Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AR Obra, Video Creator, Antipolo.
22/05/2024
7 lessons from "Goodbye, Things":
1. Owning Less Can Bring More Happiness: The book's core message is that we often confuse accumulating stuff with happiness. Letting go of excess possessions can free up mental space, reduce stress, and create room for experiences and relationships that truly matter.
2. Focus on What Sparks Joy: Borrowing from Marie Kondo's philosophy, Sasaki suggests keeping only things that bring you genuine joy or serve a clear purpose. This shifts the focus from quantity to quality in your possessions.
3. Minimalism Is a Personal Journey: There's no one-size-fits-all approach to minimalism. The book encourages you to find your own level of minimalism that feels comfortable and enriching for your life.
4. Experiences Over Material Things: "Goodbye, Things" emphasizes the value of investing in experiences (travel, learning, spending time with loved ones) over accumulating more material goods. Experiences often create lasting memories and personal growth.
5. Minimalism Can Improve Your Focus: By decluttering your surroundings and your life, you can reduce distractions and improve your ability to focus on what truly matters. This can lead to increased productivity and a greater sense of clarity.
6. It's Okay to Start Small: Don't feel pressured to get rid of everything at once. The book suggests starting small, perhaps with one room or category of items. As you experience the benefits, you'll likely be motivated to continue decluttering.
7. Contentment Is the Ultimate Goal: The book reminds us that the ultimate goal of minimalism isn't just about having fewer things, but about finding contentment and satisfaction with what you already have. It's about appreciating the simple joys in life.
Book: https://amzn.to/3V7iilF
You can also get the audio book for freee. Use the same link to register for the audio book on audible and start enjoying it
