The Slow Forward Podcast

The Slow Forward Podcast Stories to Navigate Life — Slow Forward is about growing through life, learning as you go and moving at your own pace.

We are all on our individual path, and no one path is right or wrong, only different.

Your ability to do, what you should do, whether you feel like it or not, is a key in personal life mastery. We have an a...
11/04/2022

Your ability to do, what you should do, whether you feel like it or not, is a key in personal life mastery. We have an ancient brain designed and hardwired for our survival, not our success.

Your ability to take action despite your feelings repeatedly overrides this basic survival function that wants you to avoid discomfort to keep you safe.

Choosing what's hard and necessary over what's fun and easy won't always feel good, but it unlocks more of our potential, and done repeatedly leads us to personal greatness.

Discipline frees us from ourselves.

Damn right I lift. Having the awareness to recognise, the courage to act, or the mindset to ask people what’s going on b...
25/03/2022

Damn right I lift.

Having the awareness to recognise, the courage to act, or the mindset to ask people what’s going on below the surface is so important when checking up on your mates.

Never shy away from lifting, whether it’s lifting up your mates or just lifting up yourself when you’re having a not so good day.

Lift with intent, lift often.

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