¿Qué es el sitio web?

Dazedandconfusedofficial

Casa
Mexico
Reynosa
Dazedandconfusedofficial

Welcome to the Dazed and Confused Podcast with your host Diana Cano!

24/11/2023

EPISODE 16. TRAUMA, HEALING AND JIU JITSU WITH BRENDA GONZALEZ | MOTHERHOOD, DEALING WITH ABUSE, MINDSET & MORE!

Hi guys! In Today’s Episode, I am interviewing guest Brenda Gonzalez, she is a friend, a teacher, mother, jiu jitsu practitioner and survivor of domestic abuse. Above all else, a beautiful human being.

Don’t forget to leave a review on Spotify if you like the podcast to show your support!

➼ MY SOCIAL MEDIA
Instagram:
https://linktr.ee/dianitalv

➼ Brenda's Instagram:

24/11/2023

EPISODE 15. [COMPLETELY IN SPANISH] MANIFESTANDO NUESTRO RV TRAILER

Hi guys! In today’s episode, I am talking about our own experience with my mystery guest manifesting and acquiring an RV Trailer, all juicy details from process down to the numbers. There’s been joy, bliss, and pain, and is all part of life baby! This episode is complete in Spanish, there might be a version of this in English in the future.

Don’t forget to leave a review on Spotify if you like the podcast to show your support!

➼ MY SOCIAL MEDIA
Instagram:
https://linktr.ee/dianitalv
7w

LINK IN BIO TUNE IN TO THE EPISODE

02/10/2023

EPISODE 14. MANIFESTING MOVING TO SAN DIEGO LESSONS LEARNED | FROM RIO GRANDE VALLEY TO CALIFORNIA!!

Hi guys! In today’s episode, I am talking about my own experience of life and the lessons learned from moving to California. There’s been joy, bliss, and pain, and is all part of life baby!

Don’t forget to leave a review on Spotify if you like the podcast to show your support!

➼ MY SOCIAL MEDIA
Instagram:
https://linktr.ee/dianitalv

06/09/2023

EPISODE 13. BEING DELULU IS NOT THE SOLULU | LESSONS LEARNED FROM SNOWBOARDING IN COLORADO

Hi guys! In today’s episode, I am talking about why I think being delulu is not the solulu and the lessons learned from snowboarding in Colorado this past NYE.

Don’t forget to leave a review on Spotify if you like the podcast to show your support!

03/07/2023

NEW PODCAST EPISODE/ NUEVO EPISODIO EN EL PODCAST.

OOOF I thing we found a groove to which to commit what about a new realize for every First Saturday of the month? Yup! Sound like we are beating procrastination one small action at the time and guess what on today’s episode that what we are going to be talking about!

💭What do you know about procastination and the brain? Tap in and let me know your thoughts below!

14/04/2023

End of Year Practices

Why do I choose to start the year in a new place?
Why is it good for your soul?
Plans for the next year?

Tune in to listen to EPISODE 10. END OF THE FISCAL YEAR 2022 | LESSONS LEARNED, CLOSING THE BOOKS & MORE!

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

12/04/2023

Why do I choose to start the year in a new place?
Why is it good for your soul?
Plans for the next year?

Tune in to listen to EPISODE 10. END OF THE FISCAL YEAR 2022 | LESSONS LEARNED, CLOSING THE BOOKS & MORE!

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

10/04/2023

EPISODE 10. END OF THE FISCAL YEAR 2022 | LESSONS LEARNED, CLOSING THE BOOKS & MORE!
On Today’s Episode, I am talking about my own experience closing the year 2022, lessons learned, life updates, mindset, and more.

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

07/04/2023

EMBRACE YOUR NERDINESS

Remember to be yourself and embrace your quirks; they are what make you UNIQUE.

We are living a world that is surreal at times, and overwhelming. BEING YOUrself is a power move. Be true to yourself, even through difficult times, that's the power that will help you inspire others to do the same.

Tune in to listen to EPISODE 09. WRITING AND
POETRY WITH ALEX LUCERO | LITERATURE, ANIME &
MORE!

To Support this podcast:
https://anchor.fm/dazedandconfusedwithdiana/support

05/04/2023

Why is writing good for mental health?

Journaling/writing often times has positive results by reducing stress, anxiety, and depression; that can improve your sleep, performance, clarity and focus.

How?

When we write and we rant on what it's bothering us, or the emotions we bottle up. It helps us prioritize the problems that we encounter in our day to days lives, our fears and concerns. By tracking your symptoms daily or often you can recognize triggers and learn ways to better control them.

Tune in to listen to EPISODE 09. WRITING AND POETRY WITH ALEX LUCERO | LITERATURE, ANIME & MORE!

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

03/04/2023

EPISODE 09. WRITING AND POETRY WITH ALEX LUCERO | LITERATURE, ANIME & MORE!
On Today’s Episode, I am interviewing guest Alex Lucero, he is a writer, poet, literature lover, anime and video-game enthusiast, and more!

