NURSE ABIKE

31/01/2024

08/12/2023

MEDICAL OUTREACH

30/11/2023

Hey Guys
Good Morning still your favourite life Saver Important of Cod liver oil we need to know
Pls u free to ask any questions
Thanks you

09/08/2023

Morning Treatment

08/08/2023

HOW DO I KNOW IF I HAVE HIGH BLOOD PRESSURE?

There’s only one way to know if you have high blood pressure: Have a doctor or other health professional measure it. Measuring your blood pressure is quick and painless.

Talk with your health care team about regularly measuring your blood pressure at home, also called self-measured blood pressure (SMBP) monitoring.

High blood pressure is called the “silent killer” because it usually has no warning signs or symptoms, and many people do not know they have it.

WHAT CAN I DO TO PREVENT OR MANAGE HIGH BLOOD PRESSURE?

Many people with high blood pressure can lower their blood pressure into a healthy range or keep their numbers in a healthy range by making lifestyle changes. Talk with your health care team about

Getting at least 150 minutes of physical activity each week (about 30 minutes a day, 5 days a week)
Not smoking
Eating a healthy diet, including limiting sodium (salt) and alcohol
Keeping a healthy weight
Managing stress

WAYS TO MANAGE AND PREVENT HIGH BLOOD PRESSURE.

In addition to making positive lifestyle changes, some people with high blood pressure need to take medicine to manage their blood pressure. Learn more about medicines for high blood pressure.

Talk with your health care team right away if you think you have high blood pressure or if you’ve been told you have high blood pressure but do not have it under control.

By taking action to lower your blood pressure, you can help protect yourself against heart disease and stroke, also sometimes called cardiovascular disease (CVD).

Thanks for reading if you have any questions dm 🙏
Still your favourite life saver NURSE ABIKE 👩‍🎨💉🩺💉💊

08/08/2023

WHAT PROBLEM DOES HIGH BLOOD PRESSURE CAUSE

High blood pressure can damage your health in many ways. It can seriously hurt important organs like your heart, brain, kidneys, and eyes.

The good news is that, in most cases, you can manage your blood pressure to lower your risk for serious health problems.

Heart Attack and Heart Disease

High blood pressure can damage your arteries by making them less elastic, which decreases the flow of blood and oxygen to your heart and leads to heart disease. In addition, decreased blood flow to the heart can cause:

Chest pain, also called angina.
Heart attack, which happens when the blood supply to your heart is blocked and heart muscle begins to die without enough oxygen. The longer the blood flow is blocked, the greater the damage to the heart.
Heart failure, a condition that means your heart can’t pump enough blood and oxygen to your other organs.

STROKE AND HIGH BLOOD PRESSURE

High blood pressure can cause the arteries that supply blood and oxygen to the brain to burst or be blocked, causing a stroke. Brain cells die during a stroke because they do not get enough oxygen. Stroke can cause serious disabilities in speech, movement, and other basic activities. A stroke can also kill you.

Having high blood pressure, especially in midlife, is linked to having poorer cognitive function and dementia later in life. Learn more about the link between high blood pressure and dementia from the National Institutes of Health’s Mind Your Risks® campaign.

KIDNEY DISEASES

Adults with diabetes, high blood pressure, or both have a higher risk of developing chronic kidney disease than those without these conditions.

LEARN ABOUT CONDITION RELATED TO HIGH BLOOD PRESSURE

Cholesterol
Heart Disease
High Blood Pressure During Pregnancy
High Blood Pressure in Kids and Teens
Pulmonary Hypertension
Stroke

08/08/2023

Blood pressure is the pressure of blood pushing against the walls of your arteries. Arteries carry blood from your heart to other parts of your body.

Your blood pressure normally rises and falls throughout the day.

What do blood pressure numbers mean?
Blood pressure is measured using two numbers:

The first number, called systolic blood pressure, measures the pressure in your arteries when your heart beats.

The second number, called diastolic blood pressure, measures the pressure in your arteries when your heart rests between beats.

