Michael Akpanebe

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Michael Akpanebe Inspiring and lifting your soul with great quotes and great writings
(5)

24/02/2024

The other day I sat down at Harvard Book Store with Laurence Ralph to discuss his new book SITO: An American Teenager and the City That Failed Him. SITO is a beautifully written and riveting book about a teenager known as Sito who was shot to death at nineteen years old in his car in San Francisco. His killer, Julius, was seventeen years old. Five years earlier Juliusโ€™s brother had been killed by an acquaintance of Sito. Sito was widely blamed and lambasted in the media, and incarcerated for a time. When he got out, Sito became a prison abolitionist.

Ralph explores the structural and systematic issues that perpetuate youth violence, particularly among youth of color. He documents in intimate detail the lived experiences of youth of color subjected to violence and incarceration and denigrationโ€”and the grief of their families. He chronicles the family grief in personal detail. Ralph is the stepfather of Sitoโ€™s half-brother.

https://www.hachettebookgroup.com/titles/laurence-ralph/sito/9781538740323/?lens=grand-central-publishing

What is sad about most families is that we grew up like this, sleeping together, eating together, visiting each other bu...
12/12/2023

What is sad about most families is that we grew up like this, sleeping together, eating together, visiting each other but today most of us:-
1. Don't talk to each other.
2. Don't visit each other.
3. Have become enemies even though we are a family.
4. Accuse each other of witchcraft and jealous.
5. The new generation born out of these families don't know each other because their parents, who are siblings, are no longer on talking terms.
6. Only meet during funerals.
The most sad part is the grandmothers or grandparents who were the glue holding families together are long gone.
And i now understand the World.

06/11/2023

Genuine People are scarce in the world of today. When i say "Genuine People" I'm not referring to "Holy People" or "Tongue Talkers" but people whose content of character and depositions are true and straight.

If you are fortunate to meet or have up to five " Genuine People" in your life, you would have been the luckiest of Men.

95% of the people you will meet in life, will be more about what they can get from you, whether at the present, or in the run of time...

๐๐ˆ๐“๐“๐„๐‘ ๐“๐‘๐”๐“๐‡ ๐€๐๐Ž๐”๐“ ๐‹๐ˆ๐…๐„-๐Œ๐ข๐œ๐ก๐š๐ž๐ฅ ๐€๐ค๐ฉ๐š๐ง๐ž๐›๐ž1. It's very manipulative that our angry side is always seen as our โ€œtrue colour...
02/11/2022

๐๐ˆ๐“๐“๐„๐‘ ๐“๐‘๐”๐“๐‡ ๐€๐๐Ž๐”๐“ ๐‹๐ˆ๐…๐„

-๐Œ๐ข๐œ๐ก๐š๐ž๐ฅ ๐€๐ค๐ฉ๐š๐ง๐ž๐›๐ž

1. It's very manipulative that our angry side is always seen as our โ€œtrue coloursโ€, as if when we are happy and being kind, we're being fake.

2. Be careful with your words. You never know how many times it keeps repeating in someone's mind.

3. What makes people ugly, is their negativity, jealousy & their need to bring others down to make themselves feel better.

4. Normalize using words like colleague, classmate, old schoolmate, neighbour, etc because not everyone is your friend.

5. People look so different once you don't care about them anymore. You begin to notice how โ€œordinaryโ€ they are.

6. The ugliest thing you can do is bring up someone's past when they've changed.

7. How you're treated is more important than how much you like someone.

8. The biggest communication problem is that we don't listen to understand. We listen to reply and react.

9. Always leave people better than you found them.

๐‡๐Ž๐– ๐“๐Ž ๐’๐“๐€๐˜ ๐‚๐€๐‹๐Œ ๐ˆ๐ ๐ƒ๐ˆ๐…๐…๐ˆ๐‚๐”๐‹๐“ ๐’๐ˆ๐“๐”๐€๐“๐ˆ๐Ž๐๐’-๐Œ๐ข๐œ๐ก๐š๐ž๐ฅ ๐€๐ค๐ฉ๐š๐ง๐ž๐›๐ž1. Don't talk to many people about your problems. Many of them ...
01/11/2022

๐‡๐Ž๐– ๐“๐Ž ๐’๐“๐€๐˜ ๐‚๐€๐‹๐Œ ๐ˆ๐ ๐ƒ๐ˆ๐…๐…๐ˆ๐‚๐”๐‹๐“ ๐’๐ˆ๐“๐”๐€๐“๐ˆ๐Ž๐๐’

-๐Œ๐ข๐œ๐ก๐š๐ž๐ฅ ๐€๐ค๐ฉ๐š๐ง๐ž๐›๐ž

1. Don't talk to many people about your problems. Many of them are not interested, and they do not have a solution. Telling many people about your difficult situation might erode your confidence and mental well-being in the sense that they might start mocking you for your difficult situation.

2. Accept that your actions are the only thing that can be controlled and with your actions, you will surely find a way to get out of the difficult situation.

3. Be aware that being in a difficult situation is part of life and part of self-development. See the difficult situation as an opportunity to grow and learn.

4. Wake up every day appreciating the gift of life and read something positive. It could be a Bible or some of those spiritual books.

5. Go solo, meditate a lot and journal, isolate yourself from the crowd and once again, share your problem only with trusted people that might lift you up again.

