CJanohan blog

18/11/2023

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09/11/2023

Hello meow world.

03/11/2023

Hello

31/01/2021

https://www.facebook.com/ailyne.balios

For Home/Hotel Massage Service}
Miss: Ailyn
Add: Sikatuna, Bohol
Expertise: Traditional Hilot
Swedish Massage
From: Panglao Resort & Spa


Can cater within tagbilaran city, an nearby towns.

Send a message to learn more.

31/01/2021

https://www.facebook.com/ray.alvarado.129

For Home/Hotel Massage service}
Name: Raymart
Add : Inabanga, Bohol
Expertise: Swedish massge
Thai massage
Ventosa/Stone Massage
Aroma theraphy
Foot Spa
From: NUA THAI SPA
Cel #: 09666398953

Call & text for booking. Ty

31/01/2021

Available for Home/ Hotel Service
updated 2021:
( currently in cebu )

- Hilot Wellness Massage
- Swedish Massage
Cel #: 09339465031

29/01/2021

Good day to all.
Available for home/hotel/Inn, Massage Service within Tagbilaran City, & nearby towns. (Updated January 29, 2021)

Miss Ailyn. - 09308864175
Mr. Reymart. - 09666398953

Kindly call or text their number for inquiries. Thank you.

04/03/2020

Book a massage now.

19/09/2019

19/09/2019

What is "PANUHOT" or Myofascial Pain Syndrome in medical term.
It is common why people want a massage. "Panuhot" is the accumulation of lactic acid in the fascial linning, due to stress, causing nodules & taut band formation.

19/09/2019

REASONS FOR MASSAGE:
*Myolgia - muscle pains
*Fibromyolgia - multiple muscle pains
*Neuralgia - nerve pain
*Arthralgia - joint pain
*Muscles spasm - ex.stiff neck
*Muscles sorenes - pamaul
*Muscles cramps - bikog,
*Muscles strain - overstretching of muscles
*Sprains - overstretcing of ligaments an joints. ex. Takilpo
*Lumbago - low back pain
*Myofascial pain syndrome - panuhot
*Insomia
*Constipation
*Swelling n edema
*Tightness an adhession
*Anciety an depression
*Numbness - pamanhud
*Arthritis

19/09/2019

ENDANGERMENT SITES OF MASSAGE:

Abdomen
Sternum/ breast bone
Throat & anterior neck
Eye orbits
Temporal area
Nose/nasal cavity
Breast / ni***es
Ge****ls
Bony areas
Spine / vertebral column
Low back area
Pulse sites
Sciatic nerve
Median nerves
Floating ribs
Liver
Nape/ occiput
Brachial plexus

19/09/2019

VITAL SIGNS TAKING TO CLIENTS

* blood pressure - 120/80 mmhg

* pulse rate - 60-100 beat per minute

* respiratory rate - 12-24 cycles per minute

* Temperature - 37`c

Medical History
*fracture & surgery sites

19/09/2019

MASSAGE - is a method of healing that applies various techniques either fixed or movable pressure, holding, rocking, vibration, compression, or kneeding, using the hands, elbows, knees & feet, to the muscular and soft tissues of the body.