The Wisdom Collective with Kyllee & Jana

18/02/2025

Thank you Jackie for your feedback 🙏🙏
We appreciate it ❤️🙏

17/02/2025

Hello Southland Sisters!
Kyllee and I are passionate about health & well being and would love to create a supportive community to achieve vibrant health.

We have just purchased the book, Fast Like a Girl by Dr. Mindy Pelz and are keen to connect with like minded women who would like to journey it alongside us.

For 6 weeks we will be offering a weekly get together to explore the concepts in the book and the powerful medicinal benefits of fasting according to our hormonal cycles.

What’s the first thing that pops into your mind when you hear the word “fasting?” Is it going without food for days on end? Is it starving yourself?

The truth isn’t quite so dramatic. Intermittent fasting, which means fasting 13 to 15 hours a day, is the backbone of the fasting lifestyle. Not so intimidating, right?

If it still sounds hard, don’t worry – this book will walk us through the science behind fasting, a key concept called metabolic switching, and how fasting can work within the cycle of a woman’s hormones.

If you are keen to join us you will need to buy the book.

Our first circle will begin Wednesday, 5 March from 6-7.30pm in the Riverton Belle Tent.

DM either of us if you’re keen to join and share your health journey with us!

Blessings 🙏🙏

16/02/2025

HAVING FUN AND FINDING JOY

Join us on The Wisdom Collective with Kyllee and Jana as we dive into the power of laughter and its incredible impact on health and well-being! Tune in for insights, joy, and plenty of reasons to smile. 😄💛

We would be so grateful if you would come onto the comments and share your experience with this. We’d love to hear your thoughts and wisdom. Also, please give us a like and be sure to share this podcast far and wide if you found it valuable. 💖

Be sure to look for The Wisdom Collective with Kyllee and Jana on Spotify and Apple Podcasts. Just hit the Follow button so you never miss an episode!

The Wisdom Collective airs live in New Zealand every Tuesday at 2:30 pm, with the replays on Thursdays at 5:30 pm on Radio Southland 96.4 FM.

11/02/2025

HAVING FUN AND FINDING JOY

Join us on The Wisdom Collective with Kyllee and Jana as we dive into the power of laughter and its incredible impact on health and well-being! Tune in for insights, joy, and plenty of reasons to smile. 😄💛




We would be so grateful if you would come onto the comments and share your experience with this. We’d love to hear your thoughts and wisdom. Also, please give us a like and be sure to share this podcast far and wide if you found it valuable. 💖

And look for The Wisdom Collective with Kyllee and Jana on Spotify and Apple Podcasts. Just hit the Follow button so you never miss an episode (links below)!

The Wisdom Collective airs live in New Zealand every Tuesday at 2:30 pm, with the replays on Thursdays at 5:30 pm on Radio Southland 96.4 FM.



https://podcasts.apple.com/nz/podcast/the-wisdom-collective/id1761286629

https://open.spotify.com/show/0xkZ4I0EHzMIhFUtvQjt8q?si=kkvI3GsDQkSi8noyLg8oVw

https://player.accessmedia.nz/Player.aspx?eid=057d7482-2ff8-4eaf-844c-ab89de3b5031&fbclid=IwZXh0bgNhZW0CMTEAAR0M1hWqdOgHnnA7OlYKE5dgP8dU0h1TaNEC7w0JPSyPruHckCMav-HSd3A_aem_c6cG2HzeweLeRtgnGspkTg

The Wisdom Collective with Kyllee and Jana Joy discusses the importance of laughter and how it strengthens our health and well-being.

09/02/2025

EMPTY NEST SYNDROME

Join us for the latest episode of The Wisdom Collective with Kyllee & Jana as we discuss the journey of letting go and trusting that our children will thrive in the world.

We would be so grateful if you would come onto the comments and share your experience with this. We’d love to hear your thoughts and wisdom. Also, please give us a like and be sure to share this podcast far and wide if you found it valuable. 💖

Be sure to look for The Wisdom Collective with Kyllee and Jana on Spotify and Apple Podcasts. Just hit the Follow button so you never miss an episode!

The Wisdom Collective airs live in New Zealand every Tuesday at 2:30 pm, with the replays on Thursdays at 5:30 pm on Radio Southland 96.4 FM.

04/02/2025

EMPTY NEST SYNDROME

Join us for the latest episode of The Wisdom Collective with Kyllee & Jana as we discuss the journey of letting go and trusting that our children will thrive in the world.