๐–๐ก๐ž๐ง ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐ ๐ž๐ญ ๐ญ๐จ๐ฎ๐ ๐ก, ๐ฒ๐จ๐ฎ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐ ๐ž๐ญ ๐ญ๐จ๐ฎ๐ ๐ก๐ž๐ซ ๐š๐ง๐ ๐ซ๐ž๐ฆ๐š๐ข๐ง๐ข๐ง๐  ๐œ๐š๐ฅ๐ฆ ๐ข๐ฌ ๐จ๐ง๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฎ๐ง๐๐ž๐ซ๐ซ๐š๐ญ๐ž๐ ๐ญ๐ซ๐š๐ข๐ญ๐ฌ. ๐ฅ๐ข๐Ÿ๐ž ๐ข๐ญ๐ฌ๐ž๐ฅ๐Ÿ ๐ข๐ฌ ๐ง๐จ๐ญ ๐ฆ๐ž๐š๐ง๐ญ ๐ญ๐จ ๐›๐ž ๐ž๐š๐ฌ๐ฒ, ๐›๐ฎ๐ญ ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ๐ฆ๐š๐ค๐ž ๐ฅ๐ข๐Ÿ๐ž ๐ž๐š๐ฌ๐ข๐ž๐ซ ๐›๐ฒ ๐œ๐จ๐ง๐ช๐ฎ๐ž๐ซ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ž๐š๐ซ๐ฌ. ๐๐ž ๐ฌ๐ญ๐ซ๐จ๐ง๐ .

15/10/2022

Testing the Microphone for my Spoken word performance.

This is a poem of mine I love so much, because it resonates with almost all Africans- our child hood day.



๐–๐ก๐ฒ ๐ข๐ฌ ๐ฌ๐ข๐ฅ๐ž๐ง๐œ๐ž ๐ญ๐ก๐ž ๐›๐ž๐ฌ๐ญ ๐ซ๐ž๐ฏ๐ž๐ง๐ ๐ž?๐๐ฒ ๐Œ๐ข๐œ๐ก๐š๐ž๐ฅ ๐€๐ค๐ฉ๐š๐ง๐ž๐›๐ž(1)Because Silence is the most powerful weapon to drive away narcissi...
07/10/2022

๐–๐ก๐ฒ ๐ข๐ฌ ๐ฌ๐ข๐ฅ๐ž๐ง๐œ๐ž ๐ญ๐ก๐ž ๐›๐ž๐ฌ๐ญ ๐ซ๐ž๐ฏ๐ž๐ง๐ ๐ž?
๐๐ฒ ๐Œ๐ข๐œ๐ก๐š๐ž๐ฅ ๐€๐ค๐ฉ๐š๐ง๐ž๐›๐ž

(1)
Because Silence is the most powerful weapon to drive away narcissists from your life.

(2)
Silence means ignoring them, not letting them in again in your life.

(3)
Silence will lead you to choose to be mature and make peace within yourself.

(4)
Silence will make you fight with your inner self to choose peace, not revenge.

(5)
Silence will take your whole life back from their world.

๐‡๐ž๐ซ๐žโ€™๐ฌ ๐š ๐ช๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง: ๐–๐ก๐š๐ญ ๐๐จ ๐ง๐š๐ซ๐œ๐ข๐ฌ๐ฌ๐ข๐ฌ๐ญ๐ฌ ๐๐จ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ข๐ฅ๐ž๐ง๐œ๐ž?

๐”ธ ๐•Ÿ๐•’๐•ฃ๐•”๐•š๐•ค๐•ค๐•š๐•ค๐•ฅ ๐•จ๐•š๐•๐• ๐••๐•  ๐•’๐•๐• ๐•š๐•Ÿ ๐•™๐•š๐•ค ๐•ก๐• ๐•จ๐•–๐•ฃ ๐•ฅ๐•  ๐•˜๐•–๐•ฅ ๐•ช๐• ๐•ฆ ๐•“๐•’๐•”๐•œ, ๐• ๐•ฃ ๐•’๐•ฅ ๐•ฅ๐•™๐•– ๐•ง๐•–๐•ฃ๐•ช ๐•๐•–๐•’๐•ค๐•ฅ, ๐•ก๐•ฆ๐•Ÿ๐•š๐•ค๐•™ ๐•ช๐• ๐•ฆ, ๐•“๐•–๐•”๐•’๐•ฆ๐•ค๐•– ๐•ค๐•š๐•๐•–๐•Ÿ๐•”๐•– ๐•š๐•ค ๐•’ ๐•ž๐•’๐•›๐• ๐•ฃ ๐•–๐•˜๐•  ๐•“๐•๐• ๐•จ ๐•ฅ๐•  ๐•™๐•š๐•ž- ๐•’ ๐•Ÿ๐•’๐•ฃ๐•”๐•š๐•ค๐•ค๐•š๐•ค๐•ฅ ๐•จ๐•š๐•๐• ๐•Ÿ๐•–๐•ง๐•–๐•ฃ ๐•ค๐•ฅ๐• ๐•ก ๐•—๐•š๐•˜๐•™๐•ฅ๐•š๐•Ÿ๐•˜. ๐•Š๐•  ๐•ฅ๐•™๐•–๐•ฃ๐•– ๐•’๐•ฃ๐•– ๐•ค๐• ๐•ž๐•– ๐•ฅ๐•™๐•š๐•Ÿ๐•˜๐•ค ๐•Ÿ๐•’๐•ฃ๐•”๐•š๐•ค๐•ค๐•š๐•ค๐•ฅ๐•ค ๐••๐•  ๐•ฅ๐•™๐•’๐•ฅ ๐•ช๐• ๐•ฆ ๐•ค๐•™๐• ๐•ฆ๐•๐•• ๐•’๐•๐•ค๐•  ๐•’๐•ง๐• ๐•š๐••:

(1)
Narcissists become socially active, spying on you on social media.

