AndBloom

AndBloom Founder of AndBloom, photographer and writer of the book AndBloom - The art of aging unapologetically I am Denise (45), friends call me Dee.

I am a photographer fueled by compassion, curiosity, and a drive to change the current view of society on aging. In my younger days, I worked as a fashion model. Living in Milano, Paris, and London, I traveled the world to work for many clients. When I was 25 I moved back to the Netherlands to become a photographer. After finishing art school at 29 I started working as a photographer and loved eve

ry minute of it, I loved fashion, beauty, and taking pictures of beautiful people. I worked all over the world from Tokyo to New York, from Capetown to Seoul. The years passed by and while approaching the ‘BIG 40’ I began to notice a certain dissatisfaction about aging, especially amongst women. Exploring this dissatisfaction in my work and private life, made me realize that it occurs not only in women over 40 but also in many younger women. Young women that worry about getting older, middle-aged women who think they no longer count after a certain age. Women, young and old(-er), that follow (the often) unrealistic example of the (social) media. The anti-aging campaigns using models barely over the age of 20, or Hollywood women that have everything ‘done’ to look younger. It can be, of course, a bit confusing, looking at celebrities your age that look at least 15 years younger than you do because of great light, filters, Botox, fillers, or other (radical) facial treatments. Giving birth to my son at 40 changed my perspective. An awareness came over me, I call it ‘motherhood’. Everything that was once important to me was suddenly less important. If someone had told me 5 years ago that I would be a mother one day … I would have declared them crazy. During early motherhood, I was given time to think about my work. I decided to give it a new, more meaningful direction. On an empty Thai beach, during endless walks with my 2-year-old son, I decided to start this new project. An awareness came over me, I call it ‘motherhood’ and growing up. On an empty Thai beach, during endless walks with my 2-year-old son, I decided to start this new project called AndBloom. It was also on that beach I realized I was having a kind of identity crisis. I no longer felt very young but also not old, yet I didn’t belong to the youth in my early forties, but I didn’t feel middle-aged either. I felt I was at a turning point in my life, physically and mentally. Talking with women around me made me realize I wasn’t the only one feeling like this. Many women feel a turning point around their 40’s and it’s not at all negative. 40-Something is a great age, you are old enough to know what you want and you still have time enough to do whatever you want. I know women that started new companies, women who started a new education, made a career switch, had another baby (or 2), changed husbands or left for a solo trip around the world. AndBloom is an age-positive community, I photograph women of all ages over 40, beautiful, real women, to capture the beautiful journey of aging.

18/12/2025

This is, in all likelihood, what I’ll be wearing this Christmas. 🎄

But let’s be honest, nothing is more changeable than me. 😂 That said, lace is one of those things that never gets old. A little sheer, yes. A little cold too. And of course, I just happen to hate tights. Typical.

That said, chances are I won’t even step outside this Christmas, because I’m still not fully back on my feet after that flu. Seriously, how long does this take, people? So frustrating.

Also, a whole lot of love for this song 💛 Written and sung by probably one of my youngest followers, — what a beautiful voice, truly special.

I found this beautiful lace trousers with color matching sweater a designer who makes absolutely stunning clothing.

The blue (💙 LOVE 💙) ballerina flats are from — I already own them in black and pink, and now blue too, and trust me, you’ll be seeing me live in ballerinas again next summer.

Dog, jewellery, bag, and glasses are all from my own shop. Dog is not for sale. 😂

Oh and underwear is — have a beautiful day ladies.

17/12/2025

The greatest act of self-love?
Living for yourself, not for others.

Not for their expectations.
Not for their comfort.
Not for the version of you they’ve grown used to.

Self-love is choosing you. Your joy. Your peace. Your voice. Your dreams. Even when it feels unfamiliar or uncomfortable.
You’ve spent decades showing up for everyone else.

Partners. Children. Family. Work. Society.

And now?

Now it’s time to come home to yourself.
This isn’t vanity.

It isn’t selfishness.
It certainly isn’t narcissism.

Loving yourself is necessary.

It looks like choosing rest over hustle.
Saying no without guilt.
Wearing what makes you feel alive.

Speaking your truth, even when your voice shakes.

Stopping the habit of asking for permission to take up space.

This isn’t a second act. It’s a bold continuation.
Wiser. Freer. Softer. Stronger.

Let growing older be the season where you finally live for you.

Where you become your own source of joy, validation, and care.

Where your choices are guided by inner knowing, not outside noise.

You are not here to fade quietly into the background.

You are here to flourish.
Unapologetically.
Radiantly.
Authentically.

And that is the most beautiful act of self-love there is.

16/12/2025

Have you ever noticed how the word ‘older’ often carries a negative connotation? At least for me, it does. And yet, I genuinely enjoy getting older—I love being 50. On the other hand, the word ‘young’ never seems to evoke any negativity at all. Strange, isn’t it? It speaks volumes about our society and the way we perceive aging.