Alex's Instagram:

a_poe_mans_poet

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

01/04/2023

The Basic Principles of how Manifestation and the Law of Attraction works.

Where focus goes, energy flows!

Tune in to listen to EPISODE 08. MANIFESTATION AND FILMMAKING WITH MIKE LARRY | POETRY, MINDSET & MORE!

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

30/03/2023

My top 3 favorite manifestation podcast

➛ Why is manifestation important?
➛ How can manifestation change your life?
➛ How can I get out of depression with manifestation practices?

These are the questions that move me learn more about manifestation, one thing is for certain. My life has not been the same ever since! Once you learn and open your eyes and heart to have and work for a better life you will never want to go back to being clueless.

Feeling dazed and confused? You should take a look at these podcasts...

1. Mindset Magi & Manifestation Podcast by Mikayla Jai
2. Money Mindset & Manifestation by Marley Rose
3. Magical Manifested by Ashley Blake

Tune in to listen to EPISODE 08. MANIFESTATION AND FILMMAKING WITH MIKE LARRY | POETRY, MINDSET & MORE!

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

28/03/2023

EPISODE 08. MANIFESTATION AND FILMMAKING WITH MIKE LARRY | POETRY, MINDSET & MORE!
On Today’s Episode, I am interviewing guest Mike Larry, he is an artist, filmmaker, poet, travel enthusiast, and more!

Feel free to message me, share, like and subscribe to stay tuned in to The Dazed and Confused Podcast.

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

24/03/2023

My personal journey to heal my trauma made me stumble upon Jiu Jitsu, these are my reasons to sticking with it.

I was talking to my friend how I considered myself a jiu jitsu hobbiest and not an athlete. And he said "Martial arts are life altering events, they become a lifestyle." I decided to give myself credit, and spite of not being the queens of queens in grappling. I am learning and healing as I am rolling with the punches, literally.

Tune in to listen to EPISODE 07. LEARNING KAIZEN | LIFE UPDATE, BJJ, LEAN & MORE!

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

22/03/2023

What is Kaizen?

I am currently living life in accordance to Kaizen. I invite you to learn a little bit more of what that entitles and to help me reframe the meaning of failure. True failure is not even trying.

Tune in listen to EPISODE 07. LEARNING KAIZEN | LIFE UPDATE, BJJ, LEAN & MORE!

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

20/03/2023

EPISODE 07. LEARNING KAIZEN | LIFE UPDATE, BJJ, LEAN & MORE!
On Today’s Episode, I am doing a quick life update and talking about Kaizen, Lean, and BJJ.

This is your podcast were we normalize being Dazed and Confused at any stage of life, to be curious, and seek constant improvement no matter what your gender, age, or ethnicity is.

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

18/03/2023

What to do when you're feeling dazed and confused?

Tune in to listen to EPISODE 06. IT’S OKAY TO BE DAZED AND CONFUSED | LIFE UPDATE, SKYDIVING EPHIPHANY & MORE!

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

16/03/2023

My Skydiving Epiphany

Skydiving is truly a live changing experience, one that I enjoyed very much. This is the day that I promised to myself to stop fighting myself. Because life is too short to live with regrets and self-loathe.

Tune in to listen to EPISODE 06. IT’S OKAY TO BE DAZED AND CONFUSED | LIFE UPDATE, SKYDIVING EPHIPHANY & MORE!

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

14/03/2023

Tune in to listen EPISODE 06. IT’S OKAY TO BE DAZED AND CONFUSED | LIFE UPDATE, SKYDIVING EPHIPHANY & MORE!
On Today’s Episode, I am talking about my own experience of being Dazed and Confused, life updates, skydiving ephiphany, career changes, mindset, and more.
Don’t forget to leave a review in Spotify if you like the podcast to show your support!

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

11/03/2023

My top 3 hair care list

1. Take time for hair masks.
2. turn down the temp of your shower.
3. Eat a balanced diet.

Don't forget to tune in to listen to EPISODE 05. COSMETOLOGY WITH BREE SALINAS | FITNESS, MINDSET & MORE!

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

11/03/2023

➛ Is there self-care through beauty?
➛ What is the importance of self-care?
➛ Is getting your hair done self-care?

Swipe right to read more!

Tune in to listen to EPISODE 05. COSMETOLOGY WITH BREE SALINAS | FITNESS, MINDSET & MORE!

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

09/03/2023

EPISODE 05. COSMETOLOGY WITH BREE SALINAS | FITNESS, MINDSET & MORE!
On Today’s Episode I am interviewing guest Bree Salinas she is a hairdresser and makeup artist, fitness enthusiast and lifestyle influencer.

Bree’s IG:
babesbybree

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

07/03/2023

T A K I N G R I S K S
Taking a risk involves straying out of comfort zone and stepping into the unknown. It involves confronting your fear and taking a leap of faith that everything will workout for the better.

Tune in to listen to EPISODE 04. POWERLIFTING WITH ALEXA HERNANDEZ |NIXOPHIEN, FOREX, MINDSET & MORE!