(2)
They will become enraged and will use insults to damage you.

(3)
They will blame you.

(4)
They may try to pull us back into their lives by live bombing.

(5)
They will make you believe heโ€™s changed.

(6)
They may use the no contact strategy themselves and practically disappear.

๐‡๐Ž๐– ๐ƒ๐Ž ๐˜๐Ž๐” ๐Š๐๐Ž๐– ๐ˆ๐… ๐’๐Ž๐Œ๐„๐Ž๐๐„ ๐ˆ๐’ ๐Œ๐€๐“๐”๐‘๐„๐ƒ ๐Ž๐‘ ๐๐Ž๐“? ๐๐˜ ๐Œ๐ˆ๐‚๐‡๐€๐„๐‹ ๐€๐Š๐๐€๐๐„๐๐„ ๐“œ๐“ช๐“ฝ๐“พ๐“ป๐“ฒ๐“ฝ๐”‚ ๐“ฒ๐“ผ ๐“ท๐“ธ๐“ฝ ๐“ถ๐“ฎ๐“ช๐“ผ๐“พ๐“ป๐“ฎ๐“ญ ๐“ซ๐”‚ ๐“ช๐“ฐ๐“ฎ, ๐“ฒ๐“ฝโ€™๐“ผ ๐“ช๐“ท ๐“ช๐“ฝ๐“ฝ๐“ฒ๐“ฝ๐“พ๐“ญ๐“ฎ ๐“ซ๐“พ๐“ฒ๐“ต...
04/10/2022

๐‡๐Ž๐– ๐ƒ๐Ž ๐˜๐Ž๐” ๐Š๐๐Ž๐– ๐ˆ๐… ๐’๐Ž๐Œ๐„๐Ž๐๐„ ๐ˆ๐’ ๐Œ๐€๐“๐”๐‘๐„๐ƒ ๐Ž๐‘ ๐๐Ž๐“?
๐๐˜ ๐Œ๐ˆ๐‚๐‡๐€๐„๐‹ ๐€๐Š๐๐€๐๐„๐๐„

๐“œ๐“ช๐“ฝ๐“พ๐“ป๐“ฒ๐“ฝ๐”‚ ๐“ฒ๐“ผ ๐“ท๐“ธ๐“ฝ ๐“ถ๐“ฎ๐“ช๐“ผ๐“พ๐“ป๐“ฎ๐“ญ ๐“ซ๐”‚ ๐“ช๐“ฐ๐“ฎ, ๐“ฒ๐“ฝโ€™๐“ผ ๐“ช๐“ท ๐“ช๐“ฝ๐“ฝ๐“ฒ๐“ฝ๐“พ๐“ญ๐“ฎ ๐“ซ๐“พ๐“ฒ๐“ต๐“ฝ ๐“ซ๐”‚ ๐“ฎ๐”๐“น๐“ฎ๐“ป๐“ฒ๐“ฎ๐“ท๐“ฌ๐“ฎ.

Here are 10 traits of a mature person.

1. ๐‘ช๐’๐’Ž๐’‡๐’๐’“๐’•๐’‚๐’ƒ๐’๐’† ๐’ƒ๐’†๐’Š๐’๐’ˆ ๐’‚๐’๐’๐’๐’†: They are comfortable being on their own and donโ€™t always need friends or people around them.

2. ๐‘จ๐’„๐’„๐’†๐’‘๐’• ๐’…๐’Š๐’‡๐’‡๐’†๐’“๐’†๐’๐’„๐’†๐’”: They accept that everyone is different and will have different opinions. They donโ€™t need everyone to think or act as they do.

3. ๐‘ฌ๐’Ž๐’๐’•๐’Š๐’๐’๐’‚๐’ ๐‘ฐ๐’๐’…๐’†๐’‘๐’†๐’๐’…๐’†๐’๐’„๐’†: They are not dependent financially or emotionally on their parents. They tend to make their own life decisions.

4. ๐‘ป๐’“๐’†๐’‚๐’•๐’Š๐’๐’ˆ ๐’๐’•๐’‰๐’†๐’“๐’” ๐’“๐’Š๐’ˆ๐’‰๐’•:They donโ€™t put someone down or make fun of someone because thatโ€™s not how they get their self-esteem. They are already confident in themselves.

5. ๐‘ป๐’‚๐’Œ๐’Š๐’๐’ˆ ๐’“๐’†๐’”๐’‘๐’๐’๐’”๐’Š๐’ƒ๐’Š๐’๐’Š๐’•๐’š: They donโ€™t blame others for their failures and try to take responsibility for how to improve the situation rather than complain.

6. ๐‘ณ๐’Š๐’”๐’•๐’†๐’๐’Š๐’๐’ˆ ๐’Ž๐’๐’“๐’† ๐’•๐’‰๐’‚๐’ ๐’•๐’‚๐’๐’Œ๐’Š๐’๐’ˆ: They have two ears and one mouth and they use them in that proportion.