We would be so grateful if you would come onto the comments and share your experience with this. We’d love to hear your thoughts and wisdom. Also, please give us a like and be sure to share this podcast far and wide if you found it valuable. 💖

And look for The Wisdom Collective with Kyllee and Jana on Spotify and Apple Podcasts. Just hit the Follow button so you never miss an episode (links below)!

The Wisdom Collective airs live in New Zealand every Tuesday at 2:30 pm, with the replays on Thursdays at 5:30 pm on Radio Southland 96.4 FM.



https://podcasts.apple.com/nz/podcast/the-wisdom-collective/id1761286629

https://open.spotify.com/show/0xkZ4I0EHzMIhFUtvQjt8q?si=kkvI3GsDQkSi8noyLg8oVw

https://player.accessmedia.nz/Player.aspx?eid=5508c2d4-36c1-4d30-8408-08867fe87ffe&fbclid=IwZXh0bgNhZW0CMTEAAR2ItHKE1764Q-QWVKAU7QSvy1GFn-6rorrNWt62x7031q11mWvAQ2V-tSI_aem_femnpv4Xn3Z58vfwYylTdA

Join Kyllee and Jana as they discuss the journey of letting go and trusting that our children will thrive in the world.

27/01/2025

SELF CARE IS NOT SELFISH

Join us for the latest episode of The Wisdom Collective with Kyllee & Jana as we discuss learning to look within for what we need vs outside of ourselves for a commodified version of self care.

We would be so grateful if you would come onto the comments and share your experience with this. We’d love to hear your thoughts and wisdom. Also, please give us a like and be sure to share this podcast far and wide if you found it valuable. 💖

Be sure to look for The Wisdom Collective with Kyllee and Jana on Spotify and Apple Podcasts. Just hit the Follow button so you never miss an episode!

The Wisdom Collective airs live in New Zealand every Tuesday at 2:30 pm, with the replays on Thursdays at 5:30 pm on Radio Southland 96.4 FM.

27/01/2025

SELF CARE IS NOT SELFISH

Join us for the latest episode of The Wisdom Collective with Kyllee & Jana as we discuss learning to look within for what we need vs outside of ourselves for a commodified version of self care.

We would be so grateful if you would come onto the comments and share your experience with this. We’d love to hear your thoughts and wisdom. Also, please give us a like and be sure to share this podcast far and wide if you found it valuable. 💖

And look for The Wisdom Collective with Kyllee and Jana on Spotify and Apple Podcasts. Just hit the Follow button so you never miss an episode (links below)!

The Wisdom Collective airs live in New Zealand every Tuesday at 2:30 pm, with the replays on Thursdays at 5:30 pm on Radio Southland 96.4 FM.



https://podcasts.apple.com/nz/podcast/the-wisdom-collective/id1761286629

https://open.spotify.com/show/0xkZ4I0EHzMIhFUtvQjt8q?si=U9mlzI-3TueblKNQzNdlwA

https://player.accessmedia.nz/Player.aspx?eid=2f15dbbf-665d-41e4-adfa-91fc16f6f201&fbclid=IwZXh0bgNhZW0CMTEAAR1HUWONV3Ynzrs2TSgjqxNu7HWaIKLCHXC8mJxD5qwlr0tWrfLFdmqfQ_s_aem_twIp-7AX05MV9p14v81cGA

Join The Wisdom Collective with Kyllee & Jana as they discuss learning to look within for what we need vs outside of ourselves.

22/01/2025

CRAZY BUSY AS A STATUS SYMBOL

Join us for the latest episode of The Wisdom Collective with Kyllee & Jana as we discuss how we use distraction to hide from our inner work, how to recognise burn out, and hustling for our value through DO-ing.

We would be so grateful if you would come onto the comments and share your experience with this. We’d love to hear your thoughts and wisdom. Also, please give us a like and share this podcast far and wide if you found it valuable. 💖

And be sure to hit the Follow button on our Spotify and Apple Podcasts pages so you never miss an episode (links below)!

