AmsterDO

05/09/2024

🤔 Are we Sabotaging Your Brain Health?

I tested myself and realized there were 2 of these items on the list, dragging me down constantly... How many can you discover or reflect upon?

We often hear what we should do to boost our brain function, but what happens when we do the opposite? Here's what can go wrong when we neglect these 10 key areas for a healthy brain:

1. Bad Diet: Junk food fuels brain fog, poor concentration, and increases the risk of memory disorders like dementia. Without brain-friendly nutrients, cognitive decline accelerates.

2. Negative Self-Talk (ANTs): Constant negative thoughts reinforce poor memory and low self-esteem, trapping us in a cycle of self-sabotage. Positivity matters more than we think.

3. Lack of Exercise: Skipping physical activity decreases blood flow to the brain, leading to sluggishness, poor memory, and long-term mental decline.

4. Nutrient Deficiency: Failing to get essential nutrients like Omega-3s and B vitamins results in poor focus, mood swings, and worsens memory function over time.

5. Toxic Peer Groups: Negative, draining people stress us out and lower our brain's energy, leaving us mentally exhausted and unmotivated.

6. Cluttered Environment: A messy space clutters the mind, making it harder to focus, think clearly, and stay productive.

7. Sleep Deprivation: Skipping sleep wrecks your memory and brain's ability to focus. Long-term lack of sleep increases the risk of cognitive disorders.

8. No Brain Protection: Failing to protect the brain from injury can lead to long-term damage, from memory loss to emotional instability.

9. Mental Stagnation: Stopping learning or mental challenges leads to faster cognitive decline. Without stimulation, your brain weakens like an unexercised muscle.

10. Chronic Stress: High stress floods the brain with cortisol, impairing memory and increasing the risk of anxiety and depression.

Your brain is your most valuable asset—prioritize it by making positive choices. Neglecting these areas doesn’t just hurt your brain, it impacts your entire life.

🧠💡 Let’s explore how we can unlock your brain’s full potential together at our Inspiral Mindset Live Event on Sept 12. Join us to learn the practical tools for better memory, sharper focus, and improved well-being.

Join us here: https://lnkd.in/gbsiaQQs

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03/09/2024

Explore powerful stories of resilience, personal growth, and the benefits found with Sleep and Memory. This event features inspiring speakers, each sharing their unique journey. Discover the practical tools to increase your health and life energy, fostering a positive mindset and promoting mental we...

12/08/2024

🌞 This Summer, Focus on the Most Powerful Ways to Know Yourself Better and Enhance Your Decision-Making Process 🌞

As we enjoy the warmth of summer, it's the perfect time to delve into understanding ourselves more deeply. One effective way to do this is by reflecting on Maslow's Hierarchy of Needs—a powerful tool for assessing where we are in life and how we can move forward.

🟢 Maslow’s Hierarchy of Needs 🟢
Physiological Needs: Basic survival—food, water, shelter.
Safety Needs: Security, health, financial stability.
Social Needs: Relationships, community, belonging.
Esteem Needs: Confidence, achievement, respect.
Self-Actualization: Realizing your full potential, creativity, growth.

🔜 Tomorrow Is the Perfect Chance to Reignite Inspiration & Motivation Across All Areas of Your Life!

Join us at the Growth Night event by Nomorenetworking on August 13, 2024. It’s a unique opportunity to explore your basic and psychological needs while enjoying enlightening talks in a supportive environment.

🔥 Highlights Include:
BBQ Evening: Satisfy your physiological needs with great food.
Inspiring Talks: Gain fresh insights to boost your confidence and self-esteem.
Networking: Build meaningful connections that nurture your social needs and encourage personal growth.

✨ Your decision to participate could shape your thoughts, feelings, and actions for the rest of the week. Are you in?

👉 Join us at Growth Night: https://nomorenetworking.com/events/founders-growth-night-13-august-2024/

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Join an evening of connection, inspiration, and growth. Why Attend? 🤝 Connect with fellow founders. Make meaningful connections within a vibrant community of entrepreneurs. 🌱 Learn and grow: Gain valuable insights from successful entrepreneurs sharing their experiences and strategies. 🎤 Sh...

06/06/2024

Hi Tribe, Join us for an Inspiral webinar today

Featuring expert insights from Susan Pulley, an Ayurvedic specialist, and Rubianca, a multidimensional movement specialist and nutrition coach, this fireside digital chat will explore the connection between body, mind, and energy.

Key Takeaways:

1. Insights on the benefits of fasting from experienced practitioners.

2. Practical tips for effective nutrition and holistic health.

3. Strategies to integrate fasting and mindful eating into your lifestyle.

4. Personal stories and lessons from our expert speakers.

5. Opportunities for live Q&A with Susan and Rubianca.

Sign up for our waiting list to stay updated on future events and exclusive content from Inspiral Mindset.

05/06/2024

Hey Friends!
We're excited to announce our upcoming Webinar focused on the transformative power of Fasting. Join us as we explore the profound benefits of proper nutrition and fasting for your body, mind, and energy. Learn more about Fasting from specialists and personal experiences about the Do´s and Dont´s Join private Zoom group with this Waiting list form https://forms.gle/qPejTbYDJFHLk5i69 :)

29/05/2024

Next 6th of June we got the next Inspiral Mindset In Amsterdam from 5.30 PM onwards, and just in case you would like to know... we added a LIVE MUSIC session to this event next week! Featuring PEAK PINEAPPLE

about Peak Pineapple:
Traveling through Europe for the last 15 years taught me great lessons! For sure the biggest one was that music enables me to connect with myself, places and people no matter where I am or what language we speak.
So whatever happens, I’m just going to let my heart sing!

