BoldMen

06/03/2024

Listen to BoldMen with Sanchez this Thursday 7thMarch 4:30pm on
Kukuruku 105.9 FM from A*okoro live on Radio Garden: https://radio.garden/listen/kukuruku-105-9-fm/f3G5FtZr
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22/02/2024

Listen to BoldMen with Sanchez this Thursday... 22nd February 4:30pm on
Kukuruku 105.9 FM from A*okoro live on Radio Garden: https://radio.garden/listen/kukuruku-105-9-fm/f3G5FtZr

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BoldMen
Ralph NC Sanchez

22/02/2024

Listen to BoldMen with Sanchez this Thursday... 22nd February 4:30pm on
Kukuruku 105.9 FM from A*okoro live on Radio Garden: https://radio.garden/listen/kukuruku-105-9-fm/f3G5FtZr

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20/02/2024

Listen to BoldMen with Sanchez this Thursday... 8th February 4:30pm on
Kukuruku 105.9 FM from A*okoro live on Radio Garden: https://radio.garden/listen/kukuruku-105-9-fm/f3G5FtZr

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20/02/2024

Listen to BoldMen with Sanchez this Tuesday... 20th February 4:30pm on
Kukuruku 105.9 FM from A*okoro live on Radio Garden: https://radio.garden/listen/kukuruku-105-9-fm/f3G5FtZr

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06/02/2024

Listen to BoldMen with Sanchez Tuesdays and Thursdays 4:30pm on
Kukuruku 105.9 FM from A*okoro live on Radio Garden: https://radio.garden/listen/kukuruku-105-9-fm/f3G5FtZr
Please Like👍 Our Page & Follow us on Facebook : https://www.facebook.com/Boldmen.bm?mibextid=ZbWKwL

06/02/2024

I am the team lead for BoldMen. It's all about...

The Advocacy Towards Men's Mental Health and Wellbeing.

BoldMen is 'The Man Cave'.

We are live on radio 📻 where we discuss topics...Creating a Positive and Sustainable Healthy Work-Life, Home & Relationship Balance.

Listen to BoldMen with Sanchez Tuesdays and Thursdays 4:30pm on
Kukuruku 105.9 FM from A*okoro live on Radio Garden:

https://radio.garden/listen/kukuruku-105-9-fm/f3G5FtZr

Please Like👍 Our Page & Follow us on Facebook : https://www.facebook.com/Boldmen.bm?mibextid=ZbWKwL

02/02/2024

When I'm short of words but a phrase says it all...



Linda Dooyum Kpum
Ralph NC Sanchez

02/02/2024

Celebrate with Me the Queen of 💞💕💝Hearts...

She's been What that one Special LADY is...
A Sister from another Mother...

A Special Friend!

Let me stop here..!



Linda Dooyum Kpum
Ralph NC Sanchez

02/02/2024

E.N.I.G.M.A



Ralph NC Sanchez

30/01/2024

Listen to BoldMen with Sanchez Tuesdays and Thursdays 4:30pm on
Kukuruku 105.9 FM from A*okoro live on Radio Garden: https://radio.garden/listen/kukuruku-105-9-fm/f3G5FtZr

Follow us on Facebook via the 🔗 link:
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9FM
BoldMen

29/01/2024

Listen to BoldMen with Sanchez on
Kukuruku 105.9 FM from A*okoro live on Radio Garden: https://radio.garden/listen/kukuruku-105-9-fm/f3G5FtZr

Follow us on Facebook via the 🔗 link:
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Explore live radio by rotating the globe.

29/01/2024

Download the app from playstore:

https://play.google.com/store/apps/details?id=com.kukuruku.kukurukuradio

Read and View Here: www.kukurukuradio.com

Listen to Kukuruku 105.9 FM from A*okoro live on Radio Garden: https://radio.garden/listen/kukuruku-105-9-fm/f3G5FtZr

16/01/2024

We are seeking psychologists based in Abuja to contact us urgently at 08035963790.


BoldMen

16/01/2024

We are seeking psychologists based in Abuja to contact us urgently at 08035963790.

10/01/2024

Depression is a mental state of low mood and aversion to activity.[3] It affects more than 280 million people of all ages (about 3.5% of the global population).[4] Depression affects a person's thoughts, behavior, feelings, and sense of well-being.[5] Depressed people often experience loss of motivation or interest in, or reduced pleasure or joy from, experiences that would normally bring them pleasure or joy.[6] Depressed mood is a symptom of some mood disorders such as major depressive disorder and dysthymia;[7] it is a normal temporary reaction to life events, such as the loss of a loved one; and it is also a symptom of some physical diseases and a side effect of some drugs and medical treatments. It may feature sadness, difficulty in thinking and concentration and a significant increase or decrease in appetite and time spent sleeping. People experiencing depression may have feelings of dejection or hopelessness and may experience suicidal thoughts. It can either be short term or long term.

BoldMen

10/01/2024

10/01/2024

10/01/2024

I also remember certain times as this, was constantly happening under the nose of my parents as a child I rejected ogbono or okra soup or milk because of the look of a mature Va**na which I was exposed to as a boy of 6 years. It was so bad that the aroma from Oha soup smelled to me like the va**na of the young lady.... who violated me sexually.

I mean it was that bad that even eating oily food, not the red oil but groundnut oil didn't go down well with me ...

This continued as a teenager just like the very first time I was also exposed to po*******hy ...God this wasn't a good experience. I forgive these young ladies who exposed my innocence at various times to these very brutal experiences... because at some point my parents didn't understand why I would want to go without food...not only that, if any of them prepared breakfast, lunch or dinner that is it, I won't eat at all.

Somehow I did not understand all these were some serious traumatic experiences ... But today I have overcome these whole issues though it took a long time to... Happily, I had my first girl/lady friend at the age of 20 it was at this period a whole lot was clear to me maybe because the girl-lady friend was a medical nurse she helped me so much to get over these negative traumatized after 'S*X State'.

Today, I am the Team Lead for

03/02/2023

Come this Sunday...

29/01/2023

It's Sunday Again...

29/01/2023

It's Sunday Again...