7. ๐‘ฏ๐’๐’๐’†๐’”๐’•๐’š: They donโ€™t try to deceive or manipulate others for their gain. They lay their desires on the table and itโ€™s okay if other people walk away.

8. ๐‘ด๐’‚๐’•๐’–๐’“๐’† ๐’„๐’๐’๐’—๐’†๐’“๐’”๐’‚๐’•๐’Š๐’๐’๐’”: They like to talk about deep meaningful topics about life and nature with a sense of wonder and curiosity.

9. ๐‘ต๐’†๐’—๐’†๐’“ ๐’„๐’๐’Š๐’๐’ˆ๐’Š๐’๐’ˆ: They donโ€™t emotionally cling to people and if someone isnโ€™t the right fit for them they arenโ€™t afraid to let them go.

10. ๐‘ต๐’๐’• ๐’„๐’‰๐’‚๐’”๐’Š๐’๐’ˆ: They don't chase money or that new car or someone, they know where true happiness is; in the present.

INSPIRATIONAL from former Cameroon international Eyong Enoh:"In January 2006,I travelled to North Cyprus for trials with...
02/10/2022

INSPIRATIONAL from former Cameroon international Eyong Enoh:

"In January 2006,I travelled to North Cyprus for trials with a 1st Divison club.At this time I was playing 1st division in Cameroon with Mount Cameroon and the Cameroon U20 National Team.

I had a 10 days trial with this team and i was deemed not good enough,my agent Divine took me to a 2nd Division Club and they too didn't accept me.Most of the players I travelled with had already signed with their respective clubs and I was still in limbo.

My agent decided we give another try with a 3rd division team which also said I wasn't good enough.He felt discouraged and confused cause he counted on me as his best bet amongst all the other good players he came with.I consoled him that,he shouldn't worry,there is definitely a team for me.

Two days later he got a call from a 1st Division club that needed a midfielder,he asked reluctantly if I could come train with them,and they said yes.I arrived and had my first training with the team and the coach said he liked me and would like to have me in his team.You can imagine the relief my agent and I had.

The first hurdle to get a club was done,what is going to happen next? I went for medicals and the results according to the doctor showed that I had a heart problem.We moved to three other locations to validate the results.

If you are still reading it means you are eager to know how this ends.How it end's is that,my medical report was duely verified allowing me to play.The team went on to be Champions that season and I was voted the best player of the league that season.

Things to keep in Mind:

โ— On your journey of success,rejection is inevitable.
โ— It's not what happens to you that matters,it's what you do when those things happen.

Check 4pballer.com/home for Tiger Mentality Mentorship..."

Source: The Real Eyong Enoh

๐–๐ก๐š๐ญ ๐š๐ซ๐ž ๐ฌ๐จ๐ฆ๐ž ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐ฒ๐จ๐ฎ ๐ซ๐ž๐š๐ฅ๐ข๐ณ๐ž ๐š๐ฌ ๐ฒ๐จ๐ฎ ๐ ๐ž๐ญ ๐จ๐ฅ๐๐ž๐ซ?๐“๐“ธ ๐”€๐“ธ๐“ถ๐“ช๐“ท ๐“ฒ๐“ผ ๐“น๐“ฎ๐“ป๐“ฏ๐“ฎ๐“ฌ๐“ฝ.(01)If I choose a Submissive woman, I must accept ...
28/09/2022

๐–๐ก๐š๐ญ ๐š๐ซ๐ž ๐ฌ๐จ๐ฆ๐ž ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐ฒ๐จ๐ฎ ๐ซ๐ž๐š๐ฅ๐ข๐ณ๐ž ๐š๐ฌ ๐ฒ๐จ๐ฎ ๐ ๐ž๐ญ ๐จ๐ฅ๐๐ž๐ซ?

๐“๐“ธ ๐”€๐“ธ๐“ถ๐“ช๐“ท ๐“ฒ๐“ผ ๐“น๐“ฎ๐“ป๐“ฏ๐“ฎ๐“ฌ๐“ฝ.

(01)
If I choose a Submissive woman, I must accept that she depends on me.

(02)
If I choose a beautiful woman, I have to accept expenses too.

(03)
If I choose a working woman, I must accept that she cannot handle full household chores.

(04)
If I choose a housewife, I must accept that she doesn't earn.

(05)
If I choose a great woman, I have to accept that she is tough and firm.

(06)
If I choose a Brave woman, I must accept that she has thoughts of her own.

๐‘จ ๐’˜๐’๐’Ž๐’‚๐’ ๐’‰๐’‚๐’” ๐’‰๐’†๐’“ โ€œ๐‘ฎ๐’๐’๐’… ๐’•๐’‰๐’Š๐’๐’ˆ๐’”" ๐’•๐’‰๐’‚๐’• ๐’…๐’†๐’‡๐’Š๐’๐’† ๐’˜๐’‰๐’ ๐’”๐’‰๐’† ๐’Š๐’” ๐’‚๐’๐’… ๐’Ž๐’‚๐’Œ๐’†๐’” ๐’‰๐’†๐’“ ๐’–๐’๐’Š๐’’๐’–๐’†.