Outfit 1: skirt AndBloom (on request) | Zara cardigan | reading glasses .co | clutch AndBloom (old)

Outfit 2: AndBloom set and coat | shirt is vintage

Outfit 3: skirt AndBloom (on request) | sweater | reading glasses | sneakers | leopard jacket and striped bag AndBloom

Outfit 4: jeans Zara | coat | sweater | brown bag

Outfit 5: blue trousers and cardigan | sunglasses | striped teddy bag AndBloom (on request) | green sneakers

Outfit 6: leopard tracksuit AndBloom | grey earrings

Outfit 7: hat | denim coat AndBloom (old)| scarf

At 72, I certainly don’t feel my age at all. In my head, I’m still somewhere in my 30s, full of curiosity and eagerness ...
15/12/2025

At 72, I certainly don’t feel my age at all. In my head, I’m still somewhere in my 30s, full of curiosity and eagerness to explore the world. I’ve never been one to sit back and coast through life. Leaning back? Not for me. As a Sagittarius, I’ve always been drawn to change, to new experiences that inspire me. Inspiration is my fuel—I find it in every corner of life: traveling, reading, following interesting accounts on Instagram, visiting museums. It’s rare that I have a dull moment.

Five days a week, you’ll find me at the gym, deep into my yoga practice or doing body pump. But when I’m not at the gym, I do a bit of exercise at home—though maybe not as much as I should (I could use a bit more discipline, I’ll admit!). But what I really love is walking. I walk a lot, and there’s something about the rhythm of it, the way it clears my mind and keeps me in sync with life.

If I could send a message to my younger self, it would be short and simple: “Take five.” One of my favorite albums is Dave Brubeck’s Take Five, and the wisdom of that phrase hits differently now. I wish I had told my younger self to slow down, to pause, to truly look around and appreciate the present moment. Life has a way of rushing us along, but it’s those pauses that make everything more meaningful.

When I think of my future self at 80, I imagine her still sparkling with energy and joy. I picture myself hosting dinner parties for my friends, visiting art galleries, catching a good film at the cinema, and making time for the theatre to enjoy a modern ballet or a compelling play. And of course, I’ll still be living in The Hague, my heart’s home, where every street feels familiar and full of possibility.

As for my greatest achievement? It’s not a trophy or an award, it’s something deeper. Having had a complicated childhood, I’m proud that I’ve grown into the independent, positive, and happy person I am today.


🌸

14/12/2025

My pregnancy at 40 and peri-menopause really took a toll on my hair. It was never thick or abundant to begin with, but as I get older it’s becoming noticeably finer and thinner.

A bob haircut is truly my favorite style (even though, honestly, I would have loved to have thick, long hair 😂), and it’s been my ultimate “good-to-go” haircut my entire life.

My mom already had my hair cut into little bobs when I was a child, and over the years I’ve worn countless variations of it.

What I struggle with most now are my thinning temples. I have tried so many things, including minoxidil, rosemary oil, scalp massages, I stopped dying my hair for years and take my supplements. They have helped, but my hair never fully returned.

Lately I have been considering a hair transplant, where hair follicles are taken from the back of the head and placed in the areas where more density is needed. I find this idea quite intimidating, especially because the head has to be shaved, at least partially (in the back).

I am very curious to hear about other women’s experiences. Anyone in the community who has had a hair transplant? I would really love to hear your stories.

Have a wonderful Sunday. ❤️

Sometimes, I’m tackling perimenopause like a total maniac. HRT helps, thankfully, but there are still days when everythi...
13/12/2025

Sometimes, I’m tackling perimenopause like a total maniac. HRT helps, thankfully, but there are still days when everything feels like it’s constantly shifting: my mood, my stress levels, my energy… and, most impressively, the location of my keys, my phone, or basically anything I was holding five seconds ago.

One moment, I feel like a fierce, unstoppable boss “babe”, absolutely owning this early-50s chapter of life. And the next? I want to pull a blanket over my head and quietly disappear from the world for a bit. No people. No talking. Just rest.

I once read that I’m an ambivert, which already sounds delightfully complicated. Add perimenopause and a career in content creation that revolves largely around myself, and… well. Let’s just call it a beautifully chaotic mix.

On that note, I listened to an incredible podcast episode yesterday where shared the latest research on women’s health, from perimenopause and beyond. So insightful and absolutely worth a listen.

Today, though, I’m leaning fully into my introverted side. Still recovering from a major flu, wrapped in a cocoon, and finally giving myself permission to rest. After a very full, very busy year, I’ve decided this pause isn’t weakness, it’s wisdom.

And honestly? I deserve it.

09/12/2025

I share a lot here on Instagram: posts, reels, stories… almost every day. But trust me, what you see is mostly the content that makes me happy, the beautiful moments, the things I love, the angles where life (or I) look good.

What I don’t often show are the harder parts: my sadness, insecurities, anger, disappointments, problems, or days like today, when I’m at home with the flu and everything feels a little “off.” But of course those moments exist.

My life isn’t all smooth sailing, relationships, work, personal things… life can get complicated for me too.

And it’s the same for everyone. So don’t believe everything you see, or at least, don’t believe it’s the whole story. It’s so easy to compare your life to someone else’s and assume they have it better, easier, or more exciting. Sometimes they might… but not always. The grass only looks greener because it’s fake grass, remember that.

Love you! ❤️

Adres

Amsterdam

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Uitgelicht

Delen

AndBloom | Denise Boomkens

AndBloom originated from my love for photography, fashion, lifestyle and consciousness. After I turned 40 I started to miss inspiring websites with a coolness and authenticity towards natural aging. #ANDBLOOM

“&BLOOM is a beautiful journey into aging. Photographer Denise Boomkens is (SELF-)portraiting fierce women over 40. A digital place for inspiration and recognition. The focus of &Bloom is on positive, beautiful and (here and there with a little help) natural aging.”

Do you have a question, comment or want to collab? Contact me directly – I would love to hear from you!

Love, Dee