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

04/03/2023

Try this today: There are lots of suggestions on this list that can help you improve your health, but it’s best to put just one or two into practice at a time so you do not get burned out. As more of these healthy actions become habits, you can add more to your routine.

What Are 5 Ways to Keep Your Body Healthy?
1. Drink Water Stay Hydrated, and Limit Sugared Beverages.
2. Stay Active with 30 mins of Regular Exercise.
3. Get Enough Good Sleep.
4. Eat Healthy Foods.
5. Minimize Your Sugar Intake.

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

02/03/2023

EPISODE 04. POWERLIFTING WITH ALEXA HERNANDEZ | NIXOPHIEN, FOREX, MINDSET & MORE!

On Today’s Episode I am interviewing guest Alexa Hernandez she is a powerlifter, business owner, tattoo apprentice and body piercer.

Alexa’s IG:
_llexxaa_
_alexpiercee_
nixophien_
---
To Support this podcast:
https://anchor.fm/dazedandconfusedwithdiana/support

28/02/2023

My top 3 books to help heal and breakthrough trauma

1. It Didn't Start with You by Mark Wolynn
2. What Happened to You? by Oprah Winfrey and Dr. Bruce D. Perry
3. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks by Seth J. Gillihan

Feel free to message me, share, like and subscribe to stay tuned in to The Dazed and Confused Podcast.

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

25/02/2023

This is your podcast were we normalize being Dazed and Confused at any stage of life, to be curious, and seek constant improvement no matter what your gender, age, or ethnicity is.

If you're struggling with alcohol addiction you can call the hotline 212-870-3400. Finding support through the hard times is the best we can do when you want to be clean.
For kids from alcoholic parents my message to you is this: It will get better when you grow up and find your own independence. Set boundaries that work for you, reminder you can still love your parents without getting sucked into their mess. 🤍

Feel free to message me, share, like and subscribe to stay tuned in to The Dazed and Confused Podcast.

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

23/02/2023

EPISODE 03. ALCOHOLISM WITH STEVEN G | VETERAN, RETIRED TATTOO ARTIST & MORE!
On Today's Episode I am interviewing guest Steven G, he is a navy veteran, recovered alcoholic, retired tattoo artist, NRA & Knife enthusiast, and Freemason.

Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

21/02/2023

Why is listening to older people important?
They bring experiential knowledge of just about every problem a human being can go through.
Yes, we will wiser with age. Be patience with yourself (this is also a reminder for myself) it is only through practice and experience that control over emotion, knowing yourself better, making better decisions, and having more compassion and empathy towards others can be achieved.

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

17/02/2023

Hi guys!

Today I am sharing with you 7 tips to live a happier life.
Hope you find some value in it.

Feel free to reach to me, share, like and subscribe!

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

16/02/2023

EPISODE 02. WHAT WAS YOU MID20’s CRISIS? | STUDY RESEARCH & ADVISE
On this episode I decided to embark and I am so very excited and scared but decided to get off my ass and record it anyways.
Hope you find some value in it.
Feel free to reach to me, share, like and subscribe.

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

15/02/2023

How can you cope with a crisis?

1. Understand normal reactions
2. Be intentional in self-care
3. Consider past healing
4. Recognize the need for help

It's all easier said than done, to pull yourself out of a spiraling crisis. I can only share my story and the story of the people I interviewed that helped me pull myself out of a dark place.

Tune in to listen to EPISODE 01. TURNING 25 THE ADULTING CRISIS | CAREER CRISIS, GETTING OUT OF COMFORT ZONES & MORE!

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

14/02/2023

This is your podcast were we normalize being Dazed and Confused at any stage of life, to be curious, and seek constant improvement no matter what your gender, age, or ethnicity is.

Feel free to message me, share, like and subscribe to stay tuned in to The Dazed and Confused Podcast.

To Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

09/01/2023

Welcome to the Dazed and Confused Podcast!

Hello 2023, Welcome January! It is a brand new year full of new opportunities, new lesson. Time to set goals and plan the action steps we will be taking to manifest our goals.

What are your 2023 goals, let me know in the comments below.

I'll go first:
1. My goals for this year is to record at least 1 quality podcast episode per month.
2. Bring 5 guest for quality Interviews to the podcast.
3. Promote my podcast and be proud of my journey and my story.

05/01/2023

Welcome to the Dazed and Confused Podcast!

It's me, your host, Diana Cano. I am an accountant, tax preparer, and enthusiast traveler. I created this podcast to interview, document, and share other people’s life stories, mindsets, and lessons to inspire you to define yourself in this life.

This is your podcast were we normalize being Dazed and Confused at any stage of life, to be curious, and seek constant improvement no matter what your gender, age, or ethnicity is.

Support this podcast: https://anchor.fm/dazedandconfusedwithdiana/support

Dirección

Reynosa

Página web

https://l.instagram.com/?u=https%3A%2F%2Fopen.spotify.com%2Fshow%2F1B63bibsE19zxHW4pO0o1L%3Fsi%3Ddx31v0p3QO6_seOpfIlU0w&

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Dazedandconfusedofficial publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.