๐’๐Ž๐Œ๐„ ๐Ž๐… ๐‹๐ˆ๐…๐„'๐’ ๐ƒ๐€๐‘๐Š ๐‹๐„๐’๐’๐Ž๐๐’ ๐๐˜ ๐Œ๐ˆ๐‚๐‡๐€๐„๐‹ ๐€๐Š๐๐€๐๐„๐๐„01.Stop holding onto people, just because you have a history together.02....
27/09/2022

๐’๐Ž๐Œ๐„ ๐Ž๐… ๐‹๐ˆ๐…๐„'๐’ ๐ƒ๐€๐‘๐Š ๐‹๐„๐’๐’๐Ž๐๐’ ๐๐˜ ๐Œ๐ˆ๐‚๐‡๐€๐„๐‹ ๐€๐Š๐๐€๐๐„๐๐„

01.

Stop holding onto people, just because you have a history together.

02.

Accept people as they are, but place them where they belong.

03.

The day you let go of the people you've been pointlessly holding onto, is the day your life gets a whole lot better.

04.

Sometimes growth requires new company, new friends and new mindsets.

05.

Some disconnections will bless your life.

06.

Sometimes you block your own blessings, by telling everyone your business.

07.

A lot of people become unattractive, once you find out how they think.

08.

Most people will show you who they really are by mistake. Pay close attention.

09.

Your greatest test will be how you handle people who mishandle you.

Someone graduated at the age of 22, but waited 5 years before securing a good job.Someone became a CEO at 25, and died a...
27/09/2022

Someone graduated at the age of 22, but waited 5 years before securing a good job.

Someone became a CEO at 25, and died at 50.
While another became a CEO at 50, and lived to 90 years.

Someone is still single, while someone from his school group has become grandfather.

Obama retired at 55 & Trump started at 70.

Everyone in this world works based on their time zone.

People around you might seem ahead of you & some might seem to be behind you.

But everyone is running their own race, in their own time.

Do not envy them.
They are in their time zone, and you are in yours.

So, relax.

You're not late.
You're not early.
You are very much on time.

God over everything ๐Ÿท

๐–๐ก๐š๐ญ ๐š๐ซ๐ž ๐ฌ๐จ๐ฆ๐ž ๐ฎ๐ง๐œ๐จ๐ฆ๐ฆ๐จ๐ง ๐ฐ๐š๐ฒ๐ฌ ๐ญ๐จ ๐ฐ๐จ๐ซ๐ค ๐ฌ๐ฆ๐š๐ซ๐ญ๐ž๐ซ ๐ข๐ง๐ฌ๐ญ๐ž๐š๐ ๐จ๐Ÿ ๐ก๐š๐ซ๐๐ž๐ซ?๐Ÿ. ๐„๐š๐ญ ๐ญ๐ก๐ž ๐Ÿ๐ซ๐จ๐ , ๐ญ๐š๐œ๐ค๐ฅ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐จ๐ฌ๐ญ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐ญ๐š๐ฌ๐ค๐ฌ ๐Ÿ๐ข๐ซ๐ฌ๐ญ.We...
26/09/2022

๐–๐ก๐š๐ญ ๐š๐ซ๐ž ๐ฌ๐จ๐ฆ๐ž ๐ฎ๐ง๐œ๐จ๐ฆ๐ฆ๐จ๐ง ๐ฐ๐š๐ฒ๐ฌ ๐ญ๐จ ๐ฐ๐จ๐ซ๐ค ๐ฌ๐ฆ๐š๐ซ๐ญ๐ž๐ซ ๐ข๐ง๐ฌ๐ญ๐ž๐š๐ ๐จ๐Ÿ ๐ก๐š๐ซ๐๐ž๐ซ?

๐Ÿ. ๐„๐š๐ญ ๐ญ๐ก๐ž ๐Ÿ๐ซ๐จ๐ , ๐ญ๐š๐œ๐ค๐ฅ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐จ๐ฌ๐ญ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐ญ๐š๐ฌ๐ค๐ฌ ๐Ÿ๐ข๐ซ๐ฌ๐ญ.
We use 9am-10am as โ€œCrushโ€ time.
During this time, we get our most challenging tasks out of the way and donโ€™t disturb one another with questions. Whichever activity you are dreading the most is probably the one you need to complete first thing in the morning.

๐Ÿ. ๐๐ฅ๐š๐ง ๐ญ๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ ๐ญ๐จ๐ง๐ข๐ ๐ก๐ญ
Create a short list of simple to-dos at night can help you hit the ground running in the morning, establishing a productive momentum that will carry you through the rest of the day.

๐Ÿ‘. ๐‹๐ข๐ฌ๐ญ ๐ฒ๐จ๐ฎ๐ซ โ€œ๐œ๐ซ๐ฎ๐œ๐ข๐š๐ฅ ๐ซ๐ž๐ฌ๐ฎ๐ฅ๐ญ๐ฌโ€ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐๐š๐ฒ.
Create a spreadsheet listing your top 3 crucial for each day. This will help you plan each day and make sure youโ€™re maintaining focus on the most important tasks each day.

๐Ÿ’. ๐‚๐ก๐š๐ง๐ ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ž๐ฅ๐Ÿ-๐ญ๐š๐ฅ๐ค.
A simple shift in perspective can do wonders for your motivations and energy levels. Instead of saying โ€œI have too much to do today!โ€, say โ€œThese are the two things I need to focus on today. โ€

๐Ÿ“. ๐”๐ฌ๐ž ๐ข๐๐ฅ๐ž ๐ญ๐ข๐ฆ๐ž ๐ญ๐จ ๐ค๐ง๐จ๐œ๐ค ๐จ๐ฎ๐ญ ๐š๐๐ฆ๐ข๐ง ๐ญ๐š๐ฌ๐ค๐ฌ
Waiting in line at the grocery store, at the bank, in the elevator, etc. Bring a book youโ€™ve been meaning to read, clear a few emails, or catch up on status updates. Or simply let your mind wander and observe the world around you.

