Happy Wife Happy Life

04/02/2025

02/02/2025

Milk Munching Facts:

🌱 Custom Nutrition: Breast milk adapts to meet your baby’s changing needs.
🧠 Boosts IQ: Breastfed babies often have higher IQs later in life.
🛡️ Immune Support: Contains antibodies that protect against infections.
💪 Supply & Demand: More nursing means more milk production.
🩹 Pain Relief: Helps the uterus shrink and reduces bleeding post-birth.
❄️ Storeable: Pumped milk can be stored in the fridge or freezer.
🔥 Burns Calories: Breastfeeding can burn 300-500 calories a day.
❤️ Health Benefits for Moms: Lowers risks of cancer and diabetes.
🍽️ Improves Digestion: Reduces risk of gastrointestinal issues.
🌍 Eco-Friendly: No packaging, no waste—just pure nutrition.
🧘‍♀️ Calming: Releases hormones that soothe both mom and baby.

26/01/2025

Hala Bira!
Iloilo Dinagyang Festival 2025
Aton gid Ini!

22/01/2025

I’ve always believed in the power of silent cut-offs. Sometimes, actions speak louder than words, and when someone crosses a line, I don’t need to explain myself. The truth is, I don’t owe anyone a long explanation for why I choose to distance myself. If you’ve done something that hurt or disappointed me, you already know what you did—there’s no need for me to spell it out. The absence of communication can say more than any conversation, and it’s a way of asserting that I’m no longer willing to tolerate certain behaviors.

People often underestimate the strength in cutting ties quietly. It’s not about drama or making a scene; it’s about maintaining my peace and showing that I’m not interested in playing games or indulging in petty explanations. Those who know me understand that when I go silent, it’s because I’ve already made up my mind, and I’m not going to waste energy on what’s already been decided. Nobody is naive enough to not realize their actions—sometimes, leaving things unspoken is the most powerful response.

Ctto.

21/01/2025

14/01/2025

Me checking my blocklist to see if anyone is eligible for parole.

30/12/2024

Friendly reminders for all of us this coming 2025

Christmas and new year practical tips para hindi magsakit ulo mo...im breaking some Filipino poverty cultures and mindset (no offense) that has deceived most of us. Yes I say we are POOR because of a wrong mindset.

1.Nugay expect regalo sa iban na tawo.Wala man kita may ginpatago sa ila🙂.
Change our mindset from a receiver to a giver. Why it's better to give than to receive according to the bible? Because God wants to change our perspective.Which is better? just to receive or to overflow?

2.Nugay sagi gasto kag handa kag pinangutang kung hindi kasarang. Dapat gid ya puno lamesa? Dapat gid may lechon? Dapat bag-o gid tanan? Dapat completo handa? Dapat gasolobra kag gakapan-os gd ya? Make your goal na pwede ka kahanda maski wala okasyon, make your goal na you can enter a restaurant without checking the pricelist of the menu, make your goal that you can buy new stuffs anytime without waiting for December.😁

3. Ang role sang ninang kag ninong ma laygay sa ila ihado ihada hindi lang taga bakal regalo ☺️ The best gift you can give is to teach them and guide them.

4.Kung ikaw ginikanan..nugay sagi pinangayo sa ninang or ninong sang bata mo kay hindi man ikaw ang natungdan..kag nugay suya sang regalo na ginhatag kay hindi man ikaw ang ihado or ihada✌️This is a symptom of greediness. It is a doorway to poverty.

5.You don't live to impress people either you celebrate a bday, christmas, new year. Be contented with what you have. You celebrate always the goodness of God. Your celebration should not forced you to please your neighbor, your friends, the netizens or pahisaon ang kontra mo nga wala labot sa imo 😁😁✌✌

6. Maging mahinatagon pero be sure masarangan mo.Nugay magpinangutang para may ihatag ka or may ihanda ka.That is not love for God kay kuno gacelebrate ikaw...that is su***de sa bombay or sa credit card mo. Goodluck sa mga balayran mo.Wala naghambal si Jesus mangutang ka para mahatag gusto nya. Always give to help not to impress😁

7.Kung may kabataan ka...always paintindi na ang pagcelebrate sang Christmas hindi nahanungod sa handa kag regalo. Its so sad nowadays that the essence is not about Christ but gifts and toys. Teach the children to love, forgive and be thankful in little things ❤❤

Hehe gncopy paste ko lang kay daw nanamian ko magbasa

ctto😊

24/12/2024

I opened two gifts this morning. They were my eyes. Thank you God. Amen!🙏🙏

22/12/2024

Parenthood will change your relationship,
but just remember,

when the kids are asleep,
or all grown up and moved away,
all you have left is each other.

don't forget the reason the kids
are here in the first place.

it’s you two against the problem,
never you two against each other.

you are a team.

22/12/2024

When my baby sees me & starts smiling, it honestly makes me feel like the best mama in the world 🥹

19/12/2024

When a man is gentle, soft, and consistently respects you, that's when your nervous system starts healing. That's why some women have that special glow when they're being loved right in a relationship. It’s not the love itself, it's the emotional safety that comes with being cherished and valued. The way a man creates a space where you feel seen and heard without judgment changes everything. It helps you breathe easier, smile deeper, and feel a sense of peace that you might have forgotten even existed.

When a man is patient with your emotions and embraces your vulnerability, it allows you to trust him deeply. It’s in those moments when he chooses understanding over frustration that you feel the weight of past pain lifting. His presence becomes a soothing balm to the wounds you’ve carried, and slowly, the pieces of your heart start to come together again. His patience is like a steady anchor amidst the storm, giving you the stability to navigate your inner world with newfound courage.