The Wisdom Collective airs live in New Zealand every Tuesday at 2:30 pm, with the replays on Thursdays at 5:30 pm on Radio Southland 96.4 FM.



https://podcasts.apple.com/nz/podcast/the-wisdom-collective/id1761286629

https://open.spotify.com/show/0xkZ4I0EHzMIhFUtvQjt8q?si=U9mlzI-3TueblKNQzNdlwA

https://accessmedia.nz/player?EID=fc6450fa-b086-4217-b2fc-482b93352fa7

The wisdom collective with Kyllee and Jana Joy - real, raw and unfiltered conversations about life, health and wellbeing. Join us we draw on the wisdom gained through our life experiences.

14/01/2025

SHADOW WORK

Join us for the latest episode of The Wisdom Collective with Kyllee & Jana as we discuss the challenging journey through the shadow self where we discovered our innate wisdom and strength.

Be sure to hit the Follow button on our Spotify and Apple Podcasts pages so you never miss an episode (links below)!

And we would be so grateful if you could share this podcast far and wide. 💖

The Wisdom Collective airs live in New Zealand every Tuesday at 2:30 pm, with the replays on Thursdays at 5:30 pm on Radio Southland 96.4 FM.



https://podcasts.apple.com/nz/podcast/the-wisdom-collective/id1761286629

https://open.spotify.com/show/0xkZ4I0EHzMIhFUtvQjt8q?si=U9mlzI-3TueblKNQzNdlwA

https://player.accessmedia.nz/Player.aspx?eid=f392cf33-506c-4561-8ed8-c5cb5bd96a77

Join us as we discuss the challenging journey through the shadow self where we discovered our innate wisdom and strength.

13/01/2025

Hey friends! We’re now on Insta! Please give our new page some love with a follow! 🙏🏻

0 Followers, 0 Following, 0 Posts - See Instagram photos and videos from The Wisdom Collective with Kyllee and Jana ()

07/01/2025

Just got word from the station manager that The Wisdom Collective has reached #5 on their Top Ten shows at ! 🤩🤩

https://open.spotify.com/show/0xkZ4I0EHzMIhFUtvQjt8q?si=89HfncEjS5ip2msboe07Yw

07/01/2025

GROUNDHOG DAY- Breaking Free and Finding Our Purpose

Join us as we discuss the perils of living life on repeat-mode and how we found a life of meaning and passion.

https://player.accessmedia.nz/Player.aspx?eid=c603271f-541a-4e00-b7f3-addc16d1cbca&fbclid=IwZXh0bgNhZW0CMTEAAR2NqWvfeOT9f5GrwOB4X5BnSkUiNLE7Ul71golAi0T6PvC-ke4w4ZtG4qE_aem_doCOhIHajlVw5FpyTW68Gg

Join us as we discuss the perils of living life on repeat-mode and how we found a life of meaning and passion.

31/12/2024

Blessings for a peaceful and prosperous new year. 🙏🏻🕉️💖

30/12/2024

SETTING INTENTIONS FOR THE NEW YEAR

Join us for the latest episode of The Wisdom Collective with Kyllee & Jana as we discuss setting intentions for the year ahead. What are your goals for transformation in 2025?

Be sure to hit the Follow button on our Spotify and Apple Podcasts pages so you never miss an episode (links below)!

And we would be so grateful if you could share this podcast far and wide. 💖

The Wisdom Collective airs live in New Zealand every Tuesday at 2:30 pm, with the replays on Thursdays at 5:30 pm on Radio Southland 96.4 FM.



https://podcasts.apple.com/nz/podcast/the-wisdom-collective/id1761286629?i=1000682156303

https://open.spotify.com/episode/5873dK780IwSNv5tbqBqOH?si=Wv8zZCiETtSiGGiuD9EGRQ

https://player.accessmedia.nz/Player.aspx?eid=0a6cd72c-3d62-4630-a16e-54c04bd63cf1&fbclid=IwZXh0bgNhZW0CMTEAAR3OLVGv3h4eSUM3PR2ZyhXR6SUzxwj1eMnDyYQ2gZo6cVH7H1yYw1eEi3c_aem_SA0CBo5CVF8M41c4yjdGAg

Join us as we discuss setting intentions and goals for the year ahead.

17/12/2024

Check out The Wisdom Collective with Kyllee and Jana… a weekly podcast featuring real, raw and unfiltered conversations about life, health and well-being.

You can find us on Apple Podcasts and Spotify and also look for The Wisdom Collective Archives for all our past shows. Be sure to hit the Follow button so you never miss an episode.

You can also find our most recent episodes by searching for us on the Programmes tab on the Radio Southland.org.nz website.