๐Ÿ”. ๐‹๐ž๐š๐ซ๐ง ๐ญ๐จ ๐ฌ๐š๐ฒ ๐ง๐จ
Learn to say no more often to guard your time for your highest leverage activities.
A saying โ€œnoโ€ tip: When someone comes to you with a request that you need to say no to, simply ask them to give you 15 minutes to finish what youโ€™re working on then by the time you come around to find out what they wanted, theyโ€™ll often have figured it out on their own.

๐Ÿ•. ๐’๐ญ๐š๐ซ๐ญ ๐ญ๐ก๐ž ๐๐š๐ฒ ๐ฐ๐ข๐ญ๐ก ๐ฌ๐ญ๐ซ๐ฎ๐œ๐ญ๐ฎ๐ซ๐ž๐ โ€™๐ฆ๐ž ๐ญ๐ข๐ฆ๐žโ€™:
Go through email and social media updates that have piled up overnight and triage the backlog. Knock out quick responses and referrals, so other people can start working on tasks. Schedule the bigger tasks. And delete the stuff that is informational or not important.

๐Ÿ–. ๐”๐ฌ๐ž ๐œ๐ก๐ž๐œ๐ค๐ฅ๐ข๐ฌ๐ญ๐ฌ ๐Ÿ๐จ๐ซ ๐ซ๐ž๐ฉ๐ž๐ญ๐ข๐ญ๐ข๐ฏ๐ž ๐ญ๐š๐ฌ๐ค๐ฌ ๐ญ๐จ ๐ซ๐ž๐๐ฎ๐œ๐ž ๐ž๐ซ๐ซ๐จ๐ซ๐ฌ:
Particularly when you are overworked or are operating under time constraints, checklists keep you on track.

๐Ÿ—. ๐„๐ฅ๐ข๐ฆ๐ข๐ง๐š๐ญ๐ž ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐๐ข๐ฌ๐ญ๐ซ๐š๐œ๐ญ๐ข๐จ๐ง๐ฌ:
Personal distractions could also kill your productivity at work. When you let personal distractions interfere with your work, you would easily lose focus and waste time doing nothing.

๐Ÿ๐ŸŽ. ๐’๐ญ๐š๐ง๐ ๐ฆ๐จ๐ซ๐ž:
Are you feeling a little sleepy around 3pm? Stand up!
Is your posture starting to wane? Stand up!
Itโ€™s simple, but itโ€™s effective.

๏ฝž๐๐จ๐ง๐ฎ๐ฌ ๐ญ๐ข๐ฉ: ๐…๐ข๐ง๐ ๐ญ๐ก๐ž ๐ซ๐ž๐š๐ฅ, ๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐ง๐  ๐ซ๐ž๐š๐ฌ๐จ๐ง ๐Ÿ๐จ๐ซ ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ญ๐š๐ฌ๐ค.
If you experience a slump in your usual productivity, a lack of motivation might be the culprit. Motivation is the fuel for productivity in the face of apathy, and generating it is as simple as tying the task at hand back to a bigger, more important goal.

๐–๐‡๐€๐“ ๐ˆ๐’ ๐“๐‡๐„ ๐Œ๐Ž๐’๐“ ๐ˆ๐๐’๐€๐๐„ ๐“๐‡๐ˆ๐๐† ๐€ ๐‡๐”๐Œ๐€๐ ๐๐„๐ˆ๐๐† ๐‡๐€๐’ ๐’๐”๐‘๐•๐ˆ๐•๐„๐ƒ?Mine goes to Harrison Okene. He was a Nigerian sailor/chef, whe...
24/09/2022

๐–๐‡๐€๐“ ๐ˆ๐’ ๐“๐‡๐„ ๐Œ๐Ž๐’๐“ ๐ˆ๐๐’๐€๐๐„ ๐“๐‡๐ˆ๐๐† ๐€ ๐‡๐”๐Œ๐€๐ ๐๐„๐ˆ๐๐† ๐‡๐€๐’ ๐’๐”๐‘๐•๐ˆ๐•๐„๐ƒ?

Mine goes to Harrison Okene. He was a Nigerian sailor/chef, when a tugboat he was on sank. Divers went searching THREE days after the boat sank, only then they found a survivor. He was in a small air pocket 100 feet under the surface. Never could I imagine a man being trapped a 100 feet under the surface for 3 days, and surviving.

Once he was found, divers were nervous he would panic during the rescue. He had been breathing dangerous levels of nitrogen, and had never used scuba equipment. Harrison thought it had only been 12โ€“14 hours before he found out he had been buried under the sea for 60 hours. Once resurfacing, Harrison was reunited with his family and now has vowed to โ€œnever return to the sea.โ€

20/09/2022

Winston Churchill once said "Never let a good crisis go to waste." My Nigerian peeps, for the next few months when you're out at night, make sure you're with trusted company. This goes for both men and women. Parents and guardians, keep an eye on your kids. Dont let them wander off in the neighborhood. If the men become too guarded they'll move to the women and kids. There's high possibility that the current heinous crimes can be political.

