Lilya Gladkova

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10/06/2023

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10/06/2023
Elegance and beauty cannot be separated from health.
10/06/2023

Elegance and beauty cannot be separated from health.

Exercise can replace many medicines, but no medicine in the world can replace exercise.
10/06/2023

Exercise can replace many medicines, but no medicine in the world can replace exercise.

It doesn't matter how slowly you progress. The important thing is that you don't stop
10/06/2023

It doesn't matter how slowly you progress. The important thing is that you don't stop

The only beauty I know is health.
08/06/2023

The only beauty I know is health.

No one wants to get up at 4 a.m. and go for a run when it's still completely dark, but it's necessary. The only reason I...
08/06/2023

No one wants to get up at 4 a.m. and go for a run when it's still completely dark, but it's necessary. The only reason I do it so early is because I believe no one else does it. And that gives me a small advantage.

I don't expect the right mood. If you expect it, you won't achieve anything.
08/06/2023

I don't expect the right mood. If you expect it, you won't achieve anything.

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