Yenta Doctor

01/04/2024

I want to focus more on diet this month. But I don't know why my eyes are looking somewhere else.

23/03/2024

By June, Nigeria will be eligible for monetization. Imagine the traffic

05/02/2024

What business can someone start with 150k for we naira?
Enudi Malachi

05/02/2024

We have gone about 10% of 2024.
What have you achieved so far?

13/01/2024

TRANS FAT

Trans fat is a type of unsaturated fat occurs in food. Trace concentration of trans fats occur in naturally, but large amounts are found in some processed foods.

Most trans fats are formed through an industrial process that adds hydrogen to vegetable oil, which causes the oil to become solid at room temperature.

Trans fat occur in meat and dairy products of ruminant animals. These naturally occurring trans fats include "Conjugated linoleic acid" and "Vaccenic acid".

SOURCES

About 20% of trans fat occur naturally from farm animal and products, whereas processed foods and oils provides approximately 80% of trans fat in diet.

HEALTH RISKS OR DANDERS OF TRANS FAT

Coronary artery disease: It involves the reduction of blood to the heart muscle due to the build-up of atherosclerotic plague in the arteries of the heart.

Diabetes mellitus: it is a group of common endocrine diseases characterized by sustained high blood sugar levels. Trans fats could affect cell membrane function and may influence insulin sensitivity and the risk of developing diabetes or type 2 diabetes.

Obesity: is a medical condition, sometimes considered a disease. Consuming a lot of fat can lead unwanted weight gain, which increases the risk of other related disease.

Atherosclerosis: this is the build-up of fats,cholesterol and other substances in and on the artery walls, causing obstruction of blood flow. Excess Consumption of trans fat may increase the risk of atherosclerosis.

13/01/2024

Being consistent on the Platform is not as easy as it's said.

05/12/2023

Good morning fans...more less carbonated .
Have Blessed Day.

03/12/2023

Happy Sunday!
Akwakwana iko ubochita!

Favour Chuks Uncle IB Enudi Malachi @

02/12/2023

cosmetic industry maybe sěcr*tly k!ļ*ïNğ you

01/12/2023

01/12/2023

30/11/2023

It's your too much enjoyment that gave you...AIDS

30/11/2023

Sometimes go for check up...before you become a walking corp$e.

03/11/2023

What masturb@tion does to you!!!

you may have read that there is no any harmful effect from masturb@tion and its proven by science. just dey play

the only reason you will go to search engine to fined effect of masturbætion is because your conscious judges you after every act of masturb@tion and search engine becomes your lawyer against your conscious. keep playing.

when your sexual sensitivity is reduced, is that not a negative effect

even after masturb@ting, you feel this guilt, that's to say even if there is no effect scientifically, reallically, real lifely, consciously its not good.

because anything you condemn within your conscious is bad.

01/11/2023

Sometimes nah we dey take hand gradually kill ourselves.

31/10/2023

The struggle is real!

15/10/2023

Imagine Dollar as a crypto you bought 10 years ago. Fast forward to today. Uwa!

24/09/2023

As its Sunday, eat responsibly.🥘🥙🍛🍲
Food is also seen as medicine to the human system

21/09/2023

When things get Ugly, trust me there is beautiful some meters ahead...
Trust the process


Enudi Malachi Monalie Balboa TVJennybest Foundation Princess Nkem Nwaobi

20/09/2023

Ladies In the House, this is for you

if you are among the group that always WASH DOWN THERE with ANTISEPTIC or DISINFECTANT, you maybe creating risk of greater damage.

First of all An antiseptic is a chemical agent that slows or stops the growth of microorganisms on external surfaces of the body and helps to prevent infection(on inanimate objects: utensils,toilet,floor, etc. and on the SKIN not IN THE BODY)

Many women experience problems with discharge, itching, unpleasant odours and soreness, which are caused or made worse by excessive ge***al hygiene. Never use antiseptic in the bathwater and/or to wash the ge***al area.

when these chemicals are used just like Ozone layer depletion, it will deplete the acidic environment inside the V*g**na which helps to maintain a microbiome of good bacteria in the body. For DOWN THERE is very sensitive to reaction be it chemical or phyaical🙂🙂🤫.

if you want to take a bath, take 2 buckets of water. One for your body and one for the V. After bath, use that clean , righteous, blameless water on the V. just 💧🚰

✒✍✍
Yenta Doctor Enudi Malachi