Buhay Bahay

14/05/2024

29/11/2023

Chicken Vermicelli Soup

22/11/2023

THE TOXINS OF THE HOUSE ARE:
1. Objects You No Longer Use.
2. Clothes You Don't Like Or Haven't Used In A While. Damaged underwear.
3. Broken Things.
4. Old cards and notes.
5. Plants that are dead or sick.
6. Receipts and Old Magazines.
9. Shoes Broke.
7. Stuff of all kinds calling the past.
8. If you have children, toys that are not used, that do not work or broken.
WITH CLEANING THEM OUT:
1. Health gets better.
2. Creativity grows.
3. Relationships get better.
4. There is greater reasoning capacity.
5? Improved mood.

QUESTIONS THAT MIGHT HELP CLEANSING:
- Why am I saving that?
- Is it about me today?
- How will I feel if I release that?
Separate and classify:
1. To donate.
2. To throw.
3. To sell.
INSIDE CLEANING REFLECTED OUTSIDE.
1. Avoid extreme noises.
2. Less strong lights.
3. Less saturated colors.
4. Less chemical odors.
5. Less sad memories.
6. Finish unfinished projects.
7. Cultivate positive energy in your home.

Do a general cleaning and use boxes for organization. Start with drawers and cabinets and conclude each piece, do everything at your pace...
a) Trash.
b) Arrangements.
c) Recycling.
d) In doubt.
e) Gifts.
(f) Donation.
g) Sell.

As you CLEANSE, watch what changes in you.
As we clean our physical house, we also place order to our mind and heart.
Practice detachment with material things that just fill your space and you'll see how you'll slowly be able to do the same with more momentous situations.
Blessed be for you always

22/11/2023

Declutter VASES you don’t like that don’t match the decor

13/06/2023

Patuyuan ng Rubber Shoes 😅😂

08/06/2023

THURSDAY-Weekly Cleaning Schedule:
*Vacuum downstairs
*Dust all downstairs
*Clean in and out of microwave

06/06/2023

TUESDAY is BATHROOM DAY:
*Clean Shower & Toilet
*Clean Sink, Counter, & Faucet
*Clean Mirror
*Sweep Floors
*Restock Toiletries
*Change Towels
LAUNDRY: Towels

30/05/2023

WEDNESDAY (KITCHEN DAY):
*Clean out refrigerator
*Clean counters
*Clean table and chairs
*Sweep and mop floors
*Declutter 10 minutes

WEDNESDAY LAUNDRY SCHEDULE:
Clothing, typically pinks, reds & purples

Declutter OLD PARTY DECORATIONS🏵️

29/05/2023

Do 100 sets

V-ups are great for your abs. Unfortunately, they're not great for your back. "In a V-up, you begin lying on your back, and using your stomach muscles, raise your upper body and lower body at the same time to touch your toes.

How To Do The Move1. Lie flat on your back with your arms to your sides. 2. Lift your arms off the floor and position them behind your head. Your arms should...

28/05/2023

DAILY MENU GUIDE:

BREAKFAST:
Apple
Champorado with Dilis
Fresh milk

AM SNACK: Palitaw

LUNCH:
Inihaw na Liempo
Steamed Kamote Tops
Rice
Buko Juice

PM SNACK: Siopao

DINNER:
Garlic Chicken Wings
Sigarilyas Gising-gising
Rice
Rambutan

Found on Google from www.simpol.ph

28/05/2023

SUNDAY (MONTHLY) CLEANING SCHEDULE:
*Clean Garage and Basement

27/05/2023

SATURDAY-MONTHLY CLEANING SCHEDULE:
*Clean kitchen cupboards
*Wipe down appliances
*Wash and vacuum cars

LAUNDRY SCHEDULE:
Blankets and bedding (generally 2 to 3 loads)

27/05/2023

DAILY MENU GUIDE:

BREAKFAST:
Lakatan
Steamed Hotdog
Rice
Coffee

AM SNACK: Pancit Luglug

LUNCH:
Garlic Chicken Adobo
Ampalaya Gisado
Rice
Grape Juice

PM SNACK: Squash Hot Cake

DINNER
Nilagang Bulalo with vegetables
Brown Rice
Fruit Cup

26/05/2023

DAILY MENU GUIDE:

BREAKFAST:
Papaya
Ham and Egg Sandwich
Tea

AM SNACK: Brownies

LUNCH:
Miswa Soup
Inihaw na Bangus
Steamed Broccoli
Rice
Watermelon

PM SNACK: Halo-Halo

DINNER:
Nilagang Bulalo with vegetables
Rice
Ripe Mango

26/05/2023

Household tips here 🙂