Fun Sunday ๐Ÿ˜ŠA choir director in one particular church was given money to buy speakers and a  mixer for the church use, l...
11/09/2022

Fun Sunday ๐Ÿ˜Š

A choir director in one particular church was given money to buy speakers and a mixer for the church use, look at what he bought for the church..The pastor is very angry.๐Ÿคฃ

The world has lost a role model ๐Ÿ˜ข๐Ÿ“ท: People gather outside the Buckingham Palace in London, after Queen Elizabeth, Britai...
09/09/2022

The world has lost a role model ๐Ÿ˜ข

๐Ÿ“ท: People gather outside the Buckingham Palace in London, after Queen Elizabeth, Britain's longest-reigning monarch and the nation's figurehead for seven decades, died aged 96, Sept. 8, 2022.

๐Ÿ‘‰ Queen Elizabeth, Britainโ€™s longest reigning monarch, has died at the age of 96.

The royal who wasnโ€™t supposed to become queen at all, sat on the throne for 70 years following the death in 1952 of her father, George VI, who himself assumed the throne only because of the abdication by his brother, King Edward VIII in 1936.

Working with 15 British prime ministers throughout her reign, beginning with Winston Churchill, the queen served as head of state for both Labour and Conservative governments, following the modern royal tradition of remaining neutral on political matters.

She helped lead her country through the aftermath of World War II, the Cold War, economic booms and busts, strife in Northern Ireland, the creation of the European Union and Brexit.

Admired for her dedication to her job, Queen Elizabeth was seen by many Britons as a pillar of strength for the country at a time when the nation was navigating its diminishing world power.

Earning the distinction of Britainโ€™s longest reigning monarch on September 9, 2015, she characteristically went about her daily duties, which included opening a new railway in Scotland, barely mentioning the distinction.

Credit: Voice of America

Good day my good friend,How are you?Let leave you with the words of Jim Rohn...Life is a never-ending learning process. ...
08/09/2022

Good day my good friend,

How are you?

Let leave you with the words of Jim Rohn...

Life is a never-ending learning process. Only death marks the end of our growth as a whole. This fact alone should be enough to seek for meaningful knowledge and skills every day. We should experience life firsthand by travelling and taking on all sorts of activities. Challenges will never cease as they make life more meaningful. Can you imagine a life without worries, fears, and doubts? Itโ€™s meaningless to live on a perfect world as it will surely take away all our motivations. Be thankful of what you have today and use them to acquire more while passing through one challenge in life after another. Never stop from searching and learning since itโ€™s the only way to fully enjoy the wonders of life!

Have a blessed day

Untill we unite in strength, we would never be liberated. The oppressors will continually eat on our backs while we sett...
31/08/2022

Untill we unite in strength, we would never be liberated. The oppressors will continually eat on our backs while we settle for the crumbs.

SAD GENERATION----------------------------"We are dating people who are busy doing meet-ups with other people while you ...
25/08/2022

SAD GENERATION
----------------------------

"We are dating people who are busy doing meet-ups with other people while you are still in the picture๐Ÿ“Œ.

People who are brave to sleep with someone else and come back to sleep with you๐Ÿ“Œ.

A person who will look deep in your eyes and say I love you while they don't mean it and is ready to do things that will hurt u when you find out.

That's how messed up we are as a nationโŒ.

We are a generation where alcohol is turned into cool drinks and the only way to escape the problems of life.

Relationships are now hobbies and empowerment schemes.

Hurting someone is a joke.

Beating up your woman is a discipline.
Su***de becomes natural Death,
And cheating is a part of a relationship.

Our generation is lost! ๐Ÿ’”

A 16th century painting showing the skinning alive of a corrupt judge, Sisamnes, in the year 500BC. Sisamnes was a corru...
23/08/2022

A 16th century painting showing the skinning alive of a corrupt judge, Sisamnes, in the year 500BC.
Sisamnes was a corrupt royal judge at the time of Cambyses ll in Persia.

It was discovered that he took a bribe in court and passed an unfair judgement. As a consequence the king ordered that he be arrested for his corruption and ordered that he be skinned alive. Before passing judgement the king asked Sisamnes who he wished to nominate as his successor. Sisamnes, in his greed, chose his son, Otanes.

The king agreed and appointed Otanes to replace his father. He subsequently passed judgement and ordered that Sisamnes removed skin should be used to upholster the seat on which the new judge would sit in court to remind him of the potential consequences of corruption.

Otanes, in his deliberations, was forced to always remember that he was always sitting on the skin of his executed father. This helped to ensure fairness and equity in all his hearings, deliberations and sentences.

DID YOU KNOW?In Indonesia๐Ÿ‡ฎ๐Ÿ‡ฉ families dig up their loved ones every 3 years in August precisely to spend quality time wit...
21/08/2022

DID YOU KNOW?

In Indonesia๐Ÿ‡ฎ๐Ÿ‡ฉ families dig up their loved ones every 3 years in August precisely to spend quality time with them.

Actually, it is a festival of sort and that time of the year that the living reunite with the death.

They are also allowed to carry them to the shopping malls, cinemas and also travel with them using all mode of public transport.

They call it a Maโ€™nene festival.

It is such a creepy festival to many none adherents of such practice but an amazing time of reunion between the living and their loved ones to Indonesians.