If the measurement reads 120 systolic and 80 diastolic, you would say, “120 over 80,” or write, “120/80 mmHg.”

What are normal
High Blood Pressure

About High Blood Pressure
What is blood pressure?

Blood pressure is the pressure of blood pushing against the walls of your arteries. Arteries carry blood from your heart to other parts of your body.

Your blood pressure normally rises and falls throughout the day.

What do blood pressure numbers mean?
Blood pressure is measured using two numbers:

The first number, called systolic blood pressure, measures the pressure in your arteries when your heart beats.

The second number, called diastolic blood pressure, measures the pressure in your arteries when your heart rests between beats.

If the measurement reads 120 systolic and 80 diastolic, you would say, “120 over 80,” or write, “120/80 mmHg.”

What are normal blood pressure numbers?
A normal blood pressure level is less than 120/80 mmHg.1

No matter your age, you can take steps each day to keep your blood pressure in a healthy range.

What is high blood pressure (hypertension)?
High blood pressure, also called hypertension, is blood pressure that is higher than normal. Your blood pressure changes throughout the day based on your activities. Having blood pressure measures consistently above normal may result in a diagnosis of high blood pressure

07/08/2023

Good Morning we are active we go out for medical checkup 🙏🏼👩‍🎨♥️💯

04/08/2023

Good Morning what is your COMPLAIN 👩‍🎨🙏🏼

03/08/2023

Most times when u think is ur Virginal that is itching u 👈not knowing is ur V***a 😩

02/08/2023

01/08/2023

Health Benefit of Garden Egg

01/08/2023

Difference between picture of Ampoules and Vial

01/08/2023

HAPPY WORLD BREASTFEEDING WEEK

THEME: *LET'S MAKE BREASTFEEDING WORK, WORK!!!*

The World Health Organization recommends that babies be exclusively breastfed for the first six months of life, followed by the introduction of nutritionally adequate and safe complementary foods, and with continued breastfeeding up to two years old or beyond

*Aims*:
•improving the health of babies
• promotion and protection
• supporting the rights of women to breastfeed anywhere and at any time

01/08/2023

Happy New Month of AUGUST 🙏🏼🙏🏼Et will Favour me and ur Family by the grace of Almighty Yahweh 🙏🏼🙌💥

tuned ♥️❤️
You are blessed 🙏

01/08/2023

We Are Call To Serve Humanity 🙏🏼

01/08/2023

Continuation on INFECTION STAY TUNED

What are common Infection Diseases

What are common infectious diseases?
Infectious diseases are extremely common worldwide, but some are more common than others. For instance, each year in the United States, 1 out of every 5 people is infected with the influenza virus, but less than 300 people are diagnosed with prion diseases.

Some of the most common infectious diseases are listed here by type.

Common infectious diseases caused by viruses:

Common cold.
The flu (influenza).
COVID-19.
Stomach flu (gastroenteritis).
Hepatitis.
Respiratory syncytial virus (RSV).
Common infectious diseases caused by bacteria:

Strep throat.
Salmonella.
Tuberculosis.
Whooping cough (pertussis).
Chlamydia, gonorrhea and other sexually transmitted infections (STIs).
Urinary tract infections (UTIs).
E. coli.
Clostridioides difficile (C. diff).

Common infectious diseases caused by fungi

Ringworm (like athlete’s foot).
Fungal nail infections.
Vaginal candidiasis (vaginal yeast infection).
Thrush.
Common infectious diseases caused by parasites:

Giardiasis.
Toxoplasmosis.
Hookworms.
Pinworms.
Who is most at risk for getting infectious diseases?

Anyone can get an infectious disease. You may be at an increased risk if your immune system is weakened or if you travel to areas with certain highly transmissible diseases.

People at higher risk of infectious disease include:

Those with suppressed or compromised immune systems, such as those receiving cancer treatments, living with HIV or on certain medicines.
Young children, pregnant people and adults over 60.
Those who are unvaccinated against common infectious diseases.

