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8-12 month old for healthy baby🌸🩷
22/10/2024

8-12 month old for healthy baby🌸🩷

Carrot, Spinach and Sweet PotatoSpinach is a valuable source of iron, but you need to include vitamin Cin the same meal ...
24/09/2024

Carrot, Spinach and Sweet Potato

Spinach is a valuable source of iron, but you need to include vitamin C
in the same meal in order for your body to absorb the iron. It works well
combining it with sweet potato, apple and parsnips, which are all good
Sources of vitamin C.

MAKES 5 PORTIONS

a k**b of butter
1 medium parsnip, peeled and diced
250 g/9 oz sweet potato, peeled
and diced
1 apple, peeled, cored and diced
250 ml/9 fl oz unsalted or
weak vegetable stock, or water
75 g/3 0z baby spinach

👉Melt the butter in a saucepan. Add the diced parsnip, sweet potato and apple.
Sauté for 2-3 minutes, then add the stock or water. Bring to the boil, then reduce
the heat, cover and simmer gently for 15 minutes until tender. Add the spinach
and simmer for 2 minutes. Purée in a blender until smooth.

Apple and Pear Porridge MAKES 5 PORTIONS (optional)2 apples, peeled, cored and diced1ripe pear, peeled, cored and diced1...
24/09/2024

Apple and Pear Porridge

MAKES 5 PORTIONS (optional)

2 apples, peeled, cored and diced
1ripe pear, peeled, cored and diced
100 ml/A fl oz water
25 g/1 oz porridge oats
150 ml/sfi oz milk

👉Put the diced apple and pear in a small saucepan with the water.
Bring to the boil, then reduce the heat, cover and simmer gently for
10 minutes until the fruit is soft. Remove from the heat and purée
until smooth in a blender.

👉Place the oats and milk in a smal saucepan. Stir over the heat
for 3-5 minutes until thickened and the oats are soft. Remove from
the heat, add the purée to the porridge and mix until blended.

Thankyou 🩷😇 naka gala na nmn
07/09/2024

Thankyou 🩷😇
naka gala na nmn

🇦🇪🇵🇭
05/09/2024


🇦🇪🇵🇭

BUTTERNUT SQUASH*PEA*BROCCOLI and KALE Purée ✨❤️There are so many health benefits to eating kale that it would be heto ...
03/09/2024

BUTTERNUT SQUASH*PEA*BROCCOLI and KALE
Purée ✨❤️

There are so many health benefits to eating kale that it would be he
to find a reason to keep it off your baby's menu. It is high in iron and
calcium and rich in vitamins, and this recipe, where it is combined
with sweet butternut squash.

❣️
2 teaspoons olive oil
1 onion, sliced
200 g/7 oz peeled butternut squash, diced
350 ml/12 foz unsalted or weak vegetable stock
100 g/4 oz broccoli florets
40 g/1h oz trimmed kale leaves, washed
50 g/2 0z frozen peas
20 g/4 oz grated Parmesan cheese

✨❤️
Heat the oil in a saucepan. Add the onion and squash and sauté for
1 minute, then add the stock. Bring to the boil, then reduce the heat,
cover and simmer gently for 10 minutes. Add the broccoli, kale and
peas and simmer for a further 6-8 minutes until tende. Purée in a
blender until smooth. Add the Parmesan cheese and stir until melted.

💕

APPLE*PEACH*BLUEBERRY 🍎🍑🫐This is particularly Best for baby2 apples, peeled, cored and diced2 sweet firm nectarines, pee...
03/09/2024

APPLE*PEACH*BLUEBERRY 🍎🍑🫐

This is particularly Best for baby

2 apples, peeled, cored and diced
2 sweet firm nectarines, peeled, stoned and diced
145 ml/s fioz water
150 g/5 oz blueberries

💞
•Put the chopped apples and Peach into a small saucepan with 100ml/4 f oz
water.
•Bring to the boil then reduce the heat, cover and simmer gently for
10-15 minutes until the fruits are soft.
•Add the blueberries and remaining
3 tablespoons of water
•Simmer for2 minutes then purée in a blender.

❤️

✨Cauliflower + carrot for the little one ✨Baby Foods 6-12 months old 🩷
30/08/2024

✨Cauliflower + carrot for the little one ✨

Baby Foods 6-12 months old 🩷

Another milestone 🎖️
11/07/2024

Another milestone 🎖️

Turkey istanbul 🇹🇷
24/01/2024

Turkey istanbul 🇹🇷

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