The Rock

The Rock Website: http://www.therock.net.nz NZ's rock radio station, home of The Morning Rumble, The No Repeat Workday and Jay & Dunc. Add us on Instagram -

Any guesses?
23/01/2025

Any guesses?

One brand dominates the top 10.

"That's me done now."
22/01/2025

"That's me done now."

A doctor has explained why this phenomenon could be happening 💩
22/01/2025

A doctor has explained why this phenomenon could be happening 💩

Apparently it’s a common experience to need to go while at Bunnings, and now a doctor has explained why

What'd he do right?
20/01/2025

What'd he do right?

“At least cut it diagonally and make it look appetising

Keen to score yourself $500 and a double pass to Freestyle Kings? Just let us know what show you'd like to head along to...
19/01/2025

Keen to score yourself $500 and a double pass to Freestyle Kings? Just let us know what show you'd like to head along to and you could be winning 💸 cheers to Freestyle Kings

This one is for the speedway fans 🏁
16/01/2025

This one is for the speedway fans 🏁

The boys talk groupings, favourites and who's in form to potentially take the top step

Dinner’s way less of a mission now.
14/01/2025

Dinner’s way less of a mission now.

Lazy dinner nights just got an upgrade.

15 days into 44? Too right.
12/01/2025

15 days into 44? Too right.

Turning 15 days into 44 days worth of holidays!

Did ya local make the cut?
10/01/2025

Did ya local make the cut?

We asked our listeners around the country and we've made the ultimate list!

This one's for you Mel.
09/01/2025

This one's for you Mel.

Become the favourite of all your mates.

Happy Hump Day!
07/01/2025

Happy Hump Day!

If you need water cooler chat this week THIS IS IT.

m̶i̶g̶h̶t̶ will make a few stops around the place.
06/01/2025

m̶i̶g̶h̶t̶ will make a few stops around the place.

Summer roadies are ON!

You'd rather hold it at some of these.
06/01/2025

You'd rather hold it at some of these.

Did they visit every one though?

Drive safe so you don't have to get this creative.
02/01/2025

Drive safe so you don't have to get this creative.

"A wasp was on the accelerator pedal."

Adam Sandler says it's coming later this year.
01/01/2025

Adam Sandler says it's coming later this year.

Adam Sandler has told us when it's looking like the film will be out

31/12/2024

happu New Year everyne. actually love all you kents ay x - Brad the bsos

30/12/2024

Happy NYE team. From midday til midnight we're replaying the top 131 songs of The Rock 2000 🍻 ad free from 8pm- you little beauty!

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Videos

You could score $3k this summer cheers to rovs
You could score $3k this summer cheers to rovs

You could score $3k this summer! Just enter and listen on rova, too easy: https://bit.ly/4fvsr2H 💸

The Big Tee Off - someone is off to LIV Golf!
The Big Tee Off - someone is off to LIV Golf!

The big tee off... 10 balls, 10 listeners, one lucky winner heading to Adelaide's LIV Golf ⛳ How good! All cheers to South Australia

The Rock 2000 Live 2024
The Rock 2000 Live 2024

Just reminiscing on The Rock 2000 Live at Spark Arena... 🍻 Wanna do it all over again next year? Let us know who you'd bring along and you could be scoring an early double pass for The Rock 2000 Live 2025! #Rock2000 Tradestaff

The limited edition FANG IT tee is available now
The limited edition FANG IT tee is available now

The limited edition FANG IT tee is available now - get yours now while your size is in stock! https://bit.ly/4gufCaC Hunters Element Movember New Zealand As always, all profits are going directly to the Movember Foundation 🤝

Come with Westie Lee to Pearl Jam's Boston gig
Come with Westie Lee to Pearl Jam's Boston gig

Come with Westie Lee to Pearl Jam's Boston gig, cheers to Live Nation New Zealand 🤘 plus read Lee's full review of the gig here: https://bit.ly/3BoTBtO

The boooooys are on the stage at Spark Arena!
The boooooys are on the stage at Spark Arena!

The boooooys are on the stage at Spark Arena! #Rock2000 Watch the live stream here: bit.ly/Rock20 Tradestaff

There's always next year... #Rock2000
There's always next year... #Rock2000

There's always next year... #Rock2000

Less than 200 tickets left to The Rock 2000 Live 🤘
Less than 200 tickets left to The Rock 2000 Live 🤘

The Rock 2000 Live went a little like this last year - and it's gonna be just as epic this Friday 🤘 We've got less than 200 tickets left, get in there: https://bit.ly/4aSa8m1 Tradestaff

Week 1 & 2 debuts
Week 1 & 2 debuts

You little debut-ey! Here's all the songs that have debuted over the first two weeks of #Rock2000 🙌 Tradestaff

How the office listen to the countdown
How the office listen to the countdown

This is how members of The Rock office listen along to the countdown - which one are you? 🤘 Tradestaff #Rock2000

25 years in the making🤘The Rock 2000 on now.

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