Star2Light TV

22/04/2025

13/08/2024

THE BENEFITS OF CUCUMBER Water.

Why drink water with cucumber? What’s so special about adding some sliced veggies to your water? It’s actually more beneficial than you might think! Here are just some of the benefits of cucumber water that I’ve discovered:

*It lowers your blood pressure.
*It supports healthy skin.
*It boosts bone health.
*It helps with weight loss.
*It keeps you hydrated.
*It delivers antioxidants.
Antioxidants are substances that help prevent and delay cell damage from oxidative stress caused by free radicals. Oxidative stress can lead to chronic conditions like:
-cancer
-diabetes
-heart disease
-Alzheimer’s
-eye degeneration
Research has shown that antioxidants may be able to reverse or stop this damage. This is why you should each fruits and vegetables high in antioxidants. Cucumbers fall into this category. They’re rich in:
-vitamin C
-beta carotene
-manganese
-molybdenum
-several flavonoid antioxidants.

Live healthy.... Stay safe. Cheers.

04/02/2024

Health Benefits of Carrots

• Carrot provides complete nutrition to the body. 100 grams of carrot comprises of 7.6g
carbohydrate, 0.6g protein, 0.3g fat, 30mg calcium and 0.6 mg iron. Apart from that, carrots are also a good source of fiber, vitamin B1, vitamin B2, vitamin B6, vitamin C, vitamin K, biotin, potassium and thiamine.

• Carrots have been known to be very good for the health of spleen and stomach.

• Carrot is believed to help in treating impotence (lower sexual drive), sexual dysfunction, night blindness, long term cough, gas and cold.

• Researches have suggested that carrot might lead to diminished risk of heart disease and many types of cancer.

• Potash succinate, a nutrient found in carrot, is said to have anti hypertensive drug properties, making it useful for those suffering from high blood pressure.

• Carrot juice provides a lot of energy to the body. In the raw form, the vegetable is believed to have antiseptic properties.

• Carrot contains beta-carotene, which has been found to be very beneficial for the eyes.

• Carrots are very good for healthy skin, hair and bones. At the same time, they also cleanse the body.

• Fresh carrot juice helps an individual gain relief from stress and fatigue and makes him feel energized.

• Carrot soup is a very popular home remedy for diarrhea.

• Carrots can enhance the quality of breast milk.

• Carrot juice is known to prevent numerous infections and is said to be good for the adrenal glands.

• Carrot can help increase menstrual flow and is very good for those suffering from diabetes.

01/10/2023

DID YOU KNOW?

( 15 SHOCKING FOOD FACTS )

1. Honey is the only food in the world that doesn't spoil.

2. Bread is the first snack made by man. Bread is as old as mankind. All other snacks broke out from bread making.

3. Water is the only ingredient in cooking and in baking that is not bought when you are purchasing your ingredients. Water is also the only cooking and baking ingredient that is not even listed among the ingredients in a recipe.

4. You could survive only by drinking breast milk. Breast milk is the only single food that provides all the nutrients that our bodies need.

5. Hot dog is not made with dog, but rather it is made with ground pork, beef or poultry, or combination of them.

6. Avocados don't ripen on the tree. Avocados actually can't start ripening until they are disconnected from their stems.

7. Expiration dates on bottle water have nothing to do with the water. Water can't expire, but the plastic bottles will eventually start leaking chemicals into the water. It won't make the water harmful to drink, but it will make it taste less fresh.

8. French fries originated in Belgium not in France. They are only called french fries, because they are french cut.

9. White chocolate is not chocolate, its name is deceiving, because it doesn't have any components of regular chocolate. It is really just a mixture of sugar, milk, vanilla, lecithin and cocoa butter.

10. Cooking Oil is mostly named according to the ingredient it is made from.

11. Bread, biscuits and cakes are the three most popular snacks in the world.

12. Apples give you more energy than coffee.

13. Salt is the most used ingredient in cooking, while sugar is the most used ingredient in baking, but too much of them, is dangerous to our health.

14. Not eating before bed burn fat. If you eat an early dinner or skip dinner altogether, it increases the amount of fat a person burns while they are sleeping.