It is what it is, dear people.

Meet Emma Theofelus , Africa's youngest Cabinet Ministerโœ๏ธShe is 26 years old.โœ๏ธShe is Namibia's ๐Ÿ‡ณ๐Ÿ‡ฆ Deputy Minister of I...
19/08/2022

Meet Emma Theofelus , Africa's youngest Cabinet Minister

โœ๏ธShe is 26 years old.

โœ๏ธShe is Namibia's ๐Ÿ‡ณ๐Ÿ‡ฆ Deputy Minister of Information, Communication and Technology (ICT).

โœ๏ธShe was appointed at age 23 on March 27, 2020.

โœ๏ธShe is also a Lawmaker, and a member of the National Council of Higher Education.
************

Meanwhile the brightest of Nigerian youths of her age are not even considered qualified to be youths leaders of Political Parties in the country.

The parlance---Leaders of tomorrow in Nigeria is a puzzle that is so tough and complicated to solve till date.

The living ancestors in the country don't want to respectfully retire even when they are apparently weak to discharge the functions of the political offices that they have refused to relinquish.

One of the most mysterious places in Nigeria ๐Ÿ‡ณ๐Ÿ‡ฌ is the cursed Inachalo river at Idah town in Kogi state.It is believed t...
18/08/2022

One of the most mysterious places in Nigeria ๐Ÿ‡ณ๐Ÿ‡ฌ is the cursed Inachalo river at Idah town in Kogi state.

It is believed that when you catch a fish from Inachalo River, and you attempt to cook it for consumption the fishes will constantly remain raw no matter amount of heat you apply.

The grave of Princesse Oma-Odoko is situated near the Inachalo river.

In ancient times, king Idoko who ruled Igala Kingdom during the incessant inter-tribal wars between the Jukuns and Igala people, Kind Idoko made an order for the Inachalo River to be poisoned as a war tool to weaken the Jukuns because the Jukun wariors depend daily on the river for food and water whenever they came for attack on Igala Kingdom.

Many Jukun soldiers become weak and and eventually died of starvation and food poisoning during the Igala-Jukun war.

As part of rituals to end the war and bring peace to Igala land, Princess Oma-Odoko was buried alive along with nine other females.

The Igala people won the war and remained peaceful.

Source: Kogi state hub

Kenyan runner Abel Mutai was only a few meters from the finish line, but got confused with the signs and stopped, thinki...
15/08/2022

Kenyan runner Abel Mutai was only a few meters from the finish line, but got confused with the signs and stopped, thinking he had finished the race. A Spanish man, Ivan Fernandez, was right behind him and, realizing what was going on, started shouting to the Kenyan to keep running. Mutai did not know Spanish and did not understand.

Realizing what was going on, Fernandez pushed Mutai to victory. A reporter asked Ivan, "Why did you do this?" Ivan replied, "My dream is that one day we can have some sort of community life where we push ourselves and help each other win." The reporter insisted "But why did you let the Kenyan win?" Ivan replied, "I didn't let him win, he was going to win. The race was his."

The reporter insisted and asked again, "But you could have won!" Ivan looked at him and replied: "But what would be the merit of my victory? What would be the honor of this medal? What would my Mother think of it?" The values are transmitted from generation to generation.

What values do we teach our children and how much do you inspire others to earn? Most of us take advantage of people's weaknesses instead of helping to strengthen them.

THE MAN WHO SUED THE GUINNESS WORLD RECORD FOR GIVING HIM AN AWARD.There are many weird people around the world that you...
14/08/2022

THE MAN WHO SUED THE GUINNESS WORLD RECORD FOR GIVING HIM AN AWARD.

There are many weird people around the world that you may have heard or read about. Today we are going to tell you about such a strange person. We are talking about Jonathan Lee riches. He is called the most litigant in the world, this young man had filed the first lawsuit against his mother.
In that lawsuit, he told, 'his mother has not taken care of him well' he also won this case and he got compensation of 20 thousand dollars. After winning this case, the young man filed a case against his friend, maestro, neighbour, relatives, fiance, police, judge, famous companies and even George Bush. So far the number of cases filed by him in different courts has reached close to 2600.
Jonathan Lee riches name is also recorded in the Guinness book, you will be surprised after knowing that Jonathan Lee riches also filed a lawsuit against the Guinness book of world. He said why his personal life was written in the book without his permission.
He has won close to eight million dollars in damages and compensation in the cases so far.
After all this, he was called to a TV show where he was asked, " what is the reason that even after so much fame you are living alone and there is no one to love you? " at this, he started laughing and then got up from the TV show. After that, the young man also sued the TV channel for his dishonour. He then received compensation of fifty thousand dollars.

ยฉ world savage/ Google

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Sadio Mane: โ€œI resisted hunger, I worked in the fields, I survived wars, I played football barefoot, I had no education ...
14/08/2022

Sadio Mane: โ€œI resisted hunger, I worked in the fields, I survived wars, I played football barefoot, I had no education and many more things, but today with what I earn from football, I can help my people. I built schools, a hospital, we offer clothes, shoes, food to people living in extreme poverty. In addition, I give 70 euros per month to all people in a very poor region of Senegal. I don't need to flaunt fancy cars, fancy villas, travel, let alone planes, I'd rather have my people get a bit of what life has given me." ๐Ÿ‘‘โค๏ธโšฝ

I wish our Nigerian footballers will do same

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