25/10/2024
Grape is one of the fruit myself and my kids likes taking . We do enjoy it .
grapes can be a nutritious and healthy snack for children, but with some considerations:
*Benefits:*
1. Rich in vitamins C and K, potassium, and fiber
2. Antioxidants and anti-inflammatory properties
3. Supports heart health and cognitive function
4. May help with constipation due to high fiber content.