You can also join us only for the Live Music session from 8 pm to 9 pm with the ticket below

Join us for a night of sweet tunes and good vibes with Peak Pineapple's live music session!

28/05/2024

Fellow Leaders in Amsterdam

Our upcoming event, next 6th of june, is focused on the transformative power of Fasting and Nutrition. Join us as we explore the profound benefits of proper nutrition and fasting for your body, mind, and energy.

What to Expect:
🔹 Ayurveda Specialist: Learn from an expert Susan Pulley in Ayurveda about holistic dietary practices that promote balance and wellness. Discover the ancient wisdom of Ayurveda and how it can be integrated into your daily life for optimal health.

🔹 Multidimensional Training Specialist: Gain insights from a specialist Rubianca Han Simmelsgaard in multidimensional training on how fasting and nutrition can enhance your physical performance.

🔹 High-Performance and Exponential Coaches: Join Christophe Leray and me, to explore strategies for maximizing your potential. Understand how proper nutrition and fasting can boost your mental clarity, energy levels, and overall productivity. Christophe Leray is also a Certified Free Diving PADI Instructor who will delight us in the power of breathing.

Get your Ticket today at https://lnkd.in/gbsiaQQs

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09/05/2024

Elevate Your Success: Spring Giveaway!

Struggling to balance productivity and well-being?

Unlock your potential with our High Performance Analytics and claim 2-for-1 tickets to the Inspiral Mindset Event!

Gain instant clarity with our High Performance Scorecard.
Access a complimentary growth mindset workbook.
Receive 4 additional bonuses, valued at 500 euros, absolutely FREE.

Plus, accelerate your journey to success with an extra ticket to our next High Performance Event.

Start your high-performance journey today - try our High Performance Scorecard for free now! HERE https://lnkd.in/dAhX3Rdu

17/01/2024

Last 24 hrs to the Taiji TAIJIQUAN CLINIC with Limitless Mindset and Paul Resnick.

Get your ticket now on eventbrite

By the way the event is on the place ever to get a cup of tea right at the city center of at Moychay.nl Amsterdam Tea Culture Club

Get your ticket https://www.eventbrite.nl/e/tickets-taijiquan-clinic-with-limitless-mindset-and-paul-resnick-785172460967?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

14/01/2024

TAIJIQUAN CLINIC with Limitless Mindset and Paul Resnick
Join us for a Taijiquan Clinic hosted by Limitless Mindset and led by the renowned Paul Resnick. Experience the ancient martial art of Taijiquan and learn how to harness its powerful mind-body connection.

In this in-person event, you will have the opportunity to immerse yourself in the practice of Taijiquan under the guidance of this expert in the field. Paul Resnick, a highly respected Sifu, will share his knowledge and techniques, while Limitless Mindset will provide valuable insights into the mental aspects to enhance our growth mindset.

Throughout the clinic, you will explore various Taijiquan forms, practice meditation and mindfulness exercises, and participate in interactive discussions. Whether you are a beginner or a seasoned practitioner, this clinic offers a unique opportunity to deepen your understanding and enhance your Taijiquan practice.

Don't miss this chance to learn from the best and unlock the full potential of Taijiquan. Register now to secure your spot at this enlightening Taijiquan Clinic!

Tickets now on Eventbrite: https://www.eventbrite.com/e/tickets-taijiquan-clinic-with-limitless-mindset-and-paul-resnick-785172460967?aff=oddtdtcreator

Join us for an in-person TAIJIQUAN CLINIC with Limitless Mindset and Paul Resnick to unlock the full potential of your mind and body through

21/12/2022

21/12/2022

Being a brand ambassador is not always glamorous. It's not always easy, but it's worth it when you see the joy on someone's face as they try your brand's product for the first time.

Here are a few key traits to cultivate:

A sense of humour. You never know when a funny joke or clever quip will help break the ice and get people interested in what you're selling.

Perseverance. Not everyone will be interested in what you're offering, and that's okay. Keep pushing forward and don't give up!

Enthusiasm. People can tell when you're genuinely excited about something, and that excitement is contagious. Let your passion for the brand shine through and you'll be sure to win people over.

Creativity. Don't be afraid to think outside the box and come up with new and exciting ways to promote your brand. The more creative you are, the more memorable your brand will be.

So, if you want to be a great brand ambassador, embrace your inner comedian, stay determined, let your enthusiasm shine, and never stop thinking creatively.

Would you like to become a brand Ambassador for Petit Seal? Check out our Sign Up Form at the Bio on our Instagram account!

https://bit.ly/3HtT8r7

03/12/2021

As parents, we all want our children to have a happy, memorable childhood. That's why we're sharing a few fun benefits of wooden outdoor playsets for kids.

27/11/2021

WP Mail SMTP is celebrating Black Friday with a FREE 13" Macbook Pro giveaway - no purchase needed, no strings attached! 🔥