15. Cooking is an art, while baking is science.
Copied

30/08/2023

https://youtu.be/NKSCC8NBaAM?si=W_YPVSXTlVlPzZC3

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27/06/2023

Psychologist says:

1. When a person sleeps for a long time, sometimes their sadness is deep. He thinks a lot. There's a lot of things bothering this person so he prefer to just put everything to sleep.

2. When he eats a lot of food, sometimes, it means he is stressed. Sometimes it's a lot of fun. You can see the way he eats But in his eyes he is stressed, sad or happy. When he invites you to join him on a food trip, go with him.

3. When he gets angry even for small things, it means he wants to be nurtured, give him attention, understand and he wants people to love him.

4. When he laughs loudly, sometimes it means that he is deeply sad. He just passes the sadness with laughter.

"Be observant of the people you talk to or socialize with. Always say hello to your loved ones."

How about you?
How are you?

15/06/2023

THE HEALING POWER OF GARLIC

GARLIC is a great medicinal plants that's supposed to be part of our daily consumption.

Garlic restores loss of appetite and it's highly recommended for those who wish to remain strong and healthy. The peculiar smell of garlic repels many people and this makes them to discard it. The organs of the body which benefit most from garlic are the organs of elimination such as the lungs, bronchi, liver, kidney, and the skin.

Methods of Applying Garlic

A:
Swallow 4 cloves of garlic three times daily, the same way you swallow tablets or capsules. This is one of the simplest and most convenient ways to take garlic. This saves the challenge of the smell problem that repels many people. Please note that, anything less than the recommended 12 cloves daily dosage will give very little theraupetic effect.

B:
Mash 3 bulbs of garlic. Soak in one bottle of hot water overnight. Drink a glassful 3 times daily.

C:
Blend 10 bulbs of garlic with 2 bottles of honey. Don't add water. Drink 2 tablespoons 3 times daily.

Medicinal Properties Of Garlic

ANTIBIOTIC:
Garlic is one of the most effectI've natural antibiotics that's very potent. It's been scientifically proven that garlic works against the following bacteria:

1. Escherichia Coll - which causes intestinal dsybacteriosis and urinary infection so.

2. Salmoliellatyphl - which causes typhoid fever.

3. Shigelladysenteriae - which causes dysentery.

4. Staphylococcus and Streptococcus - which causes inflammation of the ge***al organs, damage s***m cells and skin infections and blemishes.

Note: UNLIKE SYNTHETIC ANTIBIOTICS, GARLIC HAS NO SIDE EFFECTS WHATSOEVER.

️HYPOLIDEMIC:
Garlic lowers noxious cholesterol level in the blood. This makes it indispensable for many Nigerians who consume lots of fat, palm oil and butter. We should know that, over consumption of of palm oil is partly responsible for cases of high cholesterol level in Nigerians....thereby increasing the risk of heart problems.

ANTI-DIABETIC :
Combined with other herbs, garlic is useful for lowering blood sugar. If you're afraid of developing diabetes for the reason of your parent's diabetic status, please make your best friend...it is a very great prevention against diabetes.

ANTI-TUMOUR:
Garlic strengthens the blood cells that protects the body against microorganisms. If the cells are weak, the body easily becomes prone to viral infections such as HIV/AIDS, tuberculosis, pneumonia and cough. Garlic also destroys cancerous cells in the body. Garlic contributes to the reason why Asians records the lowest incidence of cancer because they don't joke with garlic consumption. I recommend for our women to befriend garlic because it will act as a great prevention against cancer as well as a good help in dissolving cancerous tumors.

️ANTI-HYPERTENSIVE:
Garlic helps to regulate the blood pressure. It helps to keep it normal and under control.

WORMS:
Garlic is also very good to fight against intestinal worms. Follow the method 2 or 3 above.

INDIGESTION:
Garlic promotes catabolism (waste excretion).

SMOKERS & ALCOHOLICS:
Smokers and Alcoholics can benefit tremendously from garlic. Garlic takes care of the aliments often caused by drinking and smoking, like hypertension, kidney, liver and also lung infections. Garlic helps overcome the urge to smoke or drink. ⚡For smokers, chew 3 cloves of garlic 3 times daily.
⚡Drinkers should blend garlic, carrots, honey and little water together. The dosage is 1 glass 3 times daily.

For various illnesses such as bronchial infections, diarrhea, general weakness, tiredness, lack of appeti6, arthisis, convulsion and epilepsy...Garlic is your best bet.

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