Growing a tribe of bad ass women who want to find beauty in lifes messiest moments.
If I’m not writing for my podcast, I’m Listening to other shows and working on my tan!
Feels like summer- (and always on brand 🍊)
Side note: Whipped Argan Body Butter in “Topless Tangerine” is an absolute dream. 🧡 I love that my legs stay hydrated and glowing long after I’ve applied it. Not a sponsored post! (I wish! Haha)
Tag someone YOU’D consider to be a “girls girl”… because we’re all in this together! 🧡If you don’t know what it means, check out episode 111 of Big Lash Energy- wherever you listen to podcasts!
✨HBD BLE!
This show was something I dreamed up 4 years ago, but I only had the guts to sit down to the mic 2 years later and I’m so thankful that I did. I had that whisper in my heart that just wouldn’t shut up and I knew that if I didn’t hit record and try my best at bringing this dream to life, I’d regret it! Now, here we are… I’ve gone a full 2 years without missing a single week- no matter how hard it’s been. No matter how many people told me to “take a break for me”, I knew that seeing it through would feel far more rewarding.
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Thank you for listening, for liking, for leaving reviews and for sharing the show with your friends…. You’ll never know how much it means to me. I can’t grow this tribe all on my own!
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Also thank you to Tim who’s stood by me, pulling through no matter where he’s been in the world or what’s been happening in his life…. It’s not often you find someone this dedicated and for that, I’m eternally grateful.
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Here’s to 2 years of spreading that bad ass Big Lash Energy…and a lifetime to go! 🚀✨
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*cheers!*
HUGE Shout out to my fabulous photog:
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✌🏼Second photo dump from my recent shoot with ***ir
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I think my favourite thing about these is that they feel like me. I did my hair the way I like it most, I wore the things I felt most beautiful in....and it felt great to take a second to get back to the sexy version of me. Especially after how hectic life has been. If you’d like to hear all the fun behind the scenes details, make sure you check out Episode 102 of Big Lash Energy... it’s such a girlie good time!
👉🏼WOULD YOU DO A SHOOT LIKE THIS? 👀
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***irphotography
😬 I almost cancelled this shoot...indefinitely.
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Jennifer Williams so graciously invited me to come and do a bo***ir photoshoot with her...10 years after our last one. The only issue was, I’d very recently put on 30 pounds. Stress, increased responsibilities and an over-packed schedule had me unable to make going to the gym a priority and honestly, the body I’ve been living in isnt one I recognize. It’s not something that bothers me on an every day basis, but it *is* something that comes to you’re attention when you’re wearing next to nothing and have a camera pointing at your ass. haha While I was in the process of thinking of how I could get out of it, a little voice popped into my head saying “This isnt very BLE of you, Jayna!” Damn...who would have thought having a podcast about living boldly was something I’d take *so* seriously?! I knew I had to walk it like I talk it....show up sexy, even if I’m not feeling sexy. Believe it and I’ll be it....so I slathered myself in self tanner and decided to trust the process...and my fabulous photographer. (Did you see the last shot??) Thank you to Jennifer for making me feel like an absolute goddess for the day. “Waiting to lose a few” is sooooOOooo 5 years ago, ladies! It’s a waste of time, honestly. So here’s me, giving myself the grace I give everyone else and living boldly (over 40!)...here’s hoping you feel inspired to do the same.
Sending an extra special thank you to ***ir 🧡🔥 I’ll love you forever, woman!
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If you’re curious to know what it’s like to do a bo***ir shoot, check out episode 102 of Big Lash Energy ...available wherever you listen to podcasts!
***irphoto
🫠These past few months have been hectic. Travelling nonstop for work, while juggling taking care of a teenager, 2 dogs, admin work and a podcast to write for every week...it's all been so much!! There's the old saying "You can't pour from an empty cup" and I didn't even want to THINK about my cup....(*cough* empty AF! *cough*) Then I overheard a person ask "How toxic is it that you can't find even *20 MIN* out of a day to do something for YOU?" and it hit me pretty hard. It's time to start filling my cup. *SO* till the end of April, I'm focusing on finding *AT LEAST* 20 min each day for me. So far I'm on a 7 day streak! Now I've gotta ask....Do you make time for you?
☝🏼Just sayin...Don't hold your breath! If this relates to you, make sure you check out episodes 92 and 75 of Big Lash Energy- wherever you listen to podcasts!
O.EM. GEEEEE it’s Danessa Myricks! If you’ve heard episode 90 of Big Lash Energy, you know this hug was much anticipated! is such a gem- a true beauty inside and out. It was such a pleasure getting to chat with her about her incredible career, how she defines success and how she celebrates her wins. This was such a special moment for me, the show *and* our BLE besties because Danessa really did share from heart!
To find the episode, look for Big Lash Energy wherever you listen to podcasts and keep an eye out because we have a *really* fun client nightmare story Danessa shared with me and I dare you not to laugh!
SPOTTED! BLE Hoodies at ATLANTA! ⚡️👀
Because on Wednesdays we wear orange! 🧡⚡️
Represent your girl tribe in style!
(Available in Vancouver very soon! Haha)
Its offical! Your girl is an Ambie Award Nominee- the academy awards of podcasting- easily the most prestigious title….This is major!! Soaking it all in because getting here has been hard. So hard. Thank you for your support!
Also, sending out a gigantic thank you to the show wouldn’t be the same without your magic.
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🧡Have you ever listened to Big Lash Energy with your partner?
🔍 Do you know your attachment style?
