Fitiavana Mickael

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Fitiavana Mickael FITNESS | MOTIVATION | ENTRAINEMENT

02/11/2023
02/11/2023
01/11/2023
01/11/2023
19/10/2023
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14/10/2023
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11/10/2023
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22/09/2023
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16/09/2023
15/09/2023

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+261341246505

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Videos

La vie est très simple 😂😂
La vie est très simple 😂😂

Survival in the rainforest
Survival in the rainforest

The flock of sheep crossing the bridge 🐑🐑
The flock of sheep crossing the bridge 🐑🐑

Where there are pandas🐼😍, there are troubles.😂❗
Where there are pandas🐼😍, there are troubles.😂❗

Amazing Training Little Girl Swimming 2021
Amazing Training Little Girl Swimming 2021

I don't know how viral this video will be BUT what it did for the squirrel is amazing
I don't know how viral this video will be BUT what it did for the squirrel is amazing

My favorite biceps exercice Muscle Shop Madagascar

Trying men's physique pose, what do you think guys if I compet as Musclemania physique Road to Musclemania Universe with my supplement shop @muscleshopmadagascar #Blessed #Motivation #classicphysique #bodybuilding #nevergiveup #dreambig 🇲🇬🇲🇬🇲🇬

Shoulder finisher Musclemania @muscleshopmadagascar

Fatty gains, need to work harder my shoulder Check out @muscleshopmadagascar for supplement Have I nice Sunday

Deadlift

Need to build big lats and burn some back fat! Superset: pull down + Deadlift Musclemania @muscleshopmadagascar

Gainz check What do you think about my shape?? 91kg(200lbs)

Try this shoulder finisher with 4sets of 10 to 12 reps Musclemania

Chest day : Bench press: 6* 15 15 12 10 8 6 Incline DB press + incline disk isolation: 4* 10+10 Dips:4* 12 12 10 10 cable fly : 3 * 20 20 20 Musclemania (MUSCLESHOP MADAGASCAR)

26 repetitions with 100kg Musclemania

Shoulder day

Lets Squat baby!!! 🏋🏽‍♀️🏋🏽‍♀️ 15* 100kg 12* 120kg 10* 140kg 8* 160kg 6* 180kg 4* 190kg 2* 200kg Musclemania Avec Muscle Shop Madagascar

CHEST DAY: Incline DB press: 15 12 12 10 10 Flat bench press: 10 10 8 8 Crossover cable: 15 15 15 Push up : failure Visit 👉 Muscle Shop Madagascar for supplements Road to next level Musclemania

I train leg twice a week. I use to start leg day with squat and today I tried to test my limit in front squat. Those 150kg was pretty heavy but now I know that I can lift more in front squat. NEVER SKIP LEG DAY!! 🏋🔝 Tena mafy izy teo rahavana 🇲🇬🇲🇬🇲🇬 Muscle Shop Madagascar Musclemania Underground BODY GYM

Great session at Underground BODY GYM ,killing those triceps with 50kg DB .Im focus on my next Musclemania stage .Just wanna thank Muscle Shop Madagascar for their help especially about supplement & fitness apparel Lift big to get big Instagram: mickaelfitiavana

Instagram: mickaelfitiavana Musclemania

Massive arm gains 💪Hater will say steroid. No problem, it doesn t change anything 😎

Arm day: Biceps curl : 5set 10-15 reps Dumbbell Preacher curl : 4set 15-20reps Hammer curl: 3 set 8-10 reps Instagram: mickaelfitiavana Follow Musclemania Get your sport wear soon at Outsize WEAR Unltd🇲🇬

Long time without hitting deadlift , now I m back with 180kg Musclemania Outsize WEAR Unltd Well Being Diffusion

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