Nurse Mary RN

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Nurse Mary RN My name is Mary Fred Idoko, i am a registered nurse currently practicing in Nigeria. Iam married to Mr Fred Idoko and I have two adorables boys.

🏥Registered Nurse
💫Reproductive health coach
🤱mom and wife

share content such as...
✍️Ovulation and menstrual cycle
✍️overall health tips
✍️life lessons

youtube: https://www.youtube.com/-Idoko?sub_confirmation=1 I am also a YouTuber. I love singing and also creative writing and my goal is to help both women and men attain independence in taking critical decisions about their lives and future.

13/02/2025

May God not allow temptation that is above us come to us IJN🙏🙏

🎉 Facebook recognised me as a top rising creator this week!
28/01/2025

🎉 Facebook recognised me as a top rising creator this week!

26/01/2025

Nothing will stop your shine this week IJN🙏. Happy new week fam❤️.

25/01/2025

Last day of this week, may your desires be granted🙏🙏

Tips to help you get pregnant fast.Getting pregnant quickly can depend on several factors, including timing, health, and...
21/01/2025

Tips to help you get pregnant fast.

Getting pregnant quickly can depend on several factors, including timing, health, and lifestyle. Here are some tips that may help:

1. Track Ovulation: Use ovulation predictor kits, monitor your cycle, or track basal body temperature to identify your fertile window, which is usually the days leading up to and including ovulation.

2. Have Regular In*******se: Aim to have in*******se every two to three days throughout your cycle, especially during your fertile window.

3. Maintain a Healthy Lifestyle: Eat a balanced diet, maintain a healthy weight, exercise regularly, and avoid smoking and excessive alcohol.

4. Manage Stress: High stress levels can affect your fertility. Consider relaxation techniques such as yoga or meditation.

5. Consult a Healthcare Provider: If you're having trouble conceiving, it may be beneficial to speak with a healthcare professional for personalized advice and possible fertility evaluations.

6. Consider Prenatal Vitamins: Taking prenatal vitamins with folic acid can support overall reproductive health.

7. Limit Caffeine: Some studies suggest that high caffeine intake may affect fertility, so consider reducing your caffeine consumption.

If you're trying to conceive, patience is essential, as it can take time for many couples.

゚viral

Can I hear a resounding amen🙏🙏
21/01/2025

Can I hear a resounding amen🙏🙏

21/01/2025

How having child before marriage can sometimes increase your chances of multiple miscarriages| Rhesus factor Incompatibility.

゚viral

20/01/2025

Repro Realities
Episode 1- The bombshell.

Mr Eskelebebe want baby number three or he sents his wife packing. Did nurse Mary give him enough wotowoto?

20/01/2025

Why you should avoid screen exposure in infants and young children| Austism risk.

゚ ゚

19/01/2025

Rhesus factor incompactibility vs genotype incompactibility. For couples ttc and those already pregnant, and those planning to get married.

I am back to posting more consistently, and we start tomorrow with our new relatable content..Title: Reproductive Realit...
19/01/2025

I am back to posting more consistently, and we start tomorrow with our new relatable content..

Title: Reproductive Realities(Repro Realities)
Featuring: Madam Eskelebebe
Mr Eskelebebe
Nurse Mary

Kindly stay tuned, and show your support by liking, commenting and sharing🙏
fans

19/01/2025

Another week. May God meet our needs IJN🙏🙏

17/01/2025

You see those children you have, you will be alive to raise them IJN🙏🙏

16/01/2025

Would you as a wife stick with you husband if you find out he is the one responsible for your inability to conceive? Sincere answer please🫣 fans

This is how fruitful you will be in whatever you do this year. Nobody will reap your harvest on your behave, you will be...
15/01/2025

This is how fruitful you will be in whatever you do this year. Nobody will reap your harvest on your behave, you will be alive and well to eat of it IJN🙏🙏🙏.

15/01/2025

May God meet you at the point of your needs today IJN🙏🙏.

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Madam Eskelebebe have been scammed because of pregnancy. #viralreelsシ #fypシ゚viral #reelsfypシ #reproductivehealth #pregnancy #getpregnantfast #trendingreels

Madam Eskelebebe have been scammed because of pregnancy. #viralreelsシ #fypシ゚viral #reelsfypシ #reproductivehealth #pregnancy #getpregnantfast #trendingreels

#shortcycle #reelsfypシ #viralreelsシ #Period #trendingreels #fypシ゚viral

#shortcycle #reelsfypシ #viralreelsシ #Period #trendingreels #fypシ゚viral

One key possible rwason for multiple miscarriages. #viralreelsシ #reelsfypシ #trendingreels #fypシ゚viral #reproductivehealth

One key possible rwason for multiple miscarriages. #viralreelsシ #reelsfypシ #trendingreels #fypシ゚viral #reproductivehealth

What a normal cycle looks like and simple fertile days calculation #viralreelsシ #trendingreels #ovulation #fertile #reelsfypシ #fypシ゚viral #newstodayupdate

What a normal cycle looks like and simple fertile days calculation #viralreelsシ #trendingreels #ovulation #fertile #reelsfypシ #fypシ゚viral #newstodayupdate

Safe days to have segz and not get pregnant for a 28 days cycle. #viralreelsシ #viralpost #fypシ゚viral #trendingreels #viralvideo #couple #trending #followers

Things a husband should not say to their pregnant wife. #viralreelsシ #trendingreels #fypシ゚viral #news #pregnancy #lifestyle #newstoday #newstodayupdate #viralpost #nursing

How having child before marriage can sometimes increase your chances of multiple miscarriages| Rhesus factor Incompatibility. #miscarriage #miscarriageawareness #fypシ゚viral #viralvideo #viralreelsシ

Repro Realities Episode 1- The bombshell. Mr Eskelebebe want baby number three or he sents his wife packing. Did nurse Mary give him enough wotowoto? #viralpost #fyp #newsfeed #newseason #newsletter #newseries #newshow #newspaper #ReproductiveHealthCare #series #comedyvideo #viralreelsシ #pregnancy #ttc #ttcjourney #africa #health #nursing #couple #conception

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