If not, then listen up! In this episode, I sit down to learn from Jason Green who has built his Tiktok following up to 200k by sharing information on the topic in easily digestible, bite sized pieces. I knew I had to share his expertise with you because the theory is a fabulous reminder of how the way we were raised can translate into our love lives later. With a better understanding of yours and your partners core wounds and how they manifest themselves, you can come to a deeper understanding of one another. So go find the episode on Spotify, dang it! ha ha (link in bio!)
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I highly recommend you give this one a listen. It will give you an entirely new perspective on every relationship in your life- romantic or otherwise!
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Sending out a huge thank you to Jason () - please make sure you look up his podcast, Relationships and Relationsh*ts as well as his tiktok !
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Happy 16th birthday, Arzo🎈
You’re growing up to be a beautiful, fabulous, intelligent young lady. Now go Ace that drivers test! 🚗💨
“Let’s take a selfie!” 🤓🤓 Here are Just a few of the who came out to celebrate the one year anniversary of the podcast! 🧡⚡️
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So many times, listeners meet me and say “it feels like I already know you” so this get together was MY opportunity to get to know YOU! Thanks to everyone who came out- and an especially gigantic thank you to for opening up her home / back yard / pool to us all and for being just the sweetest friend a girl could ask for. Thank you for putting the wind back in my sails, woman. I love you. 🧡
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The party could have never happened without my OG besties- there’s behind the scenes doing all the research and planning with me and then for always showing up with the best hair, ready to get her hands dirty, with whatever I may need. I really do have the best friends!
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…now to start planning next years event? 🤔 haha
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⚡️WOW! GOOD NEWS!! ⚡️
I just found out I’ve been short listed as a top ten finalist in TWO categories for the Podcast Awards! 1) Best Female Host and 2) Best Storyteller …… it was the perfect time for a little extra motivation…. 🧡⚡️ we’ll see what happens from here, but I’m just happy to get even a little recognition for how hard I’ve been working. Sending out an extra big hug and a shot of tequila to Tim Wohlberg who has always stood by me and makes me sound so good. 🧡 We’re just getting started!!!! 🚀
If you haven’t heard the show yet, please check out Big Lash Energy on all podcast platforms! ⚡️
The best part about sitting alone is there’s always a seat for you.🧡🪑
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Photo:
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Our DM’s are all “🤯🤯🤯🤯🤯🤯” What did *you* think of episode 61? If haven’t heard it yet, check out Big Lash Energy on all podcast platforms or the link in bio! ⚡️
Also thank you to everyone who’s listened and sent feedback! We appreciate you! 🧡
This weeks episode of Big Lash Energy is going to have you 🤯
https://open.spotify.com/episode/6YzTKThTMc6Zrs7Q0YNpgB?si=K-fBD6UXRRG5RIoAOoDEHg
☝🏼My only regrets are the hats I didn’t buy.
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Location:
Fit: all
Photog:
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📣 Introducing a BLE bestie- miss 🧡How much fun did we have behind the scenes for the making of Episode 59?! It doesn’t get any better than this! This week, we’re sitting down for some much needed girl talk! Listen in as Starrly talks about how she bossed up after a breakup and followed a dream she’s had since a teenager. We also learn why she wants to be a positive influence for other indigenous woman and in case we needed another excuse to wear orange….todays indigenous peoples day! 🧡
⚡️Search Big Lash Energy wherever you listen to podcasts or check out the link in bio!
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🚀After spending one full year of being *all in* on my dream of BLE, I’ve seen it go from an idea to what it is today- so much more than I imagined! Shout out to my fabulous team (Karlee and Tim) for helping bring the vision to life, as well as a giant thank you to each of you who listens, shares and supports what we’re doing. I’m curious to see what can happen in the next 365 days…Here’s to living boldly, betting on ourselves, saying “YES!” to life and seeing where it takes us. 🧡
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⚡️NEW BLE! This week, I put the 18 years of experience I have working in the wedding industry to good use. I’m detailing what *I think* is the one thing you can do to make sure you have the best wedding ever. Give it a listen and please share with anyone you know who’s planning to get married! 🧡
Look for Big Lash Energy on all platforms!
https://podcasts.apple.com/ca/podcast/big-lash-energy/id1624781349?i=1000615120128
🧡 Appreciation post! 🧡 Shout out to my beautiful sister, Karlee. For all the work you do behind the scenes- for writing show descriptions, making reels, submitting to shows, creating the visuals, cheering me on, sending out the merch, being my sounding board, picking up your phone, dealing with my ups and downs….the list goes on and on and on. Your dedication to Big Lash Energy means *everything* to me. I already have tears in my eyes so I’m gonna stop before I lose it completely. Haha I love you- thanks for being on this adventure with me.
Photo by our of
🌴Can’t steal my vibe!⚡️
Why the big smile? I just got back from my favorite city, doing all the things, chasing the dream…I can’t wait to share all we’ve been working on with you!
Photo:
Hat:
Denim jacket:
Tee: you already know
Earrings:
Bag: vintage
Kicks: Syracuse dunks
"If you ignore all the signs, you'll end up at the wrong destination." 🌎 💔
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Just *wait* till you hear the 3 part series that we have on the way. This week, we're setting the stage, laying the groundwork and giving you the backstory before diving into one of the most unbelievable love/heartbreak/life lesson stories of all time. (Considering everything I've been through, that's saying a lot!)
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⚡️Coming soon!
While you wait, check out the 50 Shades of Red trilogy if you're looking for a story about scandal and heartbreak...link in bio!
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💭 Who was *your* childhood celebrity heartthrob and what would *you* do if you finally got to meet them- better yet, play with their face?! Haha In Episode 49 of Big Lash Energy, I share how my crush went from being on posters on my bedroom walls to sitting in my makeup chair! It’s a fun story I can’t wait for you to hear!
⚡️Link in bio
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