Healthcare workers.
People traveling to areas where they may be exposed to mosquitoes that carry pathogens such as malaria, dengue virus and Zika viruses.
You have any questions u can slide in my Dm even if u want it private 👌Your Health My Priority 🙏🏼♥️

I hope we grab something still your Favourite Life Saver Nurse Abike 👩‍⚕️🩺💉

01/08/2023

Good Morning let's talk about INFECTION

Infectious diseases are illnesses caused by harmful agents (pathogens) that get into your body. The most common causes are viruses, bacteria, fungi and parasites. Infectious diseases usually spread from person to person, through contaminated food or water and through bug bites

What’s the difference between infectious diseases and noninfectious diseases?

Infectious diseases are caused by harmful organisms that get into your body from the outside, like viruses and bacteria.

Noninfectious diseases aren’t caused by outside organisms, but by genetics, anatomical differences, getting older and the environment you live in. You can’t get noninfectious diseases from other people, by getting a bug bite or from your food.

The flu, measles, HIV, strep throat, COVID-19 and salmonella are all examples of infectious diseases. Cancer, diabetes, congestive heart failure and Alzheimer’s disease are all examples of noninfectious diseases

What are the types of infectious diseases?

Infectious diseases can be viral, bacterial, parasitic or fungal infections. There’s also a rare group of infectious diseases known as transmissible spongiform encephalopathies (TSEs).

Viral infections. Viruses are a piece of information (DNA or RNA) inside of a protective shell (capsid). Viruses are much smaller than your cells and have no way to reproduce on their own. They get inside your cells and use your cells’ machinery to make copies of themselves.

Bacterial infections. Bacteria are single-celled organisms with their instructions written on a small piece of DNA. Bacteria are all around us, including inside of our body and on our skin. Many bacteria are harmless or even helpful, but certain bacteria release toxins that can make you sick.

Fungal infections. Like bacteria, there are many different fungi. They live on and in your body. When your fungi get overgrown or when harmful
Favourite Life Saver Nurse Abike 👩‍⚕️🩺🌺

31/07/2023

Kindly go through this and study it
Thanks 🙏🏼

31/07/2023

Hmmmm the rate people are not taking their health serious is uncall for 😩I was with a patient today and I asked her when is the last time u check ur B/P ma, she told me it being long and funniest part she told me she is an hypertensive patient 😢I was so disappointed and feel sorry for her because she has being going through chest pain for the past two days due to her BP pls let's try and be checking our BP pls even if u are not a BP patient, pls I love y'all most especially we woman 🙏🏼🙏🏼May thy Lord Almighty keep strengthen us still your favourite life saver NURSE ABIKE 👩‍🎨🩺

31/07/2023

Speakers Bio. Nr Reuben Ziraghi is a registered nutritionist, nurse and midwife with a Bachelor's degree in Nursing Science.
He is currently studying for a Masters degree in public health and a post graduate diploma in Infection Prevention and Control (IPC) at the Royal College of Pathologists.

He is certified leader and manager from the University of Washington, an author of 23 articles and 2 published research papers in Nursing Science.

He has worked with various humanitarian organisations such as Medecins San Frontiers, Medecins du Monde and INTERSOS in roles of IPC supervisor, emergency nurse, ICU nurse and nurse nutritionist.

He has also held leadership positions such as the West African contact person for the African Novice Nurses and Students Initiative, the former National President of the Nigerian Universities Nursing Students Association and the youth and social media advocate at Education as a Vaccine in collaboration with UNFPA.

Welcome Nr. Reuben Ziraghi.

31/07/2023

Favourite Life Saver Nurse Abike 👩‍⚕️🩺💉
Stay tuned as we will be talking about your health ❣️🩺👩‍🎨

31/07/2023

We are call to serve humanity 🙏🏼🙏🏼

31/07/2023

Emeka paid your school fees from starting to the end & Akpos gives you a Job, ladies who will you Marry?