When a man stands by you during your hardest days, it teaches your nervous system that not every expression of pain will push him away. Instead, his consistency becomes a reminder that you are not too much, that your struggles are not a burden. It’s in his ability to stay through the rough patches that you learn to lean into love without the constant fear of abandonment. His loyalty becomes a foundation upon which you can rebuild your sense of security.

When a man speaks kindly, even in the face of disagreements, it softens your defenses. The way he chooses words that build bridges instead of walls tells you that he values connection over conflict. His gentleness diffuses the tension, making you feel safe to express yourself without fear of being attacked. This kind of communication heals wounds left by harsh words from the past, allowing you to feel at ease in his presence.

When a man shows genuine interest in your thoughts, your dreams, and your fears, it validates your entire being. It’s more than just listening; it’s about making you feel like what you say matters. His attentiveness sends a message to your nervous system that your voice deserves to be heard, that you are not invisible. This recognition helps you embrace your worth and rediscover your inner light, knowing that your existence is valued.

When a man offers reassurance during moments of self-doubt, it creates a sense of safety that allows you to bloom. His words become a reminder that you are enough, even when you feel far from it. With each assurance, he helps dismantle the inner critic that has held you captive for so long. His belief in you becomes a source of strength, helping you step into the fullness of your potential.

When a man respects your boundaries and honors your pace, it gives your nervous system the time it needs to trust again. He understands that healing is not a race, and his respect shows that he’s willing to walk alongside you without rushing the process. This patience cultivates a deeper sense of intimacy, where you feel comfortable being your authentic self without the pressure to change or hurry.

When a man celebrates your growth and acknowledges the progress you’ve made, it makes you feel truly seen. His support encourages you to keep evolving, knowing that your efforts are recognized and cherished. It’s not about perfection for him, but about being present through every stage of your journey. His appreciation for who you are becoming helps you embrace yourself with more love and acceptance.

When a man prioritizes your emotional well-being, it teaches you that you deserve to be cared for in a healthy way. His actions show that your peace matters to him, that your comfort is a priority. It creates a space where you can finally rest without carrying the weight of the world on your shoulders. This type of love doesn’t demand exhaustion; it offers a sanctuary where you can recharge and feel safe.

When a man chooses to grow with you instead of growing apart, it strengthens your bond. His willingness to work through challenges together shows that he’s invested in a shared future, not just in the good times but in the messy ones too. This commitment helps you trust the relationship more deeply, knowing that you are building something solid and enduring. His dedication to growth nurtures a connection where both hearts can heal and flourish together.

18/12/2024

ATTITUDES YOU NEED TO STOP WHEN YOU ARE MARRIED :

When married, consider letting go of these attitudes:

1. Possessiveness: Trust and respect boundaries.

2. Competition: Focus on teamwork and mutual support.

3. Criticism: Practice constructive feedback and empathy.

4. Comparison: Appreciate your unique relationship.

5. Selfishness: Cultivate compromise and understanding.

6. Dishonesty: Foster transparency and open communication.

7. Pride: Embrace humility and willingness to apologize.

8. Unforgiveness: Practice forgiveness and letting go.

9. Lack of accountability: Take responsibility for actions.

10. Emotional unavailability: Prioritize emotional intimacy.

11. Disrespect: Treat each other with kindness and respect.

12. Conditional love: Love unconditionally.

13. Unrealistic expectations: Communicate and set realistic goals.

1. Defensiveness: Listen actively and respond thoughtfully.

2. Passive-aggressiveness: Address issues directly.

1. Blame-shifting: Take ownership of mistakes.

1. Emotional manipulation: Communicate openly and honestly.

2. Control: Respect each other's autonomy.

3. Resentment: Address issues before they escalate.

4. Lack of gratitude: Cultivate appreciation.

Replacing these attitudes with positive ones can strengthen your marriage.

Positive attitudes to cultivate:

1. Empathy and understanding
2. Open communication
3. Mutual respect
4. Trust and loyalty
5. Compromise and flexibility
6. Forgiveness and letting go
7. Emotional intelligence
8. Teamwork and cooperation
9. Gratitude and appreciation
10. Unconditional love

Resources:

1. Marriage counseling or therapy
2. Relationship self-help books
3. Online forums and communities
4. Support groups for married couples
5. Personal growth and self-improvement resources

For those who don't find theirs yet, May the Almighty bless you with the right person. God bless us all.

17/12/2024

Kakahintay mo..

17/12/2024

HOW TO RESPECT YOURSELF IN 2025

1...Stop looking for who is not looking for you.
2... Stop begging.
3...Stop saying more than necessary.
4...When people disrespect you, confront them immediately.
5...Don't eat other people's food more than they eat yours.
6...Reduce how you visit some people, especially if they don't reciprocate it.
7...Invest in yourself. Make yourself happy.
8... Stop entertaining gossip about other people.
9...Think before you talk. 80% of how people value you is what comes out of your mouth.
10... Always look your best. Dress the way you should be addressed.
11... Be an achiever. Get busy with your goals
12...Respect your time.
13... Don't stay in a relationship where you don't feel respected and valued. Walk away.
14... Learn to spend money on yourself. That's how people will learn to spend on you.
15... Be scarce sometimes.
16...Be a giver more than a receiver.
17...Don't go where you are not invited. And when invited don't overstay your welcome.
18...Treat people exactly the way you want to be treated.
19... Except they owe you money, two call attempts is enough. If they value you they will call you back.
20...Be good at what you do.

STAY BLESSED🙏❤️

16/12/2024

🫵🏼😆