be all the glory!

Yes paper plates muna 😄

Despite the workweek’s stories, these quiet moments hold untold tales, making this morning feel calm and comforting.

18/01/2024

OC Basketball. Hirap na hirap edad ko dito dina sanay sa whole court pero super enjoy sa uulitin boys.

15/09/2023

16/08/2023

🚴🚦🚍 Gear up and stay safe! 📢

Cycling is an amazing way to stay fit, save the environment, and beat traffic! 🌍 But let's not ignore the dangers of sharing the road with jeepneys. 🙅‍♂️🚌

Did you know that jeepneys are involved in a significant number of road accidents? 😱 It's time to raise awareness and prioritize safety for both cyclists and jeepney passengers! 🚲🙌

🔵 Cyclists, remember to:
1️⃣ Wear a helmet to protect your noggin.
2️⃣ Equip your bike with reflectors and lights for better visibility.
3️⃣ Follow traffic rules and signals like a pro!
4️⃣ Keep a safe distance from jeepneys and other vehicles.

🔴 Jeepney drivers, let's make the roads safer:
1️⃣ Give cyclists ample space and avoid tailgating.
2️⃣ Signal your turns and lane changes to avoid surprises.
3️⃣ Check your blind spots before making any maneuver.
4️⃣ Keep a watchful eye on vulnerable road users, including cyclists.

🔄 Share this post to spread the word about cycling safety and jeepney dangers. Together, we can create a harmonious and safe road environment for everyone! 🌈🚴‍♀️🚌

04/06/2023

Happy 16th year anniversary samin ng asaw ko kahapon as mag jowa sinagot niya ako nung June 3, 2007 tandang tanda kopa, kakapaalala lang ni .andrea saken kanina. 🤣(Sorry na di biro maging assistant mo sa exhibit).

Anyway, I just want to praise God na sa dami nating pinag daanan at nagawa pa nating magpakasal at magpalaki ng dalawang happy kids. haay, sing kulit mo sila 😆. I love you Tin, ride safe.

Happy Anniversary!

ahaha

17/05/2023

It shouldn’t be that difficult to understand

05/05/2023

UPDATE:

31/03/2023

Friday exploratory ride: Budol yourself at manawa ka sa ahon!

Originally sa Gotokwahan lang ang plan kong puntahan, pero sa kakasabi ko ng “andito narin lang ako” napunta akong Jurassic park 🤣 may nakasarang gate pa na bawal pumasok ang bike ate mutor buti nalng ang bait ni manong guard at pinapasok ako ahaha.

Thank God sa magandang weather at sa pa clouds hindi ako gano nainitian.

Ride safe and stay hydrated!

Here’s my strava for the route: https://strava.app.link/3kVpBFGKByb

Bakay may alam pa kayong route na maganda share niyo naman sa comment section oh.

26/03/2023

Summer is here don’t let the heat mess with the beat.

Ang tipulo
Pares by the river
Social House

12/03/2023

12/03/2023

wow!

08/03/2023

Trail adventures

It’s dangerous but it’s a lot more peaceful. Thank you Lord at napahinga din sa loud noises galing sa makabagong kamote technology ng tambucho ng mga mutor.

Ang lupet netong bike nato! alam ko it’s not the most expensive and the fastest of all setups but man kung saan saan na kita nadala. It’s his 2nd time sa gantong trail but don’t worry I’m planning to build a bike na mas specific for this, I’m just waiting for the budget 😂. Tatay problems family muna bago bike! or is it 🤔 baka mali ako ahahaha

25/02/2023

Truly amazing!

23/02/2023

It’s time to run!

21/02/2023

delivery Pasig to Manda and back takes only less than an hour mahaba pa yung pagkakape ko kesa sa byahe ko. Nakatipid na kame sa service fee, nakapagpapawis pako .

Kudos to Pasig still having protected bike lanes sa C5 medyo may malalalim na lubak lang so ingat nalang sa mga dadaan dito.

02/02/2023

Misis: “ian how o ako” ahaha 😅

Puro ka ian how!!! 😂

01/02/2023

Salamat January!

Locations:
Boso Boso | Twin lakes Tagaytay | Mabitac Laguna | Tikling | Taktak | Eastridge | Mahabang Parang | Tukadon | Arcovia | Ultra | Teresa | Antenna Hill | Parklink | Cardona | Binangonan | Tanay | San Mateo | La Mesa Eco Park

Total Distance: 533KM

Most Challenging ride so far:

Nung naligaw ako sa Monterey village papuntang tukadon ang haba at ang tarik 🤣

Pinaka masayang ride:
Teresa Loop ang sarap ng pacing, kwentuhan, kulitan at may free lessons pa na nakatulong talaga saken sa ahon. Ang lalakas ng mga to pero sobrang humble .na.hari

Solid coffee and kainan:
1.
2. .coffee
3.
4. Walang kamatayang Mcdo
5.
6. ’scafe
7.
8.

Things to look forward to:
More ahon and long rides sama mona rin ang upgrade, pls. wait ipon lang ako hehehe.

Yun lang ride safe!

28/01/2023

With Mark Tagle

📸Shot by: Candid Cyclist
Salamat sa malupit na pitik Sir. 😊🙏
More power sayo God bless!

Jan. 28 2023
Parklinks
Pre-Race
Spotted: Rovan Cipriano

23/01/2023

Check this out! 😱

18/01/2023

Be Home by 9 Episode Juan! 🥳

Ride out 6am, the goal is to get a quick pero sulit sa ensayo ride!

BIKING EXP:

6 mos biking, longest ride was Laguna bay loop. I only average 5-7km average going up Sumulong Ahon coffee antipolo. nothing special and needs a lot of work ika nga but, yeah that’s for your comparison.

Today I went solo, most of our friends kasi are having their bike spa-ed sped spasoul “what have you. Nagpa bike spa silang lahat!

ECONO SPECS:

I only spent 70 Pesos today for food and drinks. had a bowl of hot steaming pork mami and seetrus soda at Antenna Hill at ang the best sa lahat buko naman sa mahabang parang!

FINAL VERDICT:

Nakauwi tayo ng 9:30am kaya pang bilisan kung hindi ako tumukod ng walang humpay, puro kasi 15% pataas yung ahon pero yun ang kinaganda niya maigsi lang siya pero puro dusa ahaha! 🥲

Pasok sa oras, Pasok sa budget, at higit sa
lahat budol na budol! Bonus lang yung ganda ng community at ng view! 🤣

Standby for the video, will share soon! 😊 dami kopa ieedit! kayo din ba? 🫠

Kung may katanungan comment lang sa CS!

Thank Chiu!



See more details sa strava ko:
https://strava.app.link/zuiMLH77Fwb

15/01/2023

Salamat sa magandang shot Siklistang Pinoy! Miguel's Green Garden Cafe

09/12/2022

Hehe matatawa ka nalang sa mga tao sa comment section haaay 😩

06/12/2022

LF: Shimano ME700 tension bolt replacement baka may alam kayo san makakabili please.

Thank you

05/12/2022

SIRA AGAD! - Shimano me700

Nyak sayang naman may sira agad yung cleats 😅 nabilog agad yung tensioner niya so hindi ko mahigpitan haaay! ayaw tuloy magclick ng malakas ay nabubunot agad yung sa left na pedal, sana palitan nila mamaya or maayos nila para mapractice ko muna bago ako magride sa malalayo medyo naninibago pako may semplang vid nanaman to 🤣. wag naman sana!

Shimano ME700

02/12/2022

Pag sa pinas mo ginawa to ang daming yayaman saten!

28/11/2022

This is really inspiring, please keep our road safe to see more of these beautiful people on the road.

25/11/2022

Don’t worry most of it are pre-loved and I’m proud to share it with you! Aircon nalang ang kulang ahaha

15/11/2022

Mt. Parawagan x Wawa